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One Pan Roasted Chicken and Potatoes Recipe

One Pan Roasted Chicken and Potatoes – Quick and easy one pan dinner recipe with chicken coated in a sweet and savory honey mustard sauce and roasted alongside seasoned and incredibly flavorful potatoes and red onions.

If Merriam-Webster needed a picture to complete the definition of the word EASY, this recipe for One Pan Roasted Chicken and Potatoes should be IT!

Chicken and potatoes and wine, friends! Hi and welcome to my chicken shrine. 

One Pan Roasted Chicken and Potatoes - Quick and easy one pan dinner recipe with chicken coated in a sweet and savory honey mustard sauce and roasted alongside seasoned and incredibly flavorful potatoes and red onions. 

I got an email the other day from someone telling me that I have too many chicken recipes… HUH?!  TOO many? CHICKEN recipes!?  Can you really have ENOUGH chicken recipes? Someone please tell me, edumacate me. I can’t wrap my head around it.

It’s just so versatile and light and juicy and easy… know whadda mean?

Thus, for the umpteenth time, my friends, I’m making you a CHICKEN dinner in 30-35ish minutes. It’s that simple. So easy. So juicy. And it will be on the table pronto. 

One Pan Roasted Chicken and Potatoes - Quick and easy one pan dinner recipe with chicken coated in a sweet and savory honey mustard sauce and roasted alongside seasoned and incredibly flavorful potatoes and red onions. 

See that amazing honey mustard sauce up there? You’ll want to eat it by the spoonfuls or just spread it on every piece of food that you make from hereon.

Kind of like my Maple Mustard Chicken, but not exactly.

One Pan Roasted Chicken and Potatoes - Quick and easy one pan dinner recipe with chicken coated in a sweet and savory honey mustard sauce and roasted alongside seasoned and incredibly flavorful potatoes and red onions. 

ROASTED CHICKEN AND POTATOES

Here we have dijon mustard, honey, thyme, parsley, and salt & pepper. All whipped up and spread over our chicken breasts.

The potatoes and onions are tossed with a bit of olive oil, salt and pepper, and placed right alongside the chicken.

One Pan Roasted Chicken and Potatoes - Quick and easy one pan dinner recipe with chicken coated in a sweet and savory honey mustard sauce and roasted alongside seasoned and incredibly flavorful potatoes and red onions. 

COOK’S NOTES

  • Roasting chicken and veggies on a sheet pan: I have tested this method of cooking on several occasions and the best way to do it, in my opinion, is to preheat the sheet pan. Just pop it in the oven while you’re prepping the food, and when ready to use, take it out of the oven and spread out the food in one single layer. This worked perfectly with my Sheet Pan Chicken Stir Fry recipe and I’m sticking to it.

One Pan Roasted Chicken and Potatoes - Quick and easy one pan dinner recipe with chicken coated in a sweet and savory honey mustard sauce and roasted alongside seasoned and incredibly flavorful potatoes and red onions. 

One Pan Roasted Chicken and Potatoes - Quick and easy one pan dinner recipe with chicken coated in a sweet and savory honey mustard sauce and roasted alongside seasoned and incredibly flavorful potatoes and red onions. 

And there’s our roasted chicken and potatoes ready to be devoured. This recipe is BOTH a quick weeknight meal and something that you might feel like you’d have at a fancy dinner party. That’s a one-two punch, friends!

ENJOY!

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One Pan Roasted Chicken and Potatoes - Quick and easy one pan dinner recipe with chicken coated in a sweet and savory honey mustard sauce and roasted alongside seasoned and incredibly flavorful potatoes and red onions. 

One Pan Roasted Chicken and Potatoes

Katerina | Diethood
Quick and easy one pan dinner recipe with chicken coated in a sweet and savory honey mustard sauce and roasted alongside seasoned and incredibly flavorful potatoes and red onions.
5 from 2 votes
Servings : 4 Servings
Prep Time 10 mins
Cook Time 35 mins
Total Time 45 mins

Ingredients
  

FOR THE HONEY MUSTARD SAUCE
  • 2 tablespoons extra virgin olive oil, divided
  • 1/4 cup dijon mustard
  • 2 tablespoons honey
  • 2 teaspoons dried thyme
  • 2 teaspoons dried parsley, plus more for garnish
  • salt and fresh ground pepper, to taste
FOR THE CHICKEN AND POTATOES
  • 4 (4-ounces each) boneless, skinless chicken breasts
  • 3 to 4 medium russet potatoes, peeled and cut into 1/2-inch rings
  • 2 medium red onions, cut into wedges and separated
  • 1/4 teaspoon salt
  • 1/8 teaspoon fresh ground black pepper

Instructions
 

  • Preheat oven to 450F.
  • Place a rimmed sheet pan in oven.
  • In a small mixing bowl, combine 1 tablespoon olive oil, mustard, honey, thyme, parsley, salt and pepper (to taste); mix until thoroughly combined.
  • Spread the mixture evenly over the chicken; set aside.
  • Toss potatoes and onions in a bowl with the remaining extra virgin olive oil, 1/4 teaspoon salt and 1/8 teaspoon fresh ground pepper.
  • Remove sheet pan from the oven.
  • Spread the potatoes, onions, and chicken in a single layer on the sheet pan.
  • Return sheet pan to the oven and roast, stirring the vegetables once halfway through, and cook for about 32 to 35 minutes, or until chicken is done and the vegetables are tender and beginning to brown.
  • Remove from oven; garnish with parsley and serve.

Notes

WW SMART POINTS: 9

Nutrition

Calories: 361 kcal | Carbohydrates: 38 g | Protein: 28 g | Fat: 10 g | Saturated Fat: 1 g | Cholesterol: 72 mg | Sodium: 462 mg | Potassium: 1107 mg | Fiber: 2 g | Sugar: 9 g | Vitamin A: 55 IU | Vitamin C: 11 mg | Calcium: 45 mg | Iron: 2.6 mg | Net Carbs: 36 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Dinner
Cuisine: American
Keyword: chicken breast recipe, chicken sheet pan dinner, sheet pan dinners
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15 comments on “One Pan Roasted Chicken and Potatoes Recipe”

  1. Ohhhhhh my goodness this was fantastic! Thank you for the recipe, followed it exactly and made some corn in the IP quick as a veggie side. Will make again!!

  2. Made this tonight with a couple substitutions. I used Visalia onions instead, I used German mustard instead and didn’t add the salt because it was in the mustard and used fresh rosemary finely chopped instead of thyme. I cubed the potatoes instead. Of slicing. I recommend doubling the honey mustard sauce, my husband said it wasn’t enough. Loved it!! Great recipe! Thank you

  3. OMG! This is an amazing recipe! I can not keep my mouth shut! Slurp! Slurp!Definitely, I am gonna make this at home! Wish me best of luck.

  4. what can i use in this recipe instead of mustard as i am allergic to it and it sounds sooooooo goooood but i have a problem with recipes with mustard as i do not like going to the er 🙁 and i always ask for a substitute and have yet to get an answer for this , not from ur site but other ones like food network so can u please let me know as i would so love to make this as i said it sounds soooooooo good thank you

    1. Katerina - Diethood
      Katerina Petrovska

      Hi! Off the top of my head, I would say use mayonnaise – it won’t taste the same as this recipe was intended, but it’s a fix. 😀 Also, use horseradish if you like. Or maybe mayonnaise and horseradish combined? I hope this helps, somewhat.

    1. Avatar photo
      saboohi ahmad

      Amazing! My daughter loves chicken and she is very happy to eat this. Thanx! For ur lovely recipes

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