Juicy Stove Top Chicken Breasts Recipe

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One of my favorite chicken breast recipes & the easiest way to make juicy chicken right on the stove top. These pan-seared chicken breasts are cooked on the stove and bursting with flavor!

A fork spearing a piece of juicy chicken breast


 

Juicy Stove Top Chicken Breasts

My all time favorite stovetop chicken breast recipe is here! Thanks to a simple method, the chicken breasts are never dry, always tender, and super tasty. After this recipe, you’ll see that chicken couldn’t be any easier to prepare for a quick and easy dinner idea.

I have talked about Oven Baked Chicken Breasts and Easy Baked Chicken Breasts, but we have yet to discuss how to cook chicken on the stove. Except for that one time when we covered the stove top method for Juicy Stove Top Chicken Thighs. 😎

Cooked slices of chicken breast on a white plate

I think it’s safe to say that skinless, boneless chicken breasts are the most popular cut of poultry. Am I right? I think? They’re the most searched for ingredient on my website, that’s for sure, and that’s because people always want a new way to cook chicken.

Thus, picture this: juicy, awesomely seasoned chicken breasts, pan seared in vegetable oil, and finished off with a tablespoon of butter. That’s it. That is all we’re doing.

What You’ll Need

Before we begin to discuss how to cook chicken breast in a pan, gather the following pantry ingredients to create this delicious and quick chicken dinner.

  • Vegetable oil or canola oil: Used for frying the chicken. You can use any high-smoke point cooking oil, including avocado oil.
  • Boneless skinless chicken breasts: This stove top chicken recipe will not work with bone-in chicken as bone-in meat requires a longer cooking time to cook through properly.
  • Cooking spray: Helps coat the chicken breasts evenly with oil for a perfect sear.
  • Salt and black pepper: Simple seasonings to enhance the overall flavor.
  • Garlic powder: Adds a robust flavor to the chicken. Avoid using fresh garlic as it tends to burn.
  • Onion powder: Provides a subtle sweetness and additional flavor.
  • Dried basil: Infuses the chicken with freshness.
  • Smoked or sweet paprika: Contributes a smoky flavor and a nice color to the chicken.
  • Unsalted butter: Adds richness and helps create a flavorful, golden-brown crust on the chicken.
Raw chicken breast seasoned and ready to cook

How to Cook Chicken Breasts on the Stove

To achieve perfectly tender and juicy results every time, follow my easy step-by-step method below to make the best pan cooked chicken!

  1. Start with a simple seasoning on both sides of the chicken breasts. Grease the chicken breasts with cooking spray or oil, then season with salt, freshly ground black pepper, onion powder, garlic powder, paprika and dried basil. This dry mix of herbs and spices adds a wonderful zing and flavor to the chicken breasts.
  2. In the meantime, heat up vegetable oil or canola oil in a large skillet. 
  3. When oil is hot, add chicken breasts to the pan. Cook two chicken breasts at a time because you don’t want to overcrowd your skillet.
  4. Cook chicken breasts for 5 to 7 minutes without moving them around.
  5. Flip the chicken breasts over. Add a tablespoon of butter to the skillet, and continue to cook for 7 more minutes to a golden brown, or until a meat thermometer registers the internal temperature of the chicken breast at 165˚F. Cooking time will always depend on the thickness of the chicken breasts.
  6. Rest. When finished, transfer chicken breasts to a cutting board. Let rest for 5 minutes, then slice and serve.
Cooked chicken breasts in the pan

Recipe Tips for Success

  • Chicken breasts should not be thicker than 1-inch, max. If your chicken breasts are thick, use a meat mallet or rolling pin to pound the chicken to a smaller and even thickness BEFORE cooking.
  • Why are we using vegetable oil and not our beloved olive oil, you ask? Because, vegetable-based oils have higher smoke points than olive oil. This includes avocado oil, too. Therefore, when frying, or pan searing, you need an oil that can withstand the heat.
  • Cook the chicken breasts over medium-high heat.
  • DO NOT stir or move the chicken breasts around while cooking. Let cook for 5 minutes or until you can easily flip them over. If there’s any resistance when trying to flip them, give it another minute before trying again.
  • Chicken breasts are cooked through when the internal temperature reaches 165˚F.

How to Store Extras

  • In the fridge: Store completely cooled chicken breasts in an airtight container and keep in the fridge for up to 4 days. Cooked chicken breast is ideal for meal prep, allowing you to easily add it to salads, grain bowls, and soups throughout the week.
  • To freeze cooked chicken: Wrap completely cooled chicken breasts with plastic wrap and add a layer of aluminum foil over the plastic wrap. Place the wrapped chicken breasts in a freezer bag; seal the bag and place in the freezer. Keep in the freezer for up to 3 months.
A fork picking up a piece of cooked chicken breast

Serving Suggestions

More Chicken Recipes to Try

ENJOY!

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4.68 from 196 votes

Juicy Stove Top Chicken Breasts Recipe

Tried and true method for preparing the most tender and juicy chicken breasts right on the stove top. 
Prep Time: 5 minutes
Cook Time: 15 minutes
Resting Time: 5 minutes
Total Time: 25 minutes
Servings: 4 serves

Ingredients 

  • 3 tablespoons vegetable oil or canola oil,, divided
  • 4 (1 pound total) boneless, skinless chicken breasts
  • cooking spray
  • salt and fresh ground pepper,, to taste
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon smoked or sweet paprika
  • 2 tablespoons unsalted butter,, divided
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Instructions 

  • Heat 1-1/2 tablespoons vegetable oil over medium-high heat in a large skillet; use a 10-inch or 12-inch skillet.
  • Pat dry the chicken breasts with paper towels.
  • Drizzle just a bit of oil over each chicken breast, or spray with cooking oil, and rub it all over.
  • In a small mixing bowl combine salt, pepper, garlic powder, onion powder, basil, and paprika.
  • Season both sides of each chicken breast with the prepared seasoning; rub it all around.
  • Add 2 chicken breasts to the hot skillet.
  • Cook chicken breasts for 5 to 7 minutes without moving them around.
  • Flip both chicken breasts over, add 1 tablespoon of butter to the skillet; swirl butter around and continue to cook the chicken for 7 more minutes, or until internal temperature reaches 165F. Cooking time will always depend on the thickness of the chicken breasts.
  • Remove chicken breasts from skillet; set aside and keep covered.
  • Repeat the same method with the remaining 2 chicken breasts.
  • When finished, transfer chicken to a cutting board; let rest for 5 minutes, then slice and serve.

Video

Notes

RECIPE NOTES
  • Chicken breasts should not be thicker than 1-inch, max. If your chicken breasts are thick, use a meat mallet to pound the chicken to a smaller and even thickness BEFORE cooking.
  • If there’s a chicken seasoning blend that you absolutely adore, go ahead and use that in place of the one I have given here.
  • Why are we using vegetable oil and not olive oil? Because, vegetable-based oils have higher smoke points than olive oil. When frying, or pan searing, you need an oil that can withstand the heat.
  • Cook the chicken breasts over medium-high heat. DO NOT stir or move the chicken breasts around while cooking. Let cook for 5 minutes or until you can easily flip them over. If there’s any resistance when trying to flip them, give it another minute before trying again.
HOW TO STORE COOKED CHICKEN BREASTS
  • Store completely cooled chicken breasts in an airtight container and keep in the fridge for up to 4 days.

Nutrition

Serving: 4ounces | Calories: 273kcal | Carbohydrates: 0g | Protein: 24g | Fat: 19g | Saturated Fat: 12g | Cholesterol: 87mg | Sodium: 182mg | Potassium: 419mg | Fiber: 0g | Sugar: 0g | Vitamin A: 330IU | Vitamin C: 1.3mg | Calcium: 8mg | Iron: 0.6mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

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210 Comments

  1. Laurie says:

    Thank you for sharing this recipe. I am going to make it tonight for dinner. I will be using avocado oil because it is much healthier and non inflammatory.

  2. Laura says:

    I love this recipe. Add a salad and there’s dinner. I use Avocado Oil for cooking on high temperatures. You can also use a wine bottle or something that heavy to pound the chicken breast. When you remove the chicken add some wine or chicken broth to the pan then add capers and/or crushed garlic. Take off the heat and ad a tablespoon or more to the pan and stir it around for a wonderful sauce for your chicken.
    Thanks so much for your recipes. I love them.

  3. Jan Levit says:

    I always bake chicken breasts but wanted something different today. They turned out much prettier and juicier. I used an oil that is a mix of grapeseed, olive oil, and avocado since it’s what I have in the house aside from straight olive oil. Worked great. Thank you!

  4. Karrie says:

    Fourth day in a row my family has asked me to make this and Iโ€™ve happily agreed. Going to change it up tomorrow but man this really is the best and I wonโ€™t make chicken any other way. I now have a shaker made of this for future makings. Thank you SO much!!

    1. Katerina says:

      Wow, thatโ€™s incredible! I’m thrilled your family loves it so much. Having a shaker ready to go is genius. Thank you for the kind words! ๐Ÿ™‚