Grilled Asparagus Recipe

Keto RecipesLow Carb Recipes

Grilled spears of fresh asparagus prepared with just a few ingredients, plus a sprinkle of parmesan cheese and a squeeze of lemon juice. An easy grilled asparagus recipe everyone will love!

Grilled Asparagus Recipe - Grilled spears of fresh asparagus prepared with just a few ingredients, plus a sprinkle of parmesan cheese and a squeeze of lemon juice.

This quick and very easy recipe for grilled asparagus is the perfect Summer side dish!

I paired this asparagus recipe with our Grilled Chicken Thighs and got rave reviews from everyone. Tender, with a delicious smoky flavor, grilled asparagus makes a perfect side for grilled meats.

Truth be told, we really like asparagus. From Bacon Wrapped Asparagus to Garlic Roasted Asparagus with Bacon and Cheese, it happens to be way at the top of our favorite green veggies. This simple, yet delicious and healthy vegetable can be prepared in no time in the oven or on the grill with very few ingredients.

Before grilling, I only toss them in some olive oil with salt and pepper, and after they’re done, I like to add a bit of lemon juice and some parmesan cheese.

Grilled Asparagus Recipe - Grilled spears of fresh asparagus prepared with just a few ingredients, plus a sprinkle of parmesan cheese and a squeeze of lemon juice.

HOW TO GRILL ASPARAGUS

Thicker asparagus spears are best for grilling because they will not fall through the cracks on the grates. However, you can also use a skewer to thread all the asparagus spears onto it. Just run one metal skewer through the middle part of the asparagus spears. This will also help with flipping over, as well as keeping them all together on the grates.

Grill over direct heat and grill asparagus only after everything else is off the grill. That means, do not cook the asparagus until you’ve finished cooking all the other meat. Asparagus cooks much faster, and it will be done just in time to serve together with all your other grilled foods.

Depending on the thickness, asparagus on the grill will need to initially cook for about 4 to 5 minutes, or until grill marks appear. You will then flip the asparagus and continue cooking for 3 to 4 more minutes, or until tender.

Grilled Asparagus Recipe - Grilled spears of fresh asparagus prepared with just a few ingredients, plus a sprinkle of parmesan cheese and a squeeze of lemon juice.

The result is a smoky, crisp-tender, charred asparagus that you won’t want to stop eating. A squeeze of lemon juice and a sprinkle of parmesan cheese takes them over the top.

MORE ASPARAGUS RECIPES TO TRY:

ENJOY!

Share Post on Pinterest

CRAVING MORE? SIGN UP FOR THE DIETHOOD NEWSLETTER FOR FRESH NEW RECIPES DELIVERED TO YOUR INBOX!
FOLLOW DIETHOOD ON FACEBOOK, TWITTER, PINTEREST AND INSTAGRAM FOR ALL OF THE LATEST CONTENT, RECIPES AND UPDATES.

If you try a recipe, please use the hashtag #diethood on INSTAGRAM for a chance to be featured!

TOOLS AND INGREDIENTS USED IN THIS RECIPE

5 from 3 votes
Grilled Asparagus Recipe - Grilled spears of fresh asparagus prepared with just a few ingredients, plus a sprinkle of parmesan cheese and a squeeze of lemon juice.
Grilled Asparagus Recipe
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
 

Spears of fresh asparagus prepared on the grill with just a few ingredients, plus a sprinkle of parmesan cheese and a squeeze of lemon juice.

Course: Side Dish
Cuisine: American
Keyword: asparagus recipe, grilled asparagus, how to cook asparagus, side dish recipes, summer food
Servings: 4 Serves
Calories: 124 kcal
Ingredients
  • 1 pound asparagus spears rinsed, trimmed, and dried
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon salt
  • 1/4 teaspoon fresh ground pepper
  • 1 small lemon, optional
  • 2 tablespoons, or to taste, grated parmesan cheese, optional
Instructions
  1. Heat an outdoor grill to high, about 450F.
  2. Place the asparagus in a mixing bowl or baking dish and toss with oil, salt, and pepper.
  3. Transfer prepared asparagus to the grill and set over direct heat.
  4. Cook for 4 to 5 minutes, or until grill marks appear.
  5. Flip and continue to cook for 3 to 4 more minutes, or until tender.
  6. Remove from grill and transfer to a serving platter.
  7. Squeeze lemon juice over the asparagus spears and sprinkle with parmesan cheese.
  8. Serve.
Recipe Notes

WW FREESTYLE POINTS: 3

Nutrition Facts
Grilled Asparagus Recipe
Amount Per Serving
Calories 124 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g10%
Cholesterol 6mg2%
Sodium 697mg29%
Potassium 275mg8%
Carbohydrates 7g2%
Fiber 3g12%
Sugar 2g2%
Protein 5g10%
Vitamin A 920IU18%
Vitamin C 20.6mg25%
Calcium 116mg12%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.

Want To Save This Recipe?

SUBSCRIBE TO GET FREE UPDATES & A FREE ECOOKBOOK!

GET AN EMAIL WHEN THERE'S A NEW RECIPE
Diethood eBook
8 Responses
  1. Jen

    I needed this method of getting asparagus into a barbecue party! What a great way to find another use for my favorite vegetable!

Leave a Reply

Katerina
I'm a cookie-maker & picture-taker! For me, eating is a moment to share, an enjoyment, a passion. I hope you enjoy my recipes!
FacebookTwitterPinterestInstagram

Get my eCookbooks!

Diethood Cookbooks

Download one of my cookbooks and get instant access to easy & delicious recipes you won't find on this site.

Amazon Affiliate Program

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.