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Grilled Asparagus Recipe - Grilled spears of fresh asparagus prepared with just a few ingredients, plus a sprinkle of parmesan cheese and a squeeze of lemon juice.
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4.86 from 7 votes

Grilled Asparagus Recipe

Spears of fresh asparagus prepared on the grill with just a few ingredients, plus a sprinkle of parmesan cheese and a squeeze of lemon juice.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: American
Keyword: asparagus recipe, grilled asparagus, how to cook asparagus
Servings: 4 Serves
Author: Katerina | Diethood

Ingredients

  • 1 pound asparagus spears rinsed, trimmed, and patted dry with paper towels
  • 2 tablespoons olive oil
  • 1 teaspoon salt or to taste
  • ¼ teaspoon fresh ground black pepper or to taste
  • 1 small lemon optional
  • 2 tablespoons grated parmesan cheese optional

Instructions

  • Heat an outdoor grill to about 400˚F to 425˚F.
  • Place the asparagus in a mixing bowl and toss with oil, salt, and pepper.
  • Transfer the asparagus to the grill and set over direct heat. Close the lid and grill for 8 to 10 minutes or until the spears are tender and crisp. Use tongs to flip over the spears halfway through grilling for even grill marks.
  • Remove the asparagus from the grill and transfer to a serving platter.
  • Squeeze lemon juice over the asparagus spears and sprinkle with parmesan cheese.
  • Serve.

Notes

  • Choosing Asparagus: Look for fresh, firm stalks with bright green color and tightly closed tips. Thicker spears are often easier to grill.
  • Grill Temperature: Medium-high heat usually works best. Too hot, and you might char them; too cool, and they won't get that lovely smoky flavor.
  • Grill Basket or Skewers: If you're worried about your asparagus falling through the grates, use a grill basket or thread them onto skewers.
  • Grilling Time: Asparagus cooks fast. Depending on thickness, they are done in about 8 to 10 minutes.
  • Different Flavors: Feel free to experiment with different marinades or seasonings. A sprinkle of garlic powder or a dash of lime zest can add a zesty kick.
  • Storage: If you need to store grilled asparagus, place it in an airtight container in the fridge. It should keep for 2 to 3 days.

Nutrition

Serving: 4ounces | Calories: 103kcal | Carbohydrates: 7g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 2mg | Sodium: 628mg | Potassium: 273mg | Fiber: 3g | Sugar: 3g | Vitamin A: 886IU | Vitamin C: 21mg | Calcium: 57mg | Iron: 3mg
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