Oven Roasted Brussels Sprouts with Honey Balsamic Glaze

These crispy oven roasted brussel sprouts are an easy side dish the whole family will love. Baked in the most amazing honey balsamic glaze with perfectly caramelized edges, this is one of my favorite brussel sprouts recipes!

A ROASTED BRUSSELS SPROUTS RECIPE YOUR FAMILY WILL LOVE

I dedicate this Roasted Brussels Sprouts recipe to anyone that is convinced of hating the little cabbage-like vegetable. Once you taste this dish, you’ll convert to a brussels sprouts lover, just like me.

This recipe is from my uncle. He is the one that changed my mind about brussels sprouts by roasting them in the oven and NOT boiling them.

Since then, I have shared with you a recipe for Roasted Brussels Sprouts with Bacon, as well as this recipe for Garlic Brown Butter Roasted Brussels Sprouts and Carrots. We also have a recipe for Creamy Cheesy Brussels Sprouts with Bacon, and many more.

My obsession is alive and thriving.

HOW TO MAKE THESE ROASTED BRUSSELS SPROUTS 

These Honey Balsamic Roasted Brussels Sprouts are very easy to prepare and they will be gone as soon as they hit the table. The brussels sprouts should be brown and crispy paired with the sweetness of the honey and balsamic glaze. Here is how to make perfectly roasted brussel sprouts:

1. We will first preheat our ovens to 400F.
2. Then, we are going to cut the bottoms off the brussels sprouts and remove the outer leaves. IF your brussels sprouts are large, cut them in half.
3. We will then combine olive oil, garlic, salt, and pepper in a small bowl and pour over the brussels sprouts.
4. Spread the brussels sprouts over a sheet pan and roast for 30 minutes, or until crispy and tender.
5. In the meantime, we will prepare the honey balsamic glaze by combining honey, white balsamic vinegar, and brown sugar in a saucepan. You’ll want to bring that mixture to a simmer and cook for 10 minutes, or until thickened.
6. Once the brussels sprouts are done, pour the honey balsamic glaze over them; toss to combine and serve with freshly shaved parmesan cheese.

See how easy it is to make perfect roasted brussels sprouts?! With this basic technique for crunchy, salty, and sweet sprouts, you’ll have everyone begging for seconds.

Also, caution! These brussels sprouts are addictive! It is SO hard not to eat all of them, all on your own. You shall see.

HOW TO STORE ROASTED BRUSSELS SPROUTS

• Place completely cooled brussels sprouts in an airtight container; close and refrigerate for up to 4 days.
• Reheat in a 350F oven for 10 to 15 minutes, or until hot and internal temperature reaches 165F. Stir sprouts halfway through heating.

YOU MIGHT ALSO LIKE THESE BRUSSEL SPROUTS RECIPES:

• Brussels Sprouts Salad with Apples and Candied Walnuts 
• Creamy Dijon Brussels Sprouts
• Shaved Brussels Sprouts Salad with Avocado and Pistachios
• Shaved Brussels Sprouts with Cranberries Stir Fry

ENJOY!

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Oven Roasted Brussels Sprouts with Honey Balsamic Glaze

7

7

7

WW Freestyle: 6

Prep Time

15 mins

Cook Time

30 mins

Total Time

45 mins

 

These crispy & flavorful oven roasted brussel sprouts are an easy side dish the whole family will love. Baked in the most amazing honey balsamic glaze with perfectly caramelized edges, this is one of my favorite ways to enjoy brussels sprouts.

Course: Side Dish

Cuisine: American

Servings: 6 Serves

Calories: 183 kcal

Author: Katerina | Diethood

Ingredients

FOR THE BRUSSELS SPROUTS

• 2 pounds brussels sprouts, bottoms cut and outer leaves removed
• 3 tablespoons olive oil
• 4 cloves garlic, minced
• salt and fresh ground pepper, to taste

FOR THE HONEY BALSAMIC GLAZE

• 1 tablespoon honey
• 3/4 cup white balsamic vinegar
• 2 tablespoons light brown sugar
• freshly shaved parmesan cheese, for topping (optional)

Instructions

1. Preheat oven to 400F.
2. Place cleaned brussels sprouts on a sheet pan and set aside.
3. In a small mixing bowl stir together olive oil, garlic, salt and pepper.
4. Pour olive oil mixture over brussels sprouts and mix until well combined.
5. Roast for 30 minutes, or until tender and slightly charred.
6. In the meantime prepare the Honey Balsamic Glaze
7. Combine honey, vinegar, and brown sugar in a saucepan.
8. Bring to a simmer over medium-high heat; simmer for 10 minutes or until thickened, stirring occasionally.
9. Remove from heat and let cool at least 5 minutes.
10. Pull brussels sprouts out of the oven and transfer to a large bowl or platter.
11. Pour prepared honey balsamic glaze over the brussels sprouts and toss to combine.
12. Add freshly shaved parmesan cheese over the brussels sprouts and serve.

Recipe Notes

The brussels sprouts can be made 2 hours ahead.

HOW TO STORE ROASTED BRUSSELS SPROUTS

• • • Place completely cooled brussels sprouts in an airtight container; close and refrigerate for up to 4 days.
    • Reheat in a 350F oven for 10 to 15 minutes, or until hot and internal temperature reaches 165F. Stir sprouts halfway through heating.

WW FREESTYLE POINTS: 6

Nutrition Facts

Oven Roasted Brussels Sprouts with Honey Balsamic Glaze

Amount Per Serving

Calories 183 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 1g5%

Cholesterol 0mg0%

Sodium 46mg2%

Potassium 631mg18%

Carbohydrates 26g9%

Fiber 5g20%

Sugar 14g16%

Protein 5g10%

Vitamin A 1140IU23%

Vitamin C 129.1mg156%

Calcium 79mg8%

Iron 2.4mg13%

* Percent Daily Values are based on a 2000 calorie diet.

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