Tender, deliciously juicy, fall-off-the-bone chicken thighs prepared in the Instant Pot with a sweet and savory sticky sauce. A delicious chicken thighs recipe that’s easy to make and tastes amazing!
Instant pot sticky chicken thighs yields tender pieces of meat and crispy, juicy skin. The extra sauce is drizzled over each piece of chicken for a complete sweet and savory taste. These sticky, crispy chicken thighs are an easy dinner option that your family will love. Sweet and salty with a kick of hot sauce, it’s a perfect easy weeknight dinner served over vegetable stir fry or rice. Or both!
Chicken Thighs baked to perfection in a wonderful sauce that gives them a delicious sticky coating that is finger-licking amazing? GIMME!
Sticky Chicken is so delicious it will melt in your mouth! Every time I whip up my Spicy, Sweet, and Sticky Chicken Thighs, my family goes crazy and there are no leftovers. Therefore, I had to come up with a version for the Instant Pot because I like fast and easy meals. After school soccer practices and dance recitals demand it!
This simplified version of a traditional sticky chicken comes together in very little time, and best of all, there’s only one pot to clean up.
HOW TO MAKE STICKY CHICKEN IN THE INSTANT POT
- We start by seasoning the chicken thighs with sweet paprika and fresh ground pepper. Since we are using soy sauce and worcestershire sauce in this recipe, I advise to omit the salt.
- Set the Instant Pot to sauté mode and add olive oil; heat it up and arrange 3 chicken thighs, skin side down, in the Instant Pot. Cook for 2 minutes on all sides. All 6 chicken thighs will not fit at once – use 3 to 4 at a time.
- Prepare the sticky sauce: In a small bowl whisk together olive oil, vinegar, brown sugar, honey, soy sauce, Worcestershire sauce, hot sauce, minced garlic, and ground ginger.
- Add all browned chicken pieces to the Instant Pot; pour the prepared sauce over the chicken pieces and stir them around so they are coated on all sides.
- Lock the lid and pressure cook on HIGH (OR Poultry Mode) for 20 minutes. Turn off the pot and allow to release the pressure, about 5 minutes.
- To thicken the sauce, scoop out about 1/4 cup of the liquid and whisk a tablespoon of cornstarch in it.
- Set the Instant Pot to sauté mode and stir the cornstarch mixture into the pot; cook for 2 minutes or until thickened.
- Transfer the chicken thighs to a serving plate and serve the sauce separately or pour it over the chicken.
- Sprinkle some toasted sesame seeds and chopped cilantro over the chicken and serve.
If you are a fan of easy instant pot recipes, then you HAVE TO try this Instant Pot Sticky Chicken Thighs recipe.
CAN I COOK CHICKEN BREASTS IN THE INSTANT POT?
Absolutely! If you want to use chicken breasts instead of thighs, follow the same method, but cook on the poultry setting (or on manual HIGH) for 10 minutes.
For those that want to stay away from skin-on thighs, do what I do; remove it after it’s cooked. I know, I love the golden and crispy skin, too, but my jeans are telling me otherwise.
One medium chicken thigh without skin is 90 calories. One medium chicken thigh with skin is 140 calories. This is all before adding the sauce and cooking.
HOW TO SERVE STICKY CHICKEN THIGHS
Here are a few of our favorite ways to serve this meal:
- Over my absolute fave Garlic Butter Cauliflower Rice 😍
- Or how about serving them with Stir Fry Zucchini Noodles – YUMMO!
- And this Spicy Thai Rice
HOW TO STORE COOKED CHICKEN THIGHS
- Store leftovers in an airtight container and keep in the fridge for up to 3 days.
YOU MIGHT ALSO LIKE THESE CHICKEN RECIPES:
- Instant Pot Honey Garlic Chicken
- Juicy Stove Top Chicken Thighs
- Garlic Sauce Chicken Thighs
- Honey Sriracha Chicken
- Grilled Chicken Thighs with Brown Sugar Glaze
ENJOY!
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Tender, deliciously juicy, fall-off-the-bone chicken thighs prepared in the Instant Pot with a sweet and savory sticky sauce. A delicious chicken thighs recipe that’s easy to make and tastes amazing!
- 6 bone-in skin-on chicken thighs
- 1 tablespoon paprika
- fresh ground pepper to taste
- 2 tablespoons olive oil divided
- 1 tablespoon white vinegar
- 1 tablespoon brown sugar
- 1/4 cup honey
- 1/3 cup low sodium soy sauce
- 1/2 tablespoon Worcestershire sauce
- 1 tablespoon hot chili sauce, or to taste (like Sriracha)
- 3 cloves garlic minced
- 1/8 teaspoon ground ginger
- 1 tablespoon toasted sesame seeds for garnish
- chopped cilantro (optional)
- Set Instant Pot to sauté mode.
- Heat 1 tablespoon olive oil in the Instant Pot.
- Season chicken thighs with paprika and ground pepper.
- Add 3 chicken thighs at a time, skin side down, to the Instant Pot; brown all thighs for 2 minutes on each side, or until browned.
- In the meantime, prepare the sauce by whisking together 1 tablespoon olive oil, vinegar, brown sugar, honey, soy sauce, Worcestershire sauce, hot sauce, minced garlic, and ground ginger.
- Arrange all chicken thighs on the bottom of the Instant Pot.
Pour the prepared sticky sauce over the chicken thighs. Stir the chicken around so they are coated on all sides.
Lock the lid and pressure cook on HIGH (OR Poultry Mode) for 20 minutes.
Turn off the pot and allow to release the pressure, about 5 minutes.
Transfer chicken thighs to a serving plate.
- To thicken the sauce (optional), scoop out 1/4 cup of the liquid and whisk a tablespoon of cornstarch in it.
Set the Instant Pot to sauté mode and stir in the cornstarch mixture into the sauce in the instant pot; cook for 2 minutes or until thickened.
Serve the sauce separately or pour it over the chicken.
Sprinkle chicken with sesame seeds and chopped cilantro; serve.
WW FREESTYLE POINTS: 17
Remove the skin after cooking to reduce your points down to 12.
For a lighter meal, remove the skin: One medium chicken thigh without skin is 90 calories. One medium chicken thigh with skin is 140 calories. This is all before adding the sauce.
- Store leftovers in an airtight container and keep in the fridge for up to 3 days.
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Slow Cooker
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Low Carb
Gluten Free
Keto
Beef
Made these with frozen thighs- the sauce was a little watery (to be expected) however the kids really enjoyed it and the sauce went well over rice. In fact, my pickiest eater asked for seconds on rice and sauce.
Will be making again and using the cornstarch in the sauce just to see. :o)
I was wondering if it can be made using Frozen chicken thighs?
I used boneless skinless chicken thighs and substituted maple syrup for the honey and brown sugar. I cooked on low pressure and reduced time to 15 minutes and it was perfect!! Will be making again!!
This looks great! I’d like to double the recipe (large family), how should I adjust the cooking time? Thanks!
Hi!
I find that increasing time by 3 to 5 minutes is best, but this can also depend on the thickness of the thighs. I wouldn’t add more than 4 minutes, though. I hope this helps.
My chicken was browned and the skin was crispy but the skin was soft and mushy after it was cooked in the instant pot. Is this how it was supposed to be? If not, what suggestions do you have?
Once cooked you put it in Natural release or Quick release?
Hi!
Natural release – it will take about 5 minutes.
Made this tonight with boneless/skinless chicken things, since that’s what I had on hand. Didn’t change much, which is rare for me. 😉 Used a combo of regular and smoked paprika on the chicken, and replaced the ground ginger in the sauce with about 1/2 t. fresh ginger. Thickened sauce in the IP with 1/2 T. corn starch. Served with white rice (cooked in chicken bone broth) and steamed broccoli.
This was SO good! The family loved it, and I’ll definitely make it again. Thank you!
Did you adjust the cooking time since you used boneless skinless thighs?
This dish was wonderful my family loved it. I didn’t have the sesame or cilantro, but the sauce was very good. I doubled the sauce as I used both chicken thighs and legs always a winner with IP.
Is there anything you can use instead of cornstarch to thicken the sauce
Hi! In place of cornstarch, you can use all-purpose flour to make a slurry.
Your recipe calls for Hot Sauce. Is that the same as El Tapatio or something similar?
Ah, that should say hot CHILI sauce! VERY SORRY about that – will fix it right away. 🙈
So something like sriracha sauce.
I think I need to get one of these instant pots
This couldn’t look any more perfect!
WOW, these are making my mouth water!
So flavorful and delicious! That sauce looks divine!
This is perfect for weeknights or any night of the week!
Looks so tasty and flavorful! I’m seriously drooling over this goodness, need to make this immediately!
This is mouth watering! I’m loving the flavors it has!
That sticky sauce is calling my name! I love that you used things. They do so well in the IP!
I don’t have an instapot. Can this be made stove top and or oven?
Hi! Yes, you can definitely do that. First, season the chicken thighs as suggested in the recipe then add the chicken thighs to a hot oiled skillet – use a cast iron skillet if you have one – cook for a few minutes on each side until browned. Prepare the sauce; pour it over the chicken. Turn chicken to coat with the sauce and then transfer to the oven and cook for 25 to 30 minutes at 375F.
I was looking for instant recipe and found a great one looking very tasty and delicious thank’s for sharing i will must try it
Love my Instant Pot! The sticky sauce on these is perfect!
I REALLY need to get an Instant Pot!! this looks insane!!!!
I love this instant pot recipe! So good and easy to make!
Permanently added to our dinner rotation- so good!
I love my instant pot and I love this recipe!
Yep, this was heavenly!