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This easy Pumpkin Peanut Butter Dip comes together literally in seconds! The rich saltiness of peanut butter combines perfectly with smooth pumpkin puree and a touch of sweetener. Pumpkin pie spices and pure vanilla make this tasty dip a treat you’ll turn to again and again!
Fall baking is fabulous, but sometimes you want something a little lighter, cooler, and easier than a baked dessert.
This sumptuous pumpkin dip recipe with peanut butter is a totally on-trend, seasonal alternative to all those quick zucchini breads, pumpkin muffins, and cakes! It is much simpler and way healthier, with just 4 grams of net carbs! Just take a few pantry staples, blend them up in a blender or food processor, and enjoy! It doesn’t get any easier or tastier than this.
Recipe Ingredients
Get ready to fall in love with this creamy, dreamy pumpkin peanut butter dip recipe! It’s the perfect combo of autumn flavors, and it’s great for snacking or serving at your next gathering. With simple ingredients and easy steps, you’ll serve a delicious dip that everyone will enjoy.
- Pumpkin Puree: Make sure you are using only pumpkin, not pumpkin pie filling.
- Peanut Butter: I use creamy peanut butter for this recipe, since it is being blended anyway. You can also substitute crunchy if you have it, or use almond butter instead.
- Granulated Sweetener or Granulated Sugar: You can use your preferred sweetener or sugar. Pure maple syrup also makes a nice sweetener in this dish.
- Vanilla: I use pure vanilla extract for the best flavor.
- Ground Cinnamon and Nutmeg: To flavor the dip.
- Fruit: For dipping.
- Cookies: For dipping (optional).
How To Make Pumpkin Peanut Butter Dip
- Blend Pumpkin Dip Ingredients: Measure pumpkin puree, peanut butter, sweetener, vanilla, cinnamon and nutmeg into a blender or food processor. Blend until smooth.
- Refrigerate: Spoon dip into a serving bowl and cover with plastic wrap. Chill for 30 minutes before serving.
How To Serve Peanut Butter Dip
Fresh fruit is a great choice for dipping in this buttery dip! I like using apples with a good balance of sweetness and tartness, like Pink Lady apples or Granny Smiths.
Cookies are a fun and dessert-like treat with this dip! Breakfast cookies are a hearty choice for a filling snack, while my carrot cake oatmeal cookies double up on the fall flavor. You can also go classic (and swoon worthy) by serving up my soft mini chocolate chip cookies for a truly delicious pairing!
Place a cup or tub of this dip on a charcuterie board to complement a grouping of savory crackers, pears, fig cakes, and cured meats like prosciutto and salami.
How To Store Leftovers
Store leftovers in airtight containers and keep in the refrigerator for up to 5 days. You can also store this pumpkin peanut butter dip for up to 3 months without losing quality in flavor or texture! Thaw in the refrigerator before serving. If the oils in the peanut butter seem to have separated from the other ingredients, whisk or process the dip again before serving.
More Pumpkin Recipes
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Pumpkin Peanut Butter Dip
Ingredients
- 1 cup pumpkin puree, NOT pumpkin pie filling
- 1 cup smooth peanut butter
- ⅓ to ½ cup granulated sugar, or granulated sweetener (adjust amount, depending on the intensity of the sweetener)
- 1 tablespoon pure vanilla extract
- ¼ teaspoon ground cinnamon
- ⅛ teaspoon ground nutmeg
- fruits for dipping
- cookies for dipping, optional
Instructions
- To a food processor or blender, add pumpkin puree, peanut butter, sweetener, vanilla, cinnamon and nutmeg; blend until smooth. Taste and adjust accordingly.
- Spoon dip into a serving bowl and cover with plastic wrap; refrigerate for 30 minutes.
- Remove from fridge; serve with fruits and/or cookies for dipping.
Nutrition
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.
My husband loves this recipe! He dipped almost anything in it! It was definitely one of our favorite recipes!
That’s great! I am very glad you enjoyed it! Thank YOU! 🙂