Juicy Stove Top Chicken Thighs Recipe

4.86 from 184 votes
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Perfectly golden, tender, and juicy skinless, boneless chicken thighs prepared on the stove top. These delicious pan seared chicken thighs make for a wonderful meal that’s surprisingly easy, and the pan sauce is amazing!

Cooked boneless chicken thighs in a pan with cauliflower rice and spinach.


 

Delicious Stove Top Chicken

Quick enough for a weeknight dinner, or even a dinner party, this Stove Top Chicken Thighs recipe is all about the technique. Cooked in olive oil and finished off with butter, garlic, and chicken broth results in crispy yet tender and finger-licking good chicken thighs.

Did I mention that this recipe is budget-friendly, keto-friendly, and paleo-friendly, too? ‘Cause IT IS! I cook with our waistlines in mind.

Cooking boneless skinless chicken thighs in a pan.

Pan-seared chicken, whether chicken breasts or thighs, often ends up dry and flavorless, but this recipe is set to revolutionize your approach, much like a great bourbon chicken recipe can transform your mealtime. Cooked chicken thighs have a rich and hearty taste and are more flavorful than chicken breasts, in my opinion. The dark meat of the thigh contains more fat than the breast, which gives it a deeper flavor.

Boneless skinless chicken thigh recipes should be juicy, tender, and moist when cooked properly. Both boneless and bone-in chicken thighs can be used in this recipe; however, please remember that bone-in thighs will take longer to cook as the bones add mass.

If, by chance, you’re looking for an oven-baked recipe, hop on over here and see these delicious Oven Baked Chicken Thighs.

How To Cook Boneless Chicken Thighs in a Pan

Cooking chicken thighs in a pan is a simple and easy method.

  • Similar to my Garlic Sauce Chicken Thighs, sans bones and skin, this recipe starts with a wide, deep 12-inch skillet and well-heated olive oil.
  • In the meantime, we will season our chicken thighs with a mix of garlic powder, onion powder, chili powder, salt, and pepper.
Seasoned raw boneless skinless chicken thighs set on a white plate.
  • Add chicken thighs, smooth side down, to the skillet and sear for about 5 minutes, or until you can easily flip it over.
  • Flip and cook for 6 more minutes; add butter and garlic to the pan and cook for a minute before adding chicken broth to scrape up all the delicious bits on the bottom of the pan. This will also create the sauce to go with the chicken thighs.
Cooking chicken thighs in a pan-sauce.

Tips for Cooking Chicken on the Stovetop

  • Use a large skillet that comfortably fits 4 to 6 boneless, skinless chicken thighs.
  • Cook the chicken thighs over medium heat so to allow the lower heat to evenly cook the meat.
  • DO NOT move the chicken thighs around; let cook for 5 minutes or until you can easily flip them over.
  • Do not overcook the chicken thighs. Use a meat thermometer to check for doneness; chicken thighs are cooked through when the internal temperature registers at 165˚F.
  • After adding in the butter and garlic, a splash of chicken broth will help with scraping up all the bits on the bottom of the pan. If you want, you can also use your favorite white wine or apple juice.
  • If chicken breasts are all you’ve got, get my recipe for Juicy Stove Top Chicken Breasts.
overhead shot of several cooked chicken thighs placed next to cauliflower rice mixed with baby spinach.

How To Store Cooked Chicken

  • To Refrigerate: Refrigerate chicken thighs within two hours of cooking. Make sure that they are completely cooled.
  • Store chicken in airtight containers, and refrigerate for up to 4 days.
  • To Freeze: Transfer completely cooled chicken thighs to an airtight container OR freezer bags.
  • Label the bag or container with name and date, and place it in the freezer for up to 3 months.

Side Dishes to go with Chicken Thighs

cooked chicken thighs placed over a bed of cauliflower rice mixed with baby spinach.

More Chicken Recipes

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4.86 from 184 votes

Juicy Stovetop Chicken Thighs

Perfectly golden, tender, and juicy skinless, boneless chicken thighs prepared on the stove top.
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 serves

Ingredients 

  • 2 tablespoons olive oil
  • 1 ½ pounds (about 6 chicken thighs) boneless skinless chicken thighs
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon chili powder
  • salt and fresh ground pepper,, to taste
  • 1 tablespoon butter
  • 2 cloves garlic,, minced
  • ½ cup low sodium chicken broth,, (you can also use wine or juice)
  • fresh chopped parsley,, for garnish
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Instructions 

  • Heat the oil in a large skillet over medium heat.
  • Season chicken thighs with onion powder, garlic powder, chili powder, salt, and pepper.
  • Add seasoned chicken thighs to the skillet, smooth side down; cook for 5 to 6 minutes or until you can easily flip over the chicken. Flip and cook for 6 to 7 more minutes or until no longer pink.
  • Add butter and minced garlic; cook for about 20 to 30 seconds or until fragrant.
  • Add chicken broth and stir around to scrape up all the crispy bits on the bottom of the pan. Continue to cook for 1 minute.
  • Remove from heat.
  • Garnish with fresh chopped parsley and serve.

Video

Notes

  • Use a large skillet that fits 4 to 6 boneless chicken thighs.
  • DO NOT move the chicken thighs around; let them cook for 5 minutes or until you can easily flip them over.
  • Both boneless and bone-in chicken thighs can be used; however, note that bone-in thighs will take longer to cook as the bones add mass. Use an Instant Read Meat Thermometer to check for doneness – chicken is cooked through when the internal temperature registers at 165˚F. 
  • After adding in the butter and garlic, a splash of chicken broth will help to scrape up all the bits on the bottom of the pan.
  • You can use chicken breasts in place of chicken thighs.

Nutrition

Serving: 4ounces | Calories: 299kcal | Carbohydrates: 1g | Protein: 34g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 169mg | Sodium: 188mg | Potassium: 461mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 203IU | Vitamin C: 1mg | Calcium: 22mg | Iron: 2mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

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200 Comments

  1. Bridgette Hill says:

    Omgeeeeee!!!!! Made this chicken for dinner tonight and it’s a definite keeper! I didn’t have minced garlic and I added fresh thyme. The chicken was so flavorful and tender. My family loved it! 🥰

    1. Katerina Petrovska says:

      That’ great! I am very glad you and your family enjoyed it! Thank YOU! 🙂

      1. John says:

        Just a question. If cooking more thighs than can fit in a pan should the whole process be repeated in a clean pan for the 2nd batch

        1. Katerina Petrovska says:

          Hi!
          Yep, I would do exactly that because if the pan is crowded, it will start to steam the chicken.

  2. Stephanie says:

    Made this with rice, fried cabbage, and cornbread very delicious thankyou for your recipe..

    1. Katerina Petrovska says:

      That sounds so delicious!! I am very glad you enjoyed the chicken!! Thank YOU! 🙂

      1. Kimberly J McRae says:

        Do you pour the sauce over the chicken when its done?

        1. Katerina Petrovska says:

          Hi!
          Yeah, definitely use that sauce – it’s really good. 😊

      2. Kathy says:

        Delicious. Hubby scarfed down in no time!

        1. Katerina Petrovska says:

          That’s great! I’m very glad you enjoyed it! Thank YOU! 🙂

    2. Danielle says:

      What kind of juice do you recommend? Is water ok if you don’t have stock or wine? Thanks!

  3. Chefyl says:

    Simple and delicious. I put a cheesy cauliflower and broccoli casserole in the oven just before starting on the chicken, and chicken was done just before the casserole needed to come out– and it was an excellent pairing. Thanks for the recipe 🙂

  4. Simone Cummings says:

    My family absolutely loved this dish!!! These were the juiciest, most delicious chicken thighs I have ever made! We all could have eaten two servings!

    1. Katerina Petrovska says:

      That’s wonderful! I am very glad you enjoyed it! Thank YOU! 🙂

  5. Nancy MacRae says:

    I may have already commented on this recipe, but had to say it again: this recipe is outstanding! I’ve adjusted it for two servings and still perfect every time. Boneless chicken thighs are very versatile, but so often are part of a more complex recipe. This is like having a pan broiled steak, and a welcome break from the keto recipes which often use cream to make delicious sauces. You can eat chicken thighs this way every week and not get tired of them. It’s even better than five stars. Kudos diethood!

    1. Katerina Petrovska says:

      Thank you so much for your kind words! I am very happy you enjoyed it! 🙂

  6. Terri says:

    Super Easy. Family loved it. Next time I’ll double the recipe. Maybe ad some heat for zippier taste, but overall yummy! Thank you!

    1. Katerina Petrovska says:

      I am very happy you enjoyed it! Thank YOU! 🙂

  7. Leah says:

    how long do you cook the chicken to get it that juicy and not dry

  8. Donna McCasker says:

    I am going to cook these, but can you please tell me what the recipe is for the side dish showed in the photo, as it looks divine. Thank you

  9. Ss says:

    Easy to make and Dane our perfect! Used a Dutch oven instead of cast iron but PERFECT! Thank you!

    1. Katerina Petrovska says:

      I am very happy you enjoyed it! Thank YOU! 🙂

  10. Cindy Nobles says:

    Absolutely delicious! I used marsala cooking wine instead of chicken broth, only because I didn’t have any chicken broth when I cooked it and it turned out great. I will definitely cook this again.

    1. Katerina Petrovska says:

      I am very happy you enjoyed it! Thank YOU! 🙂