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Perfectly golden, tender, and juicy boneless skinless chicken thighs prepared on the stove top. These delicious pan seared chicken thighs make for a wonderful meal that’s surprisingly easy, and the pan sauce is amazing!
Quick enough for a weeknight dinner, or even a dinner party, this stove top chicken thighs recipe is all about the technique. If you’re wondering how to cook chicken thighs in a pan, this method, using olive oil and finishing with butter, garlic, and chicken broth, results in crispy yet tender, finger-licking good chicken thighs.
Pan-seared chicken often ends up dry and flavorless, but not so with this recipe! The meat is tender and juicy. Chicken thighs have a rich and hearty taste and are tastier than chicken breasts, in my opinion. The dark meat of the thigh contains more fat than the breast, which gives it a deeper flavor.
Why I Love This Boneless Chicken Thighs Recipe
- Easy. Just season your chicken then cook it up in a skillet. No complicated techniques or fancy ingredients here.
- Quick. Start-to-finish this recipe is ready in 20 minutes! How’s that for the perfect weeknight dinner?
- Flavorful. Boneless skinless chicken thigh recipes should be juicy, tender, and moist when cooked properly. This recipe delivers on all of that.
- Flexible. Both boneless and bone-in chicken thighs can be used in this recipe; however, remember that bone-in thighs will take longer to cook.
Looking for more ways to cook chicken thighs? Check out my air fryer chicken thighs or these instant pot chicken thighs.
What You’ll Need
- Olive oil: You could also use avocado oil.
- Boneless chicken thighs: We’ll need about 6 thighs. You can also use bone-in thighs but they will take a bit longer to cook.
- Seasonings: Onion powder, garlic powder, chili powder, salt and pepper.
- Butter: You can use unsalted or salted butter, whichever you have on hand.
- Garlic: A couple cloves of garlic adds flavor to the the butter.
- Broth: I used low-sodium chicken broth, but vegetable or bone broth also works. If you want, you can also use your favorite white wine or apple juice.
How To Cook Boneless Chicken Thighs
Cooking chicken thighs in a pan is a simple and easy method. Here’s a quick look at how to do it:
- Heat the oil: Similar to my garlic sauce chicken thighs, sans bones and skin, this recipe starts with a wide, deep 12-inch skillet and well-heated olive oil.
- Season the chicken: In the meantime, we will season our chicken thighs with a mix of garlic powder, onion powder, chili powder, salt, and pepper.
- Cook: Add chicken thighs, smooth side down, to the skillet and sear for about 5 minutes, or until you can easily flip it over.
- Turn over and finish cooking: Flip the chicken thighs over and cook for 6 more minutes. Add butter and garlic to the pan and cook for a minute before adding chicken broth to scrape up all the delicious bits on the bottom of the pan. This will also create the sauce to go with the chicken thighs.
Tips for Cooking Chicken Thighs
- Use a large skillet: To make the most perfect pan fried chicken thighs, use a large skillet that comfortably fits 4 to 6 boneless, skinless chicken thighs.
- Use the right temperature: Cook the chicken thighs over medium heat so to allow the lower heat to evenly cook the meat. This helps ensure that you know exactly how long to cook chicken thighs on the stove for the best results.
- DO NOT move the chicken thighs around. Let cook for 5 minutes or until you can easily flip them over.
- Do not overcook the chicken thighs. Use a meat thermometer to check for doneness; chicken thighs are cooked through when the internal temperature registers at 165˚F.
How To Store Extras
- Store in the fridge: Refrigerate chicken thighs within two hours of cooking. Make sure that they are completely cooled. Store chicken in airtight containers, and refrigerate for up to 4 days.
- Freeze it: Transfer completely cooled chicken thighs to an airtight container OR freezer bags. Label the bag or container with name and date, and place it in the freezer for up to 3 months.
Serving Suggestions
Wondering what to serve with your delicious chicken dinner? I have some ideas:
More Chicken Recipes
- Honey Sriracha Chicken Recipe with Cauliflower Rice
- Grilled Chicken Thighs with Brown Sugar Glaze
- Garlic Butter Chicken and Rice
- Saucy Skillet Chicken with Lemons and Olives
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Juicy Stovetop Chicken Thighs Recipe
Ingredients
- 2 tablespoons olive oil
- 1 ½ pounds (about 6 chicken thighs) boneless skinless chicken thighs
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon chili powder
- salt and freshly ground black pepper, to taste
- 1 tablespoon butter
- 2 cloves garlic, minced
- ½ cup low sodium chicken broth, you can also use dry white wine or apple juice
- fresh chopped parsley, for garnish
Instructions
- Heat the oil in a large skillet over medium heat.
- Season chicken thighs with onion powder, garlic powder, chili powder, salt, and pepper.
- Add seasoned chicken thighs to the skillet, smooth side down; cook for 5 to 6 minutes or until you can easily flip over the chicken. Flip and cook for 6 to 7 more minutes or until no longer pink.
- Add butter and minced garlic; cook for about 20 to 30 seconds or until fragrant.
- Add chicken broth and stir around to scrape up all the crispy bits on the bottom of the pan. Continue to cook for 1 minute.
- Remove from heat.
- Garnish with fresh chopped parsley and serve.
Video
Notes
- Use a large skillet that fits 4 to 6 boneless chicken thighs.
- Do not move the chicken thighs around; let them cook for 5 minutes or until you can easily flip them over.
- Both boneless and bone-in chicken thighs can be used; however, note that bone-in thighs will take longer to cook as the bones add mass. Use a Meat Thermometer to check for doneness – chicken is cooked through when the internal temperature registers at 165˚F.
- After adding in the butter and garlic, a splash of chicken broth will help to scrape up all the bits from the bottom of the pan.
- You can use chicken breasts in place of chicken thighs.
Nutrition
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.
Easy breezy and oh so yummy
Wow! Just wow, what a difference this method makes. Juiciest, most flavorful chicken thighs ever!
The second time I made this recipe, I did everything as described above, but I turned it into a fake “chicken alfredo”. Once I added chicken broth, garlic and butter I let the meat cook for a second, then I removed it. I added a bit of heavy cream, a bit of milk and handful of shredded Parm, a bit more seasoning. I dumped some cooked pasta into it and voila! Served chicken thighs on top of the saucy, delicious pasta.
Chicken didn’t cook through in the time given…
The time given is always an estimate as other factors can add to the cooking time, like, you may have used larger chicken thighs. Also, the recipe is for boneless chicken thighs – if you used bone-in chicken thighs, those would need to cook longer than boneless.
What is the side dish in the picture? It looks absolutely delicious!
they showed it in one of their other videos!
It’s cauliflower rice. 😊 Here’s the recipe: https://diethood.com/garlic-butter-cauliflower-rice-spinach/
Made this exactly with exception of thickening up the gravy to put over rice. My finicky husband who rarely gives a compliment, loved it and told me so. So I will definitely be adding this to my rotation of meals to cook. Thanks for sharing!
Made this exactly per directions except for added cornstarch to thicken the sauce. ABSOLUTELY DELICIOUS! Quick and easy. This is definitely going in my meal rotation. Had green beans and Mac and cheese for sides. Thank you for an amazing recipe 😋😋
That’s sounds delicious! I’m very glad you and your family enjoyed it! Thank YOU! 🙂
6 minutes on each side, over medium heat, is perfect. Follow specificity… don’t move, oil, etc.. Very good flavor.
This chicken was so simple, quick and oh so delicious! I made it exactly per the recipe and wouldn’t change a thing! Thank you for posting.
That’s great! I’m very glad you enjoyed it! Thank YOU! 🙂
This is a delicious, and versatile recipe!
I come home late from my studio and cook the chicken while I throw together a simple salad as a base.
Tomorrow my friend and I will be grateful for the quick and easy chicken soup that builds on the juicy thighs.
I’m very glad you enjoyed it! Thank YOU! 🙂
This is my new go-to chicken recipe for entertaining. There are so many different options depending your preferences and availability. The cooked wild rice is fast and easy. You can use fresh or frozen vegetables depending on how much time you have. The boneless skinless thighs are foolproof. Delicious , versatile, easy I really love this!
Thank you so much! I’m very glad you enjoyed it! 🙂