Spinach and Artichoke Dip Parmesan Cups

No ratings yet
Pin RecipeJump to RecipeComments

This post may contain affiliate links. Please read our disclosure policy.

Spinach and Artichoke Dip Parmesan Cups are a creamy, cheesy, and spicy party appetizer that everyone will love!

If you love spinach artichoke dip recipes you should also try these Spinach and Artichoke Dip Quesadillas and Spinach and Artichoke Dip Pizza!

Close up of Spinach Artichoke Dip in crispy Parmesan Cups

This Spinach Artichoke Dip Recipe Is One Of My Favorite Appetizers 

Welcome to the best dip, ever. EVER!

Unless we’re talking about Lasagna Dip… well.then. Spinach and Artichoke Dip served in Parmesan Cups comes second. Thorry. Lasagna still rules.

For as long as I can remember, my husband has been asking me about sharing these parmesan cups on zee bloggy.

He thinks I am the bomb diggidy, for obvious reasons, of course, but also because when I first made this for him, he practically fell off the chair. The guy couldn’t get enough. He skipped dinner and polished off the entire appetizer plate.

A since cheese cup filled with spinach artichoke dip on parchment paper

The thing is… I’ve wanted to make this awesome dippity dip since forever, but I was sidetracked by french toast. And wine. Wine always takes my mind off my to-do list.

The day I made this dip, it was around -8549 degrees out there and we were stuck indoors, eating cookies and drinking smoothies. Balance – it’s where it’s at!

When we finally got sick of the cookies – and I mean that sort of literally … we had waaaaaay too many cookies – I decided to change it up a bit and have appetizers for dinner. Always, ALWAYS a great freakin’ idea! You should do that, too! It’s the best dinner, ever! Especially on Fridays.

Do You Bake This Dip In The Oven?

Tell me. Do you use hot sauce in your Spinach Artichoke Dip? I do! I like that extra kick. It wakes me up a bit. I also like to make this on the stove top and stop right there. I don’t pop it in the oven – too much work. Ain’t nobody got time for that. <—- I love saying that. It sounds even better in my head.

A oval shaped white bowl filled with spinach artichoke dip

However, this stuff? It’s gooooood. Really good. I mean, you already know that it’s good since this dip exists everywhere, but it’s not this exact dip, so you gotta try it. It’s creamy, it’s cheesy, it’s a bit spicy, and it’s served in parmesan cups! Hellloooo! That’s like amazing! You don’t even know! You just have to buhlieve me.

ENJOY!

CRAVING MORE? SIGN UP FOR THE DIETHOOD NEWSLETTER FOR FRESH NEW RECIPES DELIVERED TO YOUR INBOX!
FOLLOW DIETHOOD ON FACEBOOK, TWITTER, PINTEREST AND INSTAGRAM FOR ALL OF THE LATEST CONTENT, RECIPES AND UPDATES.

Pin this now to find it later

Pin It
No ratings yet

Spinach and Artichoke Dip Parmesan Cups

Spinach and Artichoke Dip Parmesan Cups are a creamy, cheesy, and spicy party appetizer that everyone will love! 
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 12

Ingredients 

For the Dip

  • 2 tablespoons olive oil
  • 5 cups fresh spinach leaves
  • 2 cloves garlic, , finely chopped
  • 1 can, (14-oz) artichoke hearts, coarsely chopped
  • 1 package, (8-oz) cream cheese, softened
  • fresh ground pepper
  • 1 to 2 teaspoons hot sauce
  • 1 cup shredded parmesan cheese

For the Parmesan Cups

  • 1-1/2 cups shredded parmesan cheese
  • cooking spray
  • muffin tin
Want to save this recipe?
Enter your email below and we'll send the recipe straight to your inbox!
Please enable JavaScript in your browser to complete this form.

Instructions 

For the Dip

  • Heat olive oil in saucepan.
  • Add spinach and garlic and cook until wilted; about 2 minutes.
  • Add artichoke hearts.
  • Stir in cream cheese and season with fresh ground pepper; cook until melted.
  • Add hot sauce and parmesan cheese.
  • Continue to cook until hot and bubbly.
  • Remove from heat and let cool.
  • In the meantime, prepare the parmesan cups.

For the Parmesan Cups

  • Preheat oven to 400.
  • Line two baking sheets with foil and grease with cooking spray.
  • Place 6 mounds of cheese on each prepared baking sheet, leaving about 2-inch space between each mound.
  • Bake for 3 to 4 minutes, or until melted and edges are browned.
  • Remove from oven and let stand for 1 minute.
  • Flip the muffin tin upside down.
  • While the cheese is still warm, carefully remove with spatula and place over the muffin cups.
  • Mold the cheese over the muffin cup and let stand until completely cool.
  • Fill parmesan cups with artichoke dip.
  • Serve immediately.

Notes

You can make the dip and parmesan cups ahead of time, but do not fill the parmesan cups until you are ready to serve. RECIPE SOURCE: DIETHOOD
 

Nutrition

Calories: 57kcal | Carbohydrates: 0g | Protein: 2g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 11mg | Sodium: 203mg | Potassium: 85mg | Fiber: 0g | Sugar: 0g | Vitamin A: 1250IU | Vitamin C: 3.6mg | Calcium: 152mg | Iron: 0.5mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Did you make a recipe? Leave a rating

More Dip Recipes You Might Like:

Pepperoni Pizza Dip in a red and white bowl

Pepperoni Pizza Dip

Peanut Butter Banana Dip in a bowl on a white plate with fruit and cookies

Peanut Butter Banana Dip

Promo image for Diethood 2025 calendar.

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating:




35 Comments

  1. Belinda says:

    So is this best served warm? or ok at room temp???

    1. Katerina Petrovska says:

      Hi Belinda! Yes, it’s great at room temperature!

  2. Valerie says:

    Oh! It’s currently -67384 today, I think I need this dip (and the Parm cups!) in my life!!

  3. Tonia says:

    Amazing! And what cute little cups! Pinned!

  4. Abbe@This is How I Cook says:

    What a new take on artichoke dip. I always pray for leftovers so I can eat it on toast. but now i want these little parmesan cups. Or maybe they want me!

  5. Rose says:

    Wow Kate! Great job!
    These look fabulous!

    1. Katerina Petrovska says:

      Thank you, Rose!! ๐Ÿ™‚

  6. Lizzy (Good Things) says:

    Kate, how absolutely delicious! I am reminded that it’s been years since I had any kind of artichokes. Must try your recipe and see if it knocks my partner Peter’s socks off! : )

  7. easyfoodsmith says:

    Totally agree with you on that…that is certainly best dip ever!! Can’t wait to try this. Pinned!

  8. Ramona says:

    I can see why the hubs fell out of his chair and polished these off. What a great way to get spinach artichoke dip into your mouth… Parmesan cups look amazing.

  9. Emily @ Life on Food says:

    Um, can I come over the next snow/cold day? Sounds marvelous to me! Love this dip.