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Spinach and Artichoke Dip Parmesan Cups
Spinach and Artichoke Dip Parmesan Cups
are a creamy, cheesy, and spicy party appetizer that everyone will love!
Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Course:
Appetizer
Cuisine:
American
Keyword:
appetizer dip, best spinach artichoke dip, easy party appeitzers, easy spinach artichoke dip, party appetizer ideas, party appetizer recipes, spinach artickole dip recipe
Servings:
12
Author:
Katerina | Diethood
Ingredients
For the Dip
2
tablespoons
olive oil
5
cups
fresh spinach leaves
2
cloves
garlic
, finely chopped
1
can
(14-oz) artichoke hearts, coarsely chopped
1
package
(8-oz) cream cheese, softened
fresh ground pepper
1
to 2 teaspoons hot sauce
1
cup
shredded parmesan cheese
For the Parmesan Cups
1-1/2
cups
shredded parmesan cheese
cooking spray
muffin tin
Instructions
For the Dip
Heat olive oil in saucepan.
Add spinach and garlic and cook until wilted; about 2 minutes.
Add artichoke hearts.
Stir in cream cheese and season with fresh ground pepper; cook until melted.
Add hot sauce and parmesan cheese.
Continue to cook until hot and bubbly.
Remove from heat and let cool.
In the meantime, prepare the parmesan cups.
For the Parmesan Cups
Preheat oven to 400.
Line two baking sheets with foil and grease with cooking spray.
Place 6 mounds of cheese on each prepared baking sheet, leaving about 2-inch space between each mound.
Bake for 3 to 4 minutes, or until melted and edges are browned.
Remove from oven and let stand for 1 minute.
Flip the muffin tin upside down.
While the cheese is still warm, carefully remove with spatula and place over the muffin cups.
Mold the cheese over the muffin cup and let stand until completely cool.
Fill parmesan cups with artichoke dip.
Serve immediately.
Notes
You can make the dip and parmesan cups ahead of time, but do not fill the parmesan cups until you are ready to serve.
RECIPE SOURCE:
DIETHOOD
Nutrition
Calories:
57
kcal
|
Carbohydrates:
0
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Cholesterol:
11
mg
|
Sodium:
203
mg
|
Potassium:
85
mg
|
Fiber:
0
g
|
Sugar:
0
g
|
Vitamin A:
1250
IU
|
Vitamin C:
3.6
mg
|
Calcium:
152
mg
|
Iron:
0.5
mg