Find Recipes By: Ingredients | Courses | Recipe Index
Find Recipes By: Ingredients | Courses | Recipe Index
0
Items : 0
Subtotal : $0.00
View CartCheck Out

Southwestern Orzo Salad + KitchenAid Stand Mixer Giveaway

30 Minute Meals

Southwestern Orzo Salad: Orzo Pasta mixed with sweet corn, black beans, tomatoes, avocado, and tossed with a simple and delicious Lemon Vinaigrette. This is really, reeeeeally good! Just what your 4th of July needs!!

Southwestern Orzo Salad | www.diethood.com | Orzo Pasta mixed with sweet corn, black beans, tomatoes, avocado, and tossed with a simple and delicious Lemon Vinaigrette. | #orzosalad #appetizersalads #avocado #summersalads



Happy Sunday! What’s going on, friends?

Wanna have a heart to heart? Okay. GOOD!

This week? As far as I’m concerned?? Well, it was ridiculawz! Hope you’re doing better than me! I found comfort in two slices of Chocolate Mousse Cake. Then I balanced it all out with a Banana, Kiwi and Kale Smoothie.

As long as we’re being honest… I didn’t get out of my pajamas today, either. I put on a fancy robe because I needed to at least feel fancy and lady-like, but that was about it. I did nothing. I also spent a day or two on the couch watching Cosby Show reruns!! I enjoyed each and every minute of it.

Were the good ol’ days really THAT good?!

Southwestern Orzo Salad | www.diethood.com | Orzo Pasta mixed with sweet corn, black beans, tomatoes, avocado, and tossed with a simple and delicious Lemon Vinaigrette. | #orzosalad #appetizersalads #avocado #summersalads

However, things are about to get way better up in hurr!

We’ve got this orzo salad to discuss aaaaand a KitchenAid Stand Mixer!!

As soon as warm weather hits, I’m pretty much preoccupied with corn, black beans, avocados and tomatoes. Ob.sessed.

This salad starts with the aforementioned beautiful foursome. However, normally a ton of quinoa gets mixed in with those beauties, but because this salad needed to feed about 8 people, orzo seemed like the better choice.

If I had to brag about it, I’d say that this salad is the epitome of summer salads. Tossed with a hint of lemon and olive oil, this salad, while light and refreshing, is flavorful and completely necessary.

Southwestern Orzo Salad | www.diethood.com | Orzo Pasta mixed with sweet corn, black beans, tomatoes, avocado, and tossed with a simple and delicious Lemon Vinaigrette. | #orzosalad #appetizersalads #avocado #summersalads

And, if you haven’t heard. There’s a KitchenAid Stand Mixer Giveaway going on! Scroll past the recipe to ENTER! GOOD LUCK!! ENJOY!

Follow Me on Pinterest

 

Southwestern Orzo Salad + KitchenAid Stand Mixer Giveaway
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 
Orzo Pasta tossed with sweet corn, black beans, tomatoes and avocado.
Servings: 8
Calories: 189 kcal
Ingredients
For the Orzo Salad
  • 1-1/2 cups uncooked orzo
  • 1 can (15-oz) sweet corn, drained and rinsed
  • 1 can (15-oz) black beans, drained and rinsed
  • 1 pint cherry tomatoes , halved
  • 2 avocados , diced
  • 1/4- cup fresh parsley leaves
  • grated parmesan cheese , optional
For the Dressing
  • 1/2 cup fresh lemon juice
  • 1/4 cup olive oil
  • salt and fresh ground pepper , to taste
Instructions
  1. Cook Orzo according to the directions on the box.
  2. Remove from heat; drain and rinse with cold water.
  3. In a large salad bowl, combine cooled orzo, sweet corn, black beans, tomatoes, and avocado chunks; set aside.
  4. In a separate mixing bowl, whisk together lemon juice, olive oil, salt and pepper.
  5. Add as much dressing as you want to the prepared orzo salad. Refrigerate any remaining salad dressing.
  6. Toss salad, cover, and refrigerate for 20 minutes.
  7. Garnish with parsley and grated parmesan cheese.
  8. Serve.
Recipe Notes

RECIPE SOURCE: DIETHOOD

WW SmartPoints: 6

Nutrition Facts
Southwestern Orzo Salad + KitchenAid Stand Mixer Giveaway
Amount Per Serving
Calories 189 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Sodium 11mg 0%
Potassium 419mg 12%
Total Carbohydrates 14g 5%
Dietary Fiber 4g 16%
Sugars 2g
Protein 2g 4%
Vitamin A 10.4%
Vitamin C 32.6%
Calcium 1.7%
Iron 5.3%
* Percent Daily Values are based on a 2000 calorie diet.

KitchenAid Stand Mixer Giveaway This GIVEAWAY is brought to you by:

Miss in the Kitchen
Rachel Cooks
Nutmeg Nanny
The Hopeless Housewife
Diethood
Very Culinary
Cravings of a Lunatic
Dessert for Two
Joanne – Eats Well With Others
Eat Your Heart Out
Sarcastic Cooking
Pineapple and Coconut
Foodie with Family
The Lemon Bowl
The Baker Chick

a Rafflecopter giveaway

SUBSCRIBE TO GET FREE UPDATES & A FREE ECOOKBOOK!

GET AN EMAIL WHEN THERE'S A NEW RECIPE
Diethood eBook
15 Responses
  1. Edmond

    OMG, unique ingredients jazz up this salad. love the Southwest flavors! 2 fingers snap, girlfriends. . Thanks for the awesomeness, the contest, & generosity.

Leave a Reply

MORE RECIPES:

Katerina

I'm a cookie-maker, baker-faker & picture-taker! For me, eating is a moment to share, an enjoyment, a passion. I hope you enjoy my recipes!

Facebook Twitter Pinterest Instagram Google
Holiday Dessert Ideas
Best Chicken Recipes

Amazon Affiliate Program

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Pin96
Share1
Tweet
+1
97 Shares