Instant Pot Pork Loin

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Instant Pot Pork Loin – Juicy and delicious Pork Loin Roast topped with garlic, butter, and herbs, and cooked to a tender and succulent perfection in the Instant Pot! Make dinnertime way less hectic with this easy Instant Pot Pork Loin recipe. A satisfying dinner on the table and clean up is a snap!

A Low Carb and Keto-Friendly Recipe.

slices of pork served with onions and apples

INSTANT POT PORK LOIN

Looking for big flavors with minimum effort? Mastering a Pork Loin Roast has never been easier. With just a handful of ingredients and 30 minutes, Instant Pot Pork Loin will add another dimension to easy dinners!

Don’t have an Instant Pot? No worries – get my very popular recipe for cooking Pork Loin Roast in the oven.

Pork Loin is possibly my favorite cut of pork meat. From a traditional braised pork shoulder to a fancy porchetta recipe, it’s easy to cook, has plenty of flavor, and doesn’t need much babysitting, ESPECIALLY when you cook it in the Instant Pot. The Instant Pot lets you sear, cook, and sauce the pork, all in the same pot.

BUT FIRST, there are a couple of things you’ll want to keep in mind when cooking pork loin in the Instant Pot.

  • First, make sure you get a boneless pork LOIN, and not pork TENDERLOIN. They sound similar, but are two different cuts.
  • Second, you will need some liquid – like, broth, wine, or beer (your choice) – we need this for the pressure cooking phase, but we also WANT this liquid for our sauce.

pork loin in the instant pot

HOW TO COOK PORK LOIN IN THE INSTANT POT

  1. We start with melting some butter and then stirring in garlic, brown sugar, and herbs.
  2. Season the pork loin with salt and pepper, then, brush the butter mixture all around the meat.
  3. Next, press the Sauté function on the instant pot and heat up a bit of olive oil; sear the pork loin on all sides until browned – should take about 2 to 3 minutes per side.
  4. Remove pork and set aside.
  5. Add liquid to the Instant Pot and scrape up any browned bits from the bottom.
  6. Place a trivet in the IP and set the pork on top of the trivet.
  7. Lock the lid and pressure cook at high pressure for 15 minutes.
  8. Then, let the pressure come down naturally for 15 minutes, and quick release any remaining pressure.
  9. Open the lid and check internal temperature with an instant read meat thermometer – it should read 145˚F. If it’s less than this, you can place the lid back on the pot to let the carryover heat cook the pork to doneness. Shouldn’t take more than 3 minutes.
  10. Transfer pork loin to a cutting board and let rest 15 minutes.
  11. In the meantime, prepare the pan-sauce: Select the Sauté function and bring liquid to a boil. Continue to cook at a slow boil for 5 minutes, or until reduced by half, stirring occasionally.
  12. Slice the pork and serve with the pan juices. For a creamy twist, stir in a splash of cream to create a luscious sauce, or sauté some mushrooms before making the sauce to whip up rich and savory cream of mushroom pork chops.

instant pot cooked pork loin

Once you serve this bad boy, you will be on pork-cooking duty for life! It’s a pork roast recipe that is easy enough for weeknight dinners, but also impressive enough for company. I love that it cooks quickly, but remains succulent and tender and lends itself well to any variety of flavors.

TIPS FOR JUICY, TENDER INSTANT POT PORK LOIN

  1. Take pork loin out of the fridge 20 to 30 minutes before cooking with it.
  2. Trim visible silverskin or loose pieces of fat, but leave the fat cap in place.
  3. Brown the pork loin before pressure cooking. Don’t skip this part – it adds flavor and texture. Also, for a crispier crust, place the cooked roast on a sheet pan and pop it in a 475˚F preheated oven for 8 to 10 minutes.
  4. A perfectly prepared pork loin should be removed from cooking at 145°F for medium doneness. The key to juicy pork is not overcooking it. Higher temperature results in a dry and stringy pork loin.
  5. Keep in mind that cooking time also depends on the size of the pork loin. For this recipe, I used a 2-1/2 pound roast.

What I love about this recipe is, of course, the quick cooking method, but also the flavor! Garlic, herbs, butter…yum! Turns out perfect results every time. Serve this pork loin over mashed potatoes or mushroom rice, or slice it real thin and pile it on sandwiches all week long.

sliced pork loin

HOW TO STORE PORK LOIN LEFTOVERS

  • Refrigerate leftover pork in an airtight container for up to 4 days.
MORE PORK RECIPES

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4.78 from 170 votes

Instant Pot Pork Loin

Juicy and delicious Pork Loin Roast topped with garlic, butter, and herbs, and cooked to a tender and succulent perfection in the Instant Pot!
Prep Time: 10 minutes
Cook Time: 30 minutes
Resting Time: 15 minutes
Servings: 6 servings

Ingredients 

  • 2 to 2-1/2 pound boneless pork loin roast
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon fresh ground black pepper
  • 3 tablespoons butter,, melted
  • 1 tablespoon minced garlic
  • 1 tablespoon brown sugar
  • 1 tablespoon soy sauce
  • 3/4 teaspoon lemon zest
  • 2 teaspoons chopped fresh parsley
  • 1 teaspoon minced fresh thyme leaves
  • 1 tablespoon olive oil
  • 1 cup chicken broth, (you can also use wine, beer, or water)
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Instructions 

  • Take pork loin out of the fridge 20 minutes before cooking.
  • In a small bowl, whisk together the melted butter, garlic, brown sugar, soy sauce, lemon zest, parsley, and thyme.
  • Season pork loin with salt and pepper; then, brush the butter mixture all around the meat. Set aside.
  • Press the Sauté function on the Instant Pot and heat up the olive oil. When oil is hot, sear the pork loin on all sides until browned, about 2 to 3 minutes per side. Remove pork from IP and set aside.
  • Add broth (or wine, beer, or water) to the Instant Pot and scrape up any browned bits from the bottom.
  • Cancel the Sauté function and place a trivet in the IP and set the pork on top of the trivet. Lock the lid and pressure cook at HIGH PRESSURE for 15 minutes. Then, let pressure come down naturally for 15 minutes, and quick release any remaining pressure. Open the lid and check internal temperature with an instant read meat thermometer; it should read 145˚F. If it’s less than this, you can place the lid back on the pot to let the carryover heat cook the pork to doneness. Shouldn’t take more than 2 to 3 minutes.
  • Transfer pork loin to a cutting board and let rest for 15 minutes before cutting. This will help seal in the juices.
  • In the meantime, prepare the pan-sauce: Select the Sauté function on the IP and bring liquid to a boil. Continue to cook at a slow boil for 5 minutes, or until reduced by half, stirring occasionally.
  • Slice the pork and serve with the pan juices.

Notes

NET CARBS: 2g

Nutrition

Calories: 289kcal | Carbohydrates: 3g | Protein: 35g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 110mg | Sodium: 692mg | Potassium: 606mg | Fiber: 1g | Sugar: 2g | Vitamin A: 175IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

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304 Comments

  1. Kevin says:

    I’ve had to play around with the times based on the size of the meat to combat the dryness, but otherwise such a flavorful and tender piece of meat! My wife asks for it all the time.

  2. Ida says:

    Fine if you need to cook a loin fast and like dry pork. Doesnโ€™t specify what tempature to saute at doesnโ€™t have any brining step so inevitably the pork is extra dry

    1. Katerina says:

      Hi there!
      Thanks for your feedback! Did you use a pork loin and not a pork tenderloin? This Instant Pot pork loin recipe has been a hit with readers, earning 160 five-star reviews. It works really well as long as the steps in the recipe card are followed. The sautรฉ setting on the Instant Pot is generally “high,” and brining isnโ€™t necessary for this particular recipe. The result should be tender and flavorful when prepared as instructed.

  3. julie says:

    Delicious!!! So tender! Make sure you let it do the slow release at the end!

  4. Cheryl says:

    Mine is a 1.53 pound pork loin center cut
    Just looking for a time table 15 min high pressure for 2-2.5 lb
    I’m thinking 10-12 min high pressure for 1.5

    Thoughts, have you accommodated a smaller cut?

  5. Teresa says:

    Would you be able to cook a couple of sweet potatoes in the top of the instant pot while the roast is cooking? I have the Pampered Chef multi-cooker and it has the crock for the top to add potatoes, etc. Is the roast cooking long enough to cook the sweet potatoes also? Iโ€™m new to the IP but am in love with it! Thank you for your help! ๐Ÿ˜Š

    1. Katerina says:

      Hi!
      If the sweet potatoes are small, as in under 2 inches thick, they’ll cook at about the same time as the roast; however, anything larger than that will need to cook longer. I have not tried this recipe with sweet potatoes, so I can’t tell you for sure, but I have cooked sweet potatoes in the IP, and they almost always need about 25 to 30 minutes at high pressure. Also, you’ll want to prick them several times with a fork before cooking.

  6. Anne says:

    So tender and juicy!
    How do you think cooking this slicing it and then freezing would work out?
    Next time I try this, I will be much faster, sautรฉing the meat. The sugar Was blackening and scorching a bit. Any tips?

    1. Katerina says:

      Hi!
      Thanks so much! Yes, you can definitely freeze it for 2 to 3 months. Slice it and individually wrap the slices so you can pull out as many pieces as you need at a time.
      As for the sugar blackening, Iโ€™d recommend slightly turning down the heat. You can adjust the Instant Potโ€™s sautรฉ temperature by pressing the adjust button to cycle through the settings.

    2. Nancy says:

      I have a seasoned garlic pepper pork loin 3 lbs how long in insta pot after searing

  7. Mary Bohon says:

    We love this one!

    1. Katerina says:

      Thank YOU! I’m very glad you enjoyed it! ๐Ÿ™‚