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Baked Chicken Recipe with Spinach & Artichokes

Baked Chicken Recipe with Spinach & Artichokes – Chicken, spinach and artichokes come together in this delicious, one-pot baked chicken recipe. An easy, keto friendly chicken dinner idea!

Baked Chicken Recipe

A delicious way to cook all those chicken pieces you’ve got sitting around, and your chicken is guaranteed to be juicy and tender. This recipe is paleo and keto-friendly, and it’s packed with protein and vegetables. Comfort food and healthy ingredients all in one pot!

Whoa, you guys! Fall is ON full swing! I mean, it made quite the appearance around here. I’m talking ONE very cold appearance. It was 81-degrees on Monday and 49-degrees only 24 hours later.

Bright blue skies, crisp air, and temperatures so cold that I spent most of the day with my socks rolled up and my hands around my beloved coffee mug. 

It’s quite evident that Pina Colada Floats are soooo last July.

On the bright side, hot dinners that look this comforting and taste THIS good is why I put up with Fall-weather.

Baked Chicken with Spinach and Artichokes – Chicken, spinach and artichokes come together in this delicious, one-pot recipe.

Do you ever find yourself wandering around your kitchen, scanning the pantry inventory for dinner? Oh, hey there WILD rice! Hi artichokes! Hello, Lentils… Spinach, herbs, tomatoes… and dust… ew!

Then you drag yourself over to the fridge to find some chicken legs, chicken breasts, chicken thighs, whole chicken… talk about inventory. 

Obviously, and I don’t know about you, but I might have a little crush on chicken. Especially when said chicken swims around spinach and artichokes. 
Actually, any vegetable + chicken works for me. 

Baked Chicken with Spinach and Artichokes – Chicken, spinach and artichokes come together in this delicious, one-pot recipe.

HOW TO MAKE BAKED CHICKEN WITH SPINACH AND ARTICHOKES

  1. Take chicken pieces and brown on all sides.
  2. Remove chicken from skillet and add your veggies and garlic; cook until tender.
  3. Add broth and prepared chicken back to the skillet and bake in the oven for about 18 minutes.
  4. Serve!

Baked Chicken with Spinach and Artichokes – Chicken, spinach and artichokes come together in this delicious, one-pot recipe.

Just a few steps to make this incredible chicken dinner. It’s a picture of health, a picture of amazing flavors, and a picture of happy, well fed people. ‘Cept, you can’t see “the people”, but we’re there, in the background, enjoying every bite and every slurp.

Baked Chicken with Spinach and Artichokes – Chicken, spinach and artichokes come together in this delicious, one-pot recipe.

This is the kind of dinner I suggest you eat this day, or sometime real soon, right before you attack those Chocolate Mousse Brownies. ‘Cause when you eat a healthy dose of spinach, chicken and artichokes for dinner, you leave plenty of room to inhale a good ole brownie.

Baked Chicken with Spinach and Artichokes – Chicken, spinach and artichokes come together in this delicious, one-pot recipe.

And since we’re in the middle of the week here, we should all just take it easy on the dinner front and make this one-pot deliciousness as soon as we all come home tonight.

ENJOY!

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Baked Chicken with Spinach and Artichokes – Chicken, spinach and artichokes come together in this delicious, one-pot recipe.

Baked Chicken with Spinach and Artichokes

Katerina | Diethood
Chicken, spinach and artichokes come together in this delicious, one-pot baked chicken recipe. An easy, keto friendly chicken dinner idea!
4.84 from 24 votes
Servings : 4 Serves
Prep Time 10 mins
Cook Time 40 mins
Total Time 50 mins

Ingredients
  

  • 1 tablespoon butter
  • 2 tablespoons extra virgin olive oil
  • 4 to 6 chicken pieces (thighs, chicken breast, legs, etc...)
  • salt and fresh ground pepper , to taste
  • 1 can (14-ounces) quartered artichokes, rinsed and drained
  • 1 yellow onion , thinly sliced
  • 1 red onion , thinly sliced
  • 1 large carrot , sliced into thin rounds
  • 2 garlic cloves , finely chopped, divided
  • 1 bag (6 to 8 ounces) baby spinach
  • 1/2 cup vegetable broth

Instructions
 

  • Preheat oven to 425. Heat butter and olive oil in a large nonstick skillet that's safe for stovetop and oven. Season chicken with salt and pepper.
  • Add chicken to skillet and brown on both sides; about 5 minutes on each side. Remove from skillet and set it on the side, leaving oil in skillet.
  • Add artichokes, onions, carrots and 1/2 of chopped garlic to the skillet. Cook for 5 minutes, or until vegetables are slightly tender, stirring occasionally.
  • Add rest of the chopped garlic and spinach; continue to cook for 1 minute, stirring occasionally. Remove from heat and add broth and chicken.
  • Place in the oven and bake for 18 minutes, or until chicken is thoroughly cooked. Remove from oven and let stand 5 minutes. Plate and ladle liquid and veggies over chicken pieces. Serve.

Notes

If you don't have a skillet that's safe for both oven and stovetop, you can place the chicken in a casserole-dish when you're ready to pop it in the oven.
*Nutritional Facts based on 16 ounces of Chicken Thighs each weighing 4-ounces.
RECIPE SOURCE: DIETHOOD

Nutrition

Calories: 327 kcal | Carbohydrates: 21 g | Protein: 25 g | Fat: 15 g | Saturated Fat: 4 g | Cholesterol: 114 mg | Sodium: 396 mg | Potassium: 432 mg | Fiber: 1 g | Sugar: 3 g | Vitamin A: 2725 IU | Vitamin C: 5.4 mg | Calcium: 35 mg | Iron: 1.4 mg | Net Carbs: 20 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Dinner
Cuisine: American
Keyword: chicken breast dinner, chicken breast recipe, keto chicken recipes, keto dinner idea
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MORE CHICKEN RECIPES:

Spinach Artichoke Chicken Recipe

Garlic-Yogurt Baked Chicken

Easy Baked Chicken Breast Recipe

One Pan Chicken Piccata and Rice

 

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163 comments on “Baked Chicken Recipe with Spinach & Artichokes”

  1. This is crazy good for such a simple recipe! The flavors work well together. I will add this to the “favorite recipe” rotations!

  2. Absolutely love this recipe. At first I was afraid there wouldn’t be enough flavor but it’s perfect. It has become my go to anytime I want bone-in chicken thighs. The onions get so nice and soft they take on a buttery taste and perfectly blend with all the other vegetables. I’ve made it quite a few times and have chosen to add more carrots and not add the spinach until the end. I like it less cooked and more just wilted. After baking in the oven I take the chicken out of the pan, mix in the spinach and then put the chicken back on top to wilt it while it’s resting. The vegetables serve as our side and I don’t really feel the need for anything else. Although you could make some orzo and maybe increase the amount of broth.

  3. I made it several times as posted and it was wonderful. One time I was craving soup do I added extra broth, juice of a lemon and a cup of orzo. Made a wonderful, hearty soup.

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