WEEKLY MEAL PLAN #575

Pin RecipeCommentsAdd us as a Google Trusted Source

This post may contain affiliate links. Please read our disclosure policy.

This Weekly Meal Plan is a delicious collection of dinner, side dishes, and dessert recipes that will help you plan your weekly menu and make life easier for you!

Meal plan food collage with text overlay.


 

In these weekly meal plans, I will be sharing some of our favorite recipe ideas for you to use as you are planning out your menu for the week. Just click any of the recipe titles or pictures to get the recipe.

A little about how we plan our week and our meal plan:

Mondays are soup and salad.
Tuesdays will bring delicious flavors from Mexico and beyond—think Tex-Mex, Central American, and South American favorites!
Wednesdays are a taste of the Mediterranean from Italy to Turkey, Spain, Macedonia, and beyond.
Thursdays are designed around yummy sandwiches, burgers, pizzas, and wraps.
Fridays are a no cook day around here. Going out with friends and loved ones is something that we think is important. It’s your night off from cooking- enjoy!
Saturdays are an exotic food night, it’s a great night to try something new, from cooking with seafood, to trying Indian, Thai, or Chinese dishes.
Sundays are a traditional old fashioned family dinner – think meat and potatoes, classic American comfort food, and Southern favorites.

There will also always be a couple of delectable desserts or drinks to use any day you wish. A new weekly menu plan will be posted every FRIDAY morning, so be sure to check back each week!

Customize Your Meal Plans

Do you love my meal plans but wish you could make a few changes? Good news – you can! My weekly menus are now available on Relish+ where you can customize the plans, get a shopping list, and even order the groceries you need. See how easy it is to get organized with Diethood Meal Plans and Relish+ here!

CLICK ON THE LINKED RECIPE TITLES OR PHOTOS TO GET THE FULL RECIPE

WEEK #575

monday menu plan images

TOM YUM SOUP

Tom yum noodle soup in a bowl garnished with herbs and a pair of chopsticks set on the bowl.

SESAME CUCUMBER SALAD

slices of cucumbers topped with sesame seeds, red pepper flakes, and green onions
tuesday menu plan images

SHEET PAN TOTCHOS WITH BEEF

overhead shot of beef topped totchos on a Sheet Pan
wednesday menu plan images

SHRIMP PARMIGIANA

Parmesan shrimp in a white baking dish.
thursday menu images

SPINACH FETA WRAPS

Assorted spinach feta wraps stacked on a white plate.
friday menu plan images

~ DATE NIGHT ~

saturday menu plan images

JAMAICAN JERK CHICKEN

An overhead view of Jamaican jerk chicken topped with stone fruit, including peaches and plums, is served on a plate garnished with half a lime next to two serving spoons.

JOLLOF RICE

Jollof rice in a serving bowl with a spoon and a bay leaf.
sunday menu plan images

GRILLED PORK TENDERLOIN

Close-up of grilled pork tenderloin on a serving platter, garnished with fresh rosemary. Some of the pork is sliced into medallions.

CANNELLINI BEAN SALAD

overhead shot of a salad bowl with cannellini beans, tomatoes, and bell peppers.

STRAWBERRY PROTEIN SHAKE

A strawberry protein shake in a glass garnished with fresh berries, mint leaves, and chopped nuts, with a second shake in the background.

NO-BAKE LEMON SLICE

A no-bake Lemon slice dessert cut into squares.

Leave a comment

Your email address will not be published. Required fields are marked *