Salt and Pepper Chicken

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A little sweet, a little spicy, and flavored with fragrant Chinese five spice, this classic Salt and Pepper Chicken recipe is a quick and easy takeout-style meal you’ll crave!

My other favorite chicken thigh recipes include this Marinated Oven Baked Chicken Thighs, Crispy Air Fryer Chicken Thighs, Boneless Air Fryer Chicken Thighs, and Instant Pot Honey Garlic Chicken.

upclose photo of salt and pepper chicken in a white bowl with two chopsticks resting on top of the bowl.


A Crispy Salt and Pepper Chicken Recipe

Have you ever ordered salt and pepper chicken before? It’s a fantastic Chinese stir-fry dish that’s ready in about half an hour, and really easy to make at home. A generous blend of salt and freshly-crushed peppercorns gives each bite plenty of flavor, while Chinese five spice adds an unforgettable spicy fragrance and taste.

Lightly breaded and pan-fried chicken is the star, with bell pepper, bok choy, and green onions to round things out.

Additionally, this is a stir-fry made with chicken thighs, and who doesn’t love chicken thighs? Chicken breast can be juicy and wonderful, but let’s face it – you have to watch it closely, or it dries out super quick. Not fun. Thighs on the other hand? Much more flexible. Even if you cook them a little longer than intended, they will still taste juicy and flavorful. This is because dark meat contains more fat and connective tissue, which melts into the meat and keeps it nice and moist. Coated with spices, it’s the perfect protein for this amazing stir-fry.

overhead shot of a bowl with cooked salt and pepper chicken, a bowl of dipping sauce placed to the upper right side of the chicken, and a bowl of greens placed at the bottom of the bowl.

What You’ll Need

Let’s zoom in on the ingredients you will need to make your own salt and pepper chicken at home. It’s really simple, even the sauce! Here’s the list, in detail:

  • Chicken: I like using boneless, skinless chicken thighs.
  • Salt and Pepper: Sea salt and whole peppercorns are ideal, but if you don’t have those (or don’t have a way to crush the peppercorns yourself) you can use freshly-ground salt and pepper from grinders or just go with regular salt and pepper.
  • Cornstarch: A little bit of cornstarch makes an ultra-light “breading” for the chicken.
  • Chinese Five Spice: This seasoning blend is easy to find in the spices and herbs section of most grocery stores. You can also order it online.
  • Oil: I use vegetable oil, but feel free to use any neutral high-temp oil that you prefer.
  • Red Bell Pepper: Core and thinly slice one red bell pepper.
  • Green Onions: Thinly slice a few green onions on the diagonal. Separate the white parts (for the stir-fry) from the green parts (for garnish).
  • Bok Choy: The green parts of bok choy wilt down quite a bit, so you’ll need three cups of raw bok choy to start with. It will seem like a lot less after cooking! 
  • Soy Sauce and Honey: A little bit of soy sauce (or tamari, or coconut aminos) blended with honey finishes the dish with a touch of salty-sweetness. Yum. 
  • Cooked Rice: For serving.
  • Toasted Sesame Seeds and Chopped Cilantro: For garnish, optional.

Is Chinese Five Spice Spicy?

It is definitely spicy in the sense of being full-flavored – this beloved Chinese spice is made of fennel, cloves, cinnamon, star anise, and Sichuan peppercorns! That’s a lot of spice in one ingredient! But, it is not spicy-hot. None of these ingredients have much of a kick, although the Sichuan peppercorn adds a bit of a tingle.

How To Make Salt and Pepper Chicken

  1. Prep the chicken. Cut the chicken into strips or bite-size pieces, whichever you prefer. Then, move the chicken to a bowl, zip-top bag, or mixing bowl. Crush the salt and peppercorns in a mortar and pestle. Mix the salt, pepper, cornstarch, and Chinese 5 spice together, and then add them to the bag with the chicken. Seal and shake to coat the chicken pieces.
  2. Pan-Fry the chicken. Next, set a wok or a big skillet over medium-high heat. Add your oil, and let it heat until shimmering. Then add the chicken pieces and cook them for 5 minutes or so, or until the chicken is golden-brown on all sides and cooked through. You will need to stir it as it cooks so that all the sides get done.
  3. Cook the veggies. Move the chicken to a clean plate and set it aside. In the wok, heat a tablespoon of oil. Then stir in the bell pepper and cook for a couple of minutes. Add the white parts of the onions and the bok choy. Cook that for two more minutes. While it cooks, stir together the soy sauce and honey.
  4. Finish the dish. Finally, return the chicken to the wok. Add the honey-soy sauce mixture, and cook everything together for a couple of minutes to let the flavors blend. 
  5. Enjoy! Serve your salt and pepper chicken over rice, garnished with green onions, sesame seeds, and cilantro. 
overhead shot of salt and pepper chicken in a white bowl with two chopsticks resting on top of the bowl.

Recipe Tips

  • Chicken options. This recipe can also be made with chicken breast, but keep in mind that chicken breast cooks up a little quicker and is more easily dried out. You can also use this recipe to make incredible chicken wings! Make sure to cook them long enough for them to get done.
  • Crispy chicken. There are two ways to make this dish crispy: using cornstarch and using high heat to cook the chicken. Similar to flour, cornstarch gives a light, golden-brown crispness when fried. The appropriate amount of heat is crucial for frying the chicken effectively. When the stove is set to a high temperature, the chicken’s juices evaporate almost instantly upon contact with the hot pan, allowing the chicken to fry properly.
  • Add spice. Many salt and pepper chicken recipes call for hot peppers or chilies, and you should feel free to add some if you like things hot. Sliced jalapeno pepper is a good choice.
  • Veggie swap. If you don’t have (or don’t want to use) bok choy, broccoli makes a nice substitute. Really, though, you can use whatever veggies you like.
  • Make it Vegetarian. Firm tofu with the water pressed out of it is a great vegetarian protein option, and it works well in this recipe. 

Serving Ideas

Once you make salt and pepper chicken, you’ll be tempted to gobble it down right out of the wok! But, I recommend a cold beer with this salty, spicy chicken and maybe a side of this Instant Pot Jasmine Rice. Or this Egg Roll in a Bowl. It’s a crave-worthy recipe that works for a main dish or a hearty side.

Another restaurant favorite includes this Shrimp Fried Rice. It’s easy to make at home. Serve it alongside salt and pepper chicken for a takeout-at-home feast!

close up shot of Salt and Pepper Chicken served in a white bowl.

Storing and Reheating

To store, put your cooled leftover stir-fry in an airtight container, and refrigerate for up to 3 days. You can also freeze it for up to 3 months. Thaw in the fridge before reheating.

To reheat, you can microwave your leftovers, or place them in a covered skillet over low heat until the chicken is heated through.

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3 from 1 vote

Salt and Pepper Chicken

Sweet, spice, and flavored with fragrant Chinese five spice, this classic Salt and Pepper Chicken recipe is an easy takeout-style meal you can make at home!
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4


  • 1.5 to 2 pounds skinless boneless chicken thighs
  • 1 teaspoon sea salt
  • 1 teaspoon whole peppercorns
  • 3 tablespoons cornflour
  • 1 teaspoon chinese five spice powder
  • 3 tablespoons vegetable oil,, divided
  • 1 red bell pepper,, thinly sliced
  • 3 green onions,, thinly sliced on the diagonal, white and green parts separated
  • 3 cups chopped bok choy
  • 2 tablespoons low sodium soy sauce
  • 2 tablespoons honey
  • Cooked rice,, for serving
  • Toasted sesame seeds,, for garnish, optional
  • Chopped cilantro for garnish,, optional
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  • Cut the chicken into strips or bite-size pieces.
  • Place chicken in a ziploc bag and set aside.
  • In a pestle and mortar, crush the salt with the peppercorns. If you don’t have a pestle and mortar, you can combine fresh ground black pepper with fresh ground salt.
  • To the salt and pepper add the cornflour and Chinese five spice; mix to combine.
  • Add the salt and pepper mixture to the chicken in the bag; seal the bag and shake well to coat.
  • Heat 2 tablespoons vegetable oil in a wok or a large pan set over medium-high heat.
  • Once the oil is shimmering, add in the chicken.
  • Cook for about 6 to 8 minutes, or until all sides are golden brown and chicken is cooked through. Stir frequently.
  • Transfer cooked chicken to a plate and set aside.
  • Return pan to the burner and add 1 tablespoon vegetable oil.
  • Stir in the sliced peppers and cook for 2 minutes.
  • Add the white parts of the green onions and the chopped bok choy; continue to cook for 2 more minutes.
  • In the meantime, in a small bowl combine soy sauce and honey and whisk until incorporated.
  • Return chicken to the skillet.
  • Stir in the honey and soy sauce mixture; continue to cook for 2 to 3 more minutes, or until everything is well coated and cooked through. Remove from heat.
  • Serve over rice.
  • Garnish with green onions, sesame seeds, and cilantro.


Calories: 279kcal | Carbohydrates: 18g | Protein: 34g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 162mg | Sodium: 1025mg | Potassium: 567mg | Fiber: 1g | Sugar: 10g | Vitamin A: 1105IU | Vitamin C: 40mg | Calcium: 40mg | Iron: 2mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

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  1. Colleen G says:

    This was ok. We felt like more salt and pepper was needed.

  2. Pam says:

    In the ingredient description, you mention the ingredient list, you call for cornflour. They are not the same thing. I think the correct ingredient is cornstarch, but can you please confirm? Thank you!

    1. Katerina Petrovska says:

      So it’s closer to the authentic recipe if you use corn flour, but you can also use cornstarch.