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Mom’s One Skillet Sausage and Rice

30 Minute MealsOne Pot Meals

Mom’s One-Skillet Sausage and Rice – Easy, 30-minute, one-skillet meal with smoked turkey sausage, fluffy white rice and flavorful veggies.

Mom's One-Skillet Sausage and Rice - Easy, 30-minute, one-skillet meal with smoked turkey sausage, fluffy white rice and flavorful veggies. Get the recipe on diethood.com



Look, MA! I’m posting one of your awesome dinner recipes!

Look, friends! It’s time for another version of one-skillet/pot/pan deliciousness! AND, thanks to our friends at Minute® Rice for sponsoring this post!

Hi Hi, pals! Happy Sunday! Got plans? It’s supposed to get up to 80 degrees today! After months of sub zero temps, today is going to feel like a heat wave.  I’m heading to the beach!

Except that I’m not. I’m heading to my beautiful friend’s bridal shower and eating all the kifli and baklava that I can handle. YAY ME!

Mom's One-Skillet Sausage and Rice - Easy, 30-minute, one-skillet meal with smoked turkey sausage, fluffy white rice and flavorful veggies. Get the recipe on diethood.com

One other thing you should know about me – my food dreams are definitely made of one-skillet, 30-minute meals. Can you tell? I HOPE we’re all on the same page!

Growing up, I remember my mom always managed to have dinner on the table, 7 nights a week. She worked full time, took care of us full time AND made dang good food, all the time. Now that I’m walking in her shoes, I am starting to see that doing all those things is, like, not easy. It’s straight up hard!

Thus, to keep up with this wonder woman status, and as evidenced by the title of this recipe, I took one of Mom’s awesome dinner ideas and included it in our weekly rotation.

Mom's One-Skillet Sausage and Rice - Easy, 30-minute, one-skillet meal with smoked turkey sausage, fluffy white rice and flavorful veggies. Get the recipe on diethood.com

When mealtime seems like a hassle, one of my besties, Minute® Rice, is always there to gimme a hand.

SAUSAGE AND RICE

Minute® Rice was my mom’s dinner go-to thrice a week. It’s easy to prepare, it’s versatile, it’s delicious, and it takes just minutes to cook. Also, she often made rice pudding with leftovers, which was then our dessert.

Sidenote… come to think of it, back then, we didn’t even realize that we were having rice for both, dinner and dessert. Huh. Smart Mama.

Also? We were eating gluten free before we even knew about gluten free. Just sayin’.

Mom's One-Skillet Sausage and Rice - Easy, 30-minute, one-skillet meal with smoked turkey sausage, fluffy white rice and flavorful veggies. Get the recipe on diethood.com

Look at that pan! This is a feel-good situation. Let me tell you about the extras we’re working with. Smoked Turkey Sausage is first.
While my Mom always used her homemade (super woman, I tell ya!) sausages, I take a different route and reach for the skinless, refrigerated type.

Next, our beloved trio – onions, peppers and garlic – are brought together to add to the wonderful texture and flavor. Followed by up some veggie stock and couple handfuls of rice, 20 minutes into the game and BAM! We have dinner on the table.

Mom's One-Skillet Sausage and Rice - Easy, 30-minute, one-skillet meal with smoked turkey sausage, fluffy white rice and flavorful veggies. Get the recipe on diethood.com

This creation makes me feel like a dinner hero. Rice for the win!

Visit Minute Rice for more information about the Minute® Rice family of products. You can also tweet with them on Twitter and follow on Facebook!

ENJOY!

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4 from 2 votes
Mom's One-Skillet Sausage and Rice - Easy, 30-minute, one-skillet meal with smoked turkey sausage, fluffy white rice and flavorful veggies. Get the recipe on diethood.com
Mom's One Skillet Sausage and Rice + KitchenAid Mixer Giveaway
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
 
Easy, 30-minute, one-skillet meal with smoked turkey sausage, fluffy white rice and flavorful veggies
Course: Dinner
Cuisine: Macedonian
Keyword: one pot meals, rice recipes, sausages
Servings: 4 servings
Calories: 420 kcal
Author: Katerina
Ingredients
  • 2 tablespoons olive oil , divided
  • 1 package (14-ounces) Skinless Smoked Turkey Sausage, cut into 1/2-inch slices
  • 1 yellow onion , diced
  • 1 green bell pepper , diced
  • salt and fresh ground pepper , to taste
  • 2 garlic cloves , minced
  • 1-1/2 cups low-sodium vegetable broth
  • 2 cups Minute® White Rice (you can also use Brown Rice)
  • fresh parsley , for garnish
Instructions
  1. Heat 1 tablespoon olive oil in a large skillet.
  2. Add sausage to skillet and cook over medium-high heat for 5 minutes, or until nicely browned, stirring frequently.
  3. With a slotted spoon, remove sausages from skillet and set aside.
  4. Add remaining olive oil to the skillet.
  5. Stir in onions and green pepper; season with salt and pepper and continue to cook for 4 minutes, stirring occasionally.
  6. Add garlic and continue to cook for 1 more minute.
  7. Pour in vegetable broth and bring to a boil.
  8. Stir in rice and previously prepared sausage.
  9. Turn down the heat to medium-low, cover with a lid and cook for 5 minutes.
  10. Remove from heat and stir.
  11. Garnish with parsley and serve immediately.
Recipe Notes

WW SmartPoints: 13

Nutrition Facts
Mom's One Skillet Sausage and Rice + KitchenAid Mixer Giveaway
Amount Per Serving
Calories 420 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 125mg 5%
Potassium 198mg 6%
Total Carbohydrates 78g 26%
Dietary Fiber 2g 8%
Sugars 2g
Protein 7g 14%
Vitamin A 3.5%
Vitamin C 32%
Calcium 3.8%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

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63 Responses
  1. Vickie

    Like them all..but, the two I purchase the most is their wild /brown rice and we all love the aromatic line..like Thai Jasmine…so cook with shrimp Bombay.

  2. Joey Simmonds

    Minute Rice Original is for me.

    I would like to be as organized as your mother. Happy Mothers Day ladies.

  3. Mariah @ Mariah's Pleasing Plates

    Your mom sounds like super woman! I wish I could have dinner on the table 7 days a week!
    Loving this one skillet meal, definitely a thing of beauty. =) Pinned!

  4. ginette4

    I love Minute Rice plain white rice..use it every time I’m in a hurry, stir fry’s are amazingly good and fast!

  5. Jo Skidmore

    Quite honestly, I have never used a minute rice product. Cooking regular rice doesn’t take all that long that I need a short cut…

  6. Gail Weitzel

    Brown Rice Minute Rice is the best thing for a quick dinner for the family. I can quickly saute whatever veggies and meats are in my fridge and add them to the finished rice. Yum!

  7. Boy does this bring back memories or raising the kids, working,, etc. Taking the sausage & rice recipe with us when we go to cabin for mini R&R.Note to Lindsey – they do make instant brown rice. O use this as husband not to fond of brown, I fix him a white. with leftovers I just combine both. I also make it with chicken broth for extra flavor.
    JRP/AZ

  8. Cheryl

    I love the brown rice. It takes no time to make instead of the regular brown rice that takes forever to cook. This is just as good.

  9. Vicki

    I love Minute brown rice – big time saver! And I really enjoy your blog – you have shared some awesome recipes.

  10. karen

    I like the Minute Brown Rice for its nutty flavor. Recently, I have noticed that Minute has a Jasmine Rice and on the website there is a Basmati Rice. I can see some new dinner ideas in our near future.

  11. Anastasia Falling

    I love plain old white rice 🙂 I just put some salt and butter on it and YUM! It’s a meal by itself 🙂

  12. I have a recipe I cut off a box of Minute Rice over 40 years ago. It is called Fiesta Rice and I could feed a family of 5 with a tasty dish and there were never any leftovers. I have it out on my counter right now as a matter fact.

    Linda

  13. One pot meals are my favorite ways to fix a quick dinner. The Kitchenaide Stand Mixer is something no kitchen should be without I think.

    Wishes for tásty dishes,
    Linda

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Katerina

I'm a cookie-maker, baker-faker & picture-taker! For me, eating is a moment to share, an enjoyment, a passion. I hope you enjoy my recipes!

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