Garlicky Cheesy Broccoli Fritters

Garlicky and Cheesy Broccoli Fritters – Delicious and crispy fritters loaded with broccoli, carrots, garlic and cheese. Perfect as a side dish, a snack, or an appetizer!

Garlicky and Cheesy Broccoli Fritters - Delicious and crispy fritters loaded with broccoli, carrots, garlic and cheese. Perfect as a side dish, a snack, or an appetizer!

Helloooo, internet friends! Welcome! Can I interest you in some broccoli and carrots and garlic and cheese?! Also known as the fritters that were lovingly cooked, photographed, and scarfed down in just seconds? Oh, good!

What’s more surprising is that they were scarfed down by these little people that run around here, crying about how much they don’t like green vegetables. 1-0 for MOM! (I always win)

Is that a high-five I see?! Thank YOU!

Garlicky and Cheesy Broccoli Fritters - Delicious and crispy fritters loaded with broccoli, carrots, garlic and cheese. Perfect as a side dish, a snack, or an appetizer!

So that settles it. These vegetable-loaded Broccoli Fritters are the only snack/app/dinner I’m making for the rest of the year. This should be easy?

Garlicky Lemon-Parmesan Broccoli - A quick, healthy, delicious, and EASY side dish with steamed broccoli tossed in olive oil with garlic, lemon juice and fresh parmesan!  Garlicky & Cheesy Quinoa Zucchini Fritters | www.diethood.com | Packed with Quinoa and Zucchini, these Fritters are super delicious and very easy to make!  Spinach, Kale and Spaghetti Squash Fritters | www.diethood.com | Flavorful, healthy, quick and easy baked fritters with spinach, kale, and spaghetti squash.  Spinach Lentil Fritters - Deliciously crispy fritters made with lentils and spinach, and served with a side of lemon-sour cream sauce.

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Guys, I loooove broccoli. I think you know this, especially if you’ve been reading this blog for a while. I mean, if it’s not brussels sprouts (my fave of all), broccoli is the next green veg that sits on my dinner plate almost always. Steamed, with a bit of parmesan and lemon is all I need. But sometimes, I need more. I want more. I yearn for something a bit more flavor-loaded, crispy, lip-smacking, finger-licking good.

Garlicky and Cheesy Broccoli Fritters - Delicious and crispy fritters loaded with broccoli, carrots, garlic and cheese. Perfect as a side dish, a snack, or an appetizer!

Garlicky and Cheesy Broccoli Fritters - Delicious and crispy fritters loaded with broccoli, carrots, garlic and cheese. Perfect as a side dish, a snack, or an appetizer!

Enter broccoli, carrots, garlic, parm, and peanut oil.

Garlicky and Cheesy Broccoli Fritters - Delicious and crispy fritters loaded with broccoli, carrots, garlic and cheese. Perfect as a side dish, a snack, or an appetizer!

I pinky promise you, though these are fried and not baked, we’re talking about a couple tablespoons, maybe 3, of peanut oil. No deep frying, and just two minutes of cooking on each side. I have baked them before, but usually included some type of grain – rice or quinoa to keep them completely in tact – however, this time around I wanted us to enjoy something thinner and crispier.

FYI: Peanut Oil is one of the healthiest oils. It is naturally trans fat-free, cholesterol free, and low in saturated fats. Peanut oil is also great for healthier frying because it can be heated to a higher temperature than other oils which results in lower oil pick up in the food.

Garlicky and Cheesy Broccoli Fritters - Delicious and crispy fritters loaded with broccoli, carrots, garlic and cheese. Perfect as a side dish, a snack, or an appetizer!

And finally, it’s broccoli fritters time! Let’s grub.

P.S. Serve with a side of plain yogurt ⬅ game-changer.

Garlicky and Cheesy Broccoli Fritters - Delicious and crispy fritters loaded with broccoli, carrots, garlic and cheese. Perfect as a side dish, a snack, or an appetizer!

ENJOY!

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TOOLS AND INGREDIENTS USED IN THIS RECIPE

Garlicky and Cheesy Broccoli Fritters - Delicious and crispy fritters loaded with broccoli, carrots, garlic and cheese. Perfect as a side dish, a snack, or an appetizer!

Garlicky and Cheesy Broccoli Fritters

Katerina | Diethood
Garlicky and Cheesy Broccoli Fritters - Delicious and crispy fritters loaded with broccoli, carrots, garlic and cheese. Perfect as a side dish, a snack, or an appetizer!
Servings : 10 Fritters
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins

Ingredients
  

  • 2 cups broccoli florets , steamed and finely chopped
  • 2 to 3 carrots , shredded (about 1 cup)
  • 1/2 cup grated parmesan cheese
  • 3 green onions , thinly sliced
  • 3 to 4 garlic cloves , minced
  • 1 egg , lightly beaten
  • 1/2 teaspoon Italian Seasoning
  • 1/2 cup white whole wheat flour
  • 3 tablespoons peanut oil , for frying

Instructions
 

  • In a large mixing bowl combine previously steamed and finely chopped broccoli, shredded carrots, parmesan cheese, green onions, garlic, egg, and flour; mix and stir until everything is thoroughly incorporated.
  • Heat peanut oil in a large nonstick skillet over medium-high heat.
  • Add 1/4 cup broccoli mixture into a measuring cup; pack it tight.
  • Drop the mixture into the hot oil and flatten it slightly.
  • Cook for 2 minutes; flip and continue to cook for 1 to 2 minutes more, or until golden brown. If it starts to burn, lower the heat to medium.
  • Repeat with the rest of the mixture. You may have to cook them in batches.
  • Remove the fritters from the skillet and transfer to a paper towel lined plate.
  • Serve with a side of plain yogurt.

Nutrition

Serving: 1 g | Calories: 98 kcal | Carbohydrates: 7 g | Protein: 4 g | Fat: 6 g | Saturated Fat: 1 g | Cholesterol: 20 mg | Sodium: 97 mg | Potassium: 129 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 2255 IU | Vitamin C: 17.9 mg | Calcium: 80 mg | Iron: 0.5 mg | Net Carbs: 6 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Side Dish
Cuisine: American
Keyword: broccoli fritters
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8 comments on “Garlicky Cheesy Broccoli Fritters”

  1. Hello! How many fritters does this make? Pls add similar # of servings to all of your recipes.
    Thank you!

  2. Avatar photo
    Sallita Ballard

    In a pinch, can I use vegetable or olive oil? I really want to try this tonight, but no peanut oil ๐Ÿ™

    1. Katerina - Diethood
      Katerina Petrovska

      Hi! Yep, you can definitely use vegetable oil. Peanut oil is just healthier for frying because it results in lower oil pick up in the food. ๐Ÿ™‚

  3. Avatar photo
    Justine | Cooking and Beer

    These are SOOOO beautifully photographed, Kate! I could just stare at them all day long!

  4. Avatar photo
    Amy @ Little Dairy on the Prairie

    I have a house full of boys who happen to love broccoli! I know my boys would scarf this down too!

  5. Avatar photo
    Cookin Canuck

    When I saw these, I actually said, “Oh yum!” out loud. What an awesome way to dress up broccoli!

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