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Garlic Parmesan Cauliflower Salad

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Garlic Parmesan Cauliflower Salad – Cauliflower florets tossed with sliced radishes, bacon, sunflower seeds, green onions and a Garlic Parmesan Salad Dressing that is SO incredibly good!

Garlic Parmesan Cauliflower Salad - Cauliflower florets tossed with sliced radishes, bacon, sunflower seeds, green onions and a Garlic Parmesan Salad Dressing that is SO incredibly good! Get the recipe on diethood.com



Hi Hi! Hey Hey! Happy Sunday! Hope your day is filled with all the good things!

I personally just want a Sunday packed with “Friends” reruns, my feet up on the couch, and a whole cheesecake without calories. Today won’t be that day, though.

I’m spending the day in the kitchen, preparing for my dad’s Name Day celebration tonight by making my awesome Chunky Chicken Salad, my other awesome Russian Layered Salad, and THIS awesomesauce, Garlic Parmesan Cauliflower Salad!

I have been in charge of making salads and side dishes for all our parties and gatherings since I was 12 years old. Apparently, chopping up veggies is my favorite pastime.

Garlic Parmesan Cauliflower Salad - Cauliflower florets tossed with sliced radishes, bacon, sunflower seeds, green onions and a Garlic Parmesan Salad Dressing that is SO incredibly good! Get the recipe on diethood.com

Soooo… I realize that my hang up for all things garlic-parmesan might be getting to you, but can we just enjoy it for one more day? Pleeeease?

When I first made this salad, it was with a purpose. This salad was a great way to bridge the gap in our house between a garlic lover and a cauliflower hater.

It wasn’t me. It was my other half. He doesn’t like cauliflower. HOW? WHY? I mean, just dip it in creamy Ranch and you’ll never know its true colors. Am I right or am I right? Exactly.

Garlic Parmesan Cauliflower Salad - Cauliflower florets tossed with sliced radishes, bacon, sunflower seeds, green onions and a Garlic Parmesan Salad Dressing that is SO incredibly good! Get the recipe on diethood.com

Orrrr… you can toss that cauliflower with some of that Garlic Parmesan Salad Dressing that I like to talk about and forget about questioning the “white tree” vegetable ever again!

Essentially, we’re letting raw and crunchy cauliflower marinate in creamy garlic for a few hours. If that doesn’t sound like the best thing to happen all week, I don’t know what will.

Garlic Parmesan Cauliflower Salad - Cauliflower florets tossed with sliced radishes, bacon, sunflower seeds, green onions and a Garlic Parmesan Salad Dressing that is SO incredibly good! Get the recipe on diethood.com

Naturally, there’s bacon in there, too. Duh.

ENJOY!

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5 from 1 vote
Garlic Parmesan Cauliflower Salad - Cauliflower florets tossed with sliced radishes, bacon, sunflower seeds, green onions and a Garlic Parmesan Salad Dressing that is SO incredibly good! Get the recipe on diethood.com
Garlic Parmesan Cauliflower Salad
Prep Time
15 mins
Total Time
15 mins
 
Course: Salad
Servings: 8
Calories: 99 kcal
Author: Katerina
Ingredients
FOR THE SALAD
  • 1 head cauliflower , broken into florets
  • 1/2 cup sliced radishes
  • 3 green onions , white AND green parts, sliced into rounds
  • 6 slices of bacon cooked to a desired crisp and crumbled
  • 1/4 cup sunflower seeds
  • 1 teaspoon chopped fresh rosemary
FOR THE GARLIC PARMESAN SALAD DRESSING
  • Click here for the recipe >>> Garlic Parmesan Vinaigrette <<< Click here for the recipe
Instructions
  1. Combine all ingredients in a large bowl; mix well to combine.
  2. Cover with plastic wrap and chill at least 4 hours or overnight.
  3. Serve when ready.
Recipe Notes

RECIPE SOURCE: DIETHOOD

WW SmartPoints: 3 

Nutrition Facts
Garlic Parmesan Cauliflower Salad
Amount Per Serving
Calories 99 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 117mg 5%
Potassium 128mg 4%
Total Carbohydrates 2g 1%
Protein 3g 6%
Vitamin A 0.9%
Vitamin C 10.1%
Calcium 1.1%
Iron 2.4%
* Percent Daily Values are based on a 2000 calorie diet.

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6 Responses
  1. I don’t have a problem with raw cauliflower. Cauliflower is so versatile that it can be used/substituted for so many different things. It’s a little hard when it’s raw, but still very flavorful and good. My problem with this salad would be eating radishes. I know my grandmother used to put radish in all of her salads. Radishes can be very spicy. How do you tame them? Radishes are something different for me. I think I will try some of these recipe ideas. Great ideas.

    1. Hi Lissa! I never thought of radishes as spicy, but now that you say so, you’re right. I just really like the added crunch. 🙂
      The dressing that I used for the salad will help to soften the cauliflower as well as the radishes so long as you let it sit for a few hours or overnight. Or just skip the radishes and use more bacon. 😉

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Katerina

I'm a cookie-maker, baker-faker & picture-taker! For me, eating is a moment to share, an enjoyment, a passion. I hope you enjoy my recipes!

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