The BEST Chicken Seasoning Blend

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My tried and true Chicken Seasoning Blend prepared with everyday pantry spices creates the most delicious chicken dishes. It’s the perfect mix that works well with chicken breasts, chicken thighs, and whole chicken. 

Seasoning Blend for Chicken


Spice up the flavor of your chicken recipes with this amazing Chicken Seasoning Blend and say bye-bye to bland chicken for forever and ever! Featuring a mix of smoky and sweet spices, with a dash of dried herbs, this chicken seasoning adds loads of flavor with very little work.

If you are someone that cooks meats regularly, I suggest making a big batch and store this seasoning mix in your pantry for all future use.

This particular blend is my absolute go-to, and it’s good on everything, not just chicken. From pork to fish, and even potatoes, it will kick up the flavors by several notches no matter what you use it on. 

Spices and Herbs in a jar



  • salt
  • fresh ground pepper
  • paprika – smoky or sweet, your choice 
  • cayenne pepper
  • garlic powder
  • onion powder
  • dried thyme
  • dried basil
  • dried rosemary
  • dried parsley

Rub the spice blend all over the chicken breasts – or any other cut of chicken or meat – and expect super flavorful results. Whether you are baking, grilling, or pressure cooking chicken, this dry rub adds a delicious taste each and every time.

Juicy Oven Baked Chicken Breasts - Simple and easy method for how to make perfectly juicy and deliciously seasoned oven baked chicken breasts.


You will need:

A good seasoning blend for chicken breasts – or pork and salmon – is essential to have in your pantry, and this recipe has everything you will need. It is a great mix of zesty and savory, and none of these spices are hard to find. Most of them are probably sitting in your pantry.

Chicken Seasoning Mix in a jar

The amounts listed in the recipe makes enough seasoning for 6 to 8 chicken breasts, but that all depends on how much you like to season your meats.



5 from 3 votes
Seasoning Blend for Chicken
Chicken Seasoning Blend
Prep Time
5 mins
Total Time
5 mins

My tried and true Chicken Seasoning Blend prepared with everyday pantry spices creates the most delicious chicken dishes. It's the perfect mix that works well with chicken breasts, chicken thighs, and whole chicken. 

Course: Side Dish, Seasoning
Cuisine: Italian, Mediterranean, American
Servings: 6
Calories: 2 kcal
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground pepper
  • 1/2 teaspoon smoked or sweet paprika
  • 1/8 teaspoon cayenne pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried rosemary
  • 1/4 teaspoon dried parsley
  1. Stir to combine all ingredients and store in an airtight container or jar for up to 3 months.
Recipe Notes



This makes about 2 Tablespoons seasoning; enough for around 1.5 to 2 pounds of chicken or other meat. 

Nutrition Facts
Chicken Seasoning Blend
Amount Per Serving
Calories 2
% Daily Value*
Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 194mg8%
Carbohydrates 0g0%
Fiber 0g0%
Sugar 0g0%
Protein 0g0%
Vitamin A 100IU2%
Calcium 2mg0%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.

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15 Responses
    1. Katerina Petrovska

      Garlic powder and garlic ground are the same thing, maybe a little difference in their texture, but they’re essentially the same. Garlic salt is a mixture of garlic powder and salt.

  1. Rick Reyburn

    I mixed up a small batch (although I didn’t have the basil and used straight paprika on about 6 chicken strips and let them sit in the refrigerator covered in the seasoning for an hour or two then baked them for 15 minutes at 325 in the toaster over. OMG,!!! They were very, very delicious!!!

  2. Sofia

    This was amazing! I’m twelve and made this. I cut up some chicken cutlets and put them in a covered pan w lots of soy sauce and olive oil until tender. My mom and dad loved it! Paired it with rice and some strips of bell pepper. Love this!! Smoky and delicious 😋!!!

  3. sam

    I will try this as it looks excellent. But while I love smoked paprika, it is much more potent than sweet paprika & isn’t an equal swap. I would recommend 1/4 teaspoon of smoked paprika, maybe even an 1/8.

  4. Chris Forster

    I used your rub in chicken breasts, but I cut them into strips and stir fried them. A lot of heat to your rub but it gave the chicken a great flavor!

  5. hub

    That s the coolest thing about these seasoning blends. Play with them and adjust them to work for you. For example, if you can handle more heat, increase the amount of cayenne in the Cajun, Jerk, or BBQ seasoning. And, of course, you can lower the amounts as well, and adjust the salt level to your personal preference.

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