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Mango Banana Smoothie

Mango Banana Smoothie – Wake up to this incredibly delicious and creamy Mango Banana Smoothie made with fresh mango, banana, honey and milk.

Let’s do Smoothies for din din!

Kidding!!

I know. I’m serving something healthy. Again. Seriously, though… don’t you agree that we all needed to lay off the gooey S’mores Brownie Cookies and dive into the uber healthy Apple Avocado Salsa? Balance. It’s good for us. Supposedly.

Oh! And I am not going to pretend like I didn’t notice. So I forgot to add one more word (banana) to the title on my photo. Sue me! (Don’t!) I mean, everyone messes up on the text that covers half of their photo. Everyone does it… Yes, they do!

(Can’t believe I JUST noticed it! Facepalm!)

Mango Banana Smoothie | www.diethood.com | #smoothierecipe #mango #smoothie

Suddenly I feel like I’m jumping on the Smoothie bandwagon, starting with that Diet Mixed Berry Smoothie, but that’s not entirely true. My blog jumped on it. I, on the other hand, have been on it for about 20 years.

My dad, the guy that juices everything, taught me all I needed to know about smoothies and milkshakes and juices… My sister and I used to get a kick out of watching him blend, or sometimes juice everything in site. Peppers and strawberries, together. Oranges, bananas, and zucchini, yes, together.

But, that’s how he does it, and we don’t judge. We just enjoy. Sometimes. 

When I found myself staring at some mangoes some time ago, a vision of dad-making-smoothies episode flashed before my eyes. At the time, I really am not sure if my dad knew what a mango even was, but he pretended. He pretended well. He shoved that mango in the blender and gave it a whirl together with some strawberries and bananas, but he didn’t know that mangoes have a pit… You can imagine the rest. Bon voyage, sweet little blender. 🙂

Still makes me laugh.

Having said that, not only do smoothies satisfy my milkshake craving, but also my urge to play with the blender, just like my dad.

Mango Banana Smoothie | www.diethood.com | #smoothierecipe #mango #smoothie

This particular Mango Banana Smoothie is a beautiful and fresh mix of mango and bananas, blended with honey and milk. It has been on my rotation this entire summer, especially these last few crazy-hot days. Give it a whirl, you may love it as much as we do.

ENJOY!

Mango Banana Smoothie

Katerina | Diethood
Wake up to this incredibly delicious and creamy Mango Banana Smoothie made with fresh mango, banana, honey and milk.
5 from 1 vote
Servings : 4 Servings
Prep Time 5 mins
Cook Time 1 min
Total Time 6 mins

Ingredients
  

  • 1 mango , pitted, peeled and diced
  • 2 ripe bananas
  • 1 cup milk
  • 2 tablespoons honey
  • 1 cup ice

Instructions
 

  • Combine all ingredients in a blender and blend until smooth.
  • Add more milk as necessary, depending on your desired consistency, and adjust sweetener to your taste.
  • Serve.

Nutrition

Calories: 146 kcal | Carbohydrates: 31 g | Protein: 2 g | Fat: 2 g | Saturated Fat: 1 g | Cholesterol: 6 mg | Sodium: 27 mg | Potassium: 361 mg | Fiber: 2 g | Sugar: 24 g | Vitamin A: 585 IU | Vitamin C: 20.1 mg | Calcium: 76 mg | Iron: 0.2 mg | Net Carbs: 29 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Breakfast/Snacks
Cuisine: American
Keyword: banana recipes, mangoes, smoothie recipes, smoothies
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30 comments on “Mango Banana Smoothie”

  1. I love mangoes (have a whole case on my counter right now). Smoothies are the best with mangoes + bananas.

  2. Avatar photo
    Stacy | Wicked Good Kitchen

    Love the “dad-making-smoothies episode” story, Kate! Hahaha…poor blender! So sweet of him to teach you all about making smoothies. Mangoes and bananas go so well together. Mmm. Thanks so much for sharing, girlfriend! Pinning! xo

  3. Avatar photo
    Maria | Pink Patisserie

    Looks so delish and lush. And Dads in the kitchen are THE best. Mine had a knack/addiction for cinnamon rolls. My hips would have preferred smoothies I think….

  4. Avatar photo
    Laura Dembowski

    Yay for smoothies! I can’t get enough of them. I haven’t tried adding mango yet, but I know it must be very tasty!

  5. Avatar photo
    Nancy P.@thebittersideofsweet

    Sounds great for a morning treat! And I have totally done the same thing with my photos before!

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