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Mango Banana Smoothie

Mango Banana Smoothie – Wake up to this incredibly delicious and creamy Mango Banana Smoothie made with fresh mango, banana, honey and milk.

Mango Banana Smoothie | www.diethood.com | #smoothierecipe #mango #smoothie

Let’s do Smoothies for din din!

Kidding!!

I know. I’m serving something healthy. Again. Seriously, though… don’t you agree that we all needed to lay off the gooey S’mores Brownie Cookies and dive into the uber healthy Apple Avocado Salsa? Balance. It’s good for us. Supposedly.

Oh! And I am not going to pretend like I didn’t notice. So I forgot to add one more word (banana) to the title on my photo. Sue me! (Don’t!) I mean, everyone messes up on the text that covers half of their photo. Everyone does it… Yes, they do!

(Can’t believe I JUST noticed it! Facepalm!)

Mango Banana Smoothie | www.diethood.com | #smoothierecipe #mango #smoothie

Suddenly I feel like I’m jumping on the Smoothie bandwagon, starting with that Diet Mixed Berry Smoothie, but that’s not entirely true. My blog jumped on it. I, on the other hand, have been on it for about 20 years.

My dad, the guy that juices everything, taught me all I needed to know about smoothies and milkshakes and juices… My sister and I used to get a kick out of watching him blend, or sometimes juice everything in site. Peppers and strawberries, together. Oranges, bananas, and zucchini, yes, together.

But, that’s how he does it, and we don’t judge. We just enjoy. Sometimes. 

When I found myself staring at some mangoes some time ago, a vision of dad-making-smoothies episode flashed before my eyes. At the time, I really am not sure if my dad knew what a mango even was, but he pretended. He pretended well. He shoved that mango in the blender and gave it a whirl together with some strawberries and bananas, but he didn’t know that mangoes have a pit… You can imagine the rest. Bon voyage, sweet little blender. 🙂

Still makes me laugh.

Having said that, not only do smoothies satisfy my milkshake craving, but also my urge to play with the blender, just like my dad.

Mango Banana Smoothie | www.diethood.com | #smoothierecipe #mango #smoothie

This particular Mango Banana Smoothie is a beautiful and fresh mix of mango and bananas, blended with honey and milk. It has been on my rotation this entire summer, especially these last few crazy-hot days. Give it a whirl, you may love it as much as we do.

ENJOY!

Mango Banana Smoothie
Prep Time
5 mins
Cook Time
1 min
Total Time
6 mins
 
Wake up to this incredibly delicious and creamy Mango Banana Smoothie made with fresh mango, banana, honey and milk.
Course: Breakfast/Snacks
Cuisine: American
Keyword: banana recipes, mangoes, smoothie recipes, smoothies
Servings: 4 Servings
Calories: 146 kcal
Ingredients
  • 1 mango , pitted, peeled and diced
  • 2 ripe bananas
  • 1 cup milk
  • 2 tablespoons honey
  • 1 cup ice
Instructions
  1. Combine all ingredients in a blender and blend until smooth.
  2. Add more milk as necessary, depending on your desired consistency, and adjust sweetener to your taste.
  3. Serve.
Recipe Notes

WW SmartPoints: 7

Nutrition Facts
Mango Banana Smoothie
Amount Per Serving
Calories 146 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 6mg 2%
Sodium 27mg 1%
Potassium 361mg 10%
Total Carbohydrates 31g 10%
Dietary Fiber 2g 8%
Sugars 24g
Protein 2g 4%
Vitamin A 11.7%
Vitamin C 24.4%
Calcium 7.6%
Iron 1.2%
* Percent Daily Values are based on a 2000 calorie diet.

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33 Responses
  1. I love mango and bananas but lot of sugar together. I use use mango a lot of thickening in smoothies when I don’t want to use a bananas or avocado. Great site

  2. Dev V

    I was looking for a mango banana shake but I came across this smoothie recipe after reading few other simple similar recipes, but this attracted me more because of its more simplicity. I’m going to change few ingredients or add few more, such as vannila ice cream, elaichi for texture and smell, ice etc.

    Anyway, thank you. I’m going to now make it.

  3. Kate,
    I read this while drinking a mango margarita. Counts for something, right? I used the blender to make it . . . and thought about adding banana, but we’ve been having a fruit fly problem and I’ve deliberately avoided buying bananas long enough that I’ve even used all of the ones in the freezer!
    Thanks for a tasty smoothie idea!

  4. Love the “dad-making-smoothies episode” story, Kate! Hahaha…poor blender! So sweet of him to teach you all about making smoothies. Mangoes and bananas go so well together. Mmm. Thanks so much for sharing, girlfriend! Pinning! xo

  5. Delicious. Smoothies are one of the only 2 ways I eat bananas. The other is the rare banana bread. By the way, besides the honey, banana and mango, I also add yogurt and orange juice and a bit of milk to get the perfect pourability.

    My blender doesn’t handle ice well so I freeze the chunks of mango and then use the straight from the freezer.

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Katerina

I'm a cookie-maker, baker-faker & picture-taker! For me, eating is a moment to share, an enjoyment, a passion. I hope you enjoy my recipes!

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