Sheet Pan Chicken “Stir Fry” – Just one pan and 30 minutes is all you will need to make this amazing meal! Skip the wok and make this quick and healthy chicken stir fry dinner in the oven!
Holy Sheet Pan, I LOVE YOU!
Hello, Friends! Hello, Friday! Hello, DECEMBER!? Wow… You mean, 2016 is about to come to a close?! Damn. That was fast.
Also? December means snow – I just don’t want the snow. I like December, it’s a nice month, but no snow, please. And nothing under 40F. Who do I need to speak to about these demands, anyhow?
I’m also thinking about buying knee-high boots and rockin’ it out, Pretty-Woman-style. I think I can do it.
You’re like, just stop and give us food.
I made this a few weeks ago because I started to reminisce about that Sheet Pan Garlic Roasted Salmon with Brussels Sprouts, and I am telling you, just like that salmon, this Chicken Stir Fry earned a permanent spot on my go-to recipes. I’ve not been able to get it out of my head, so I just have to share it with you, too.
Thing is, I could eat any type of stir fry every day of my life, but it has to be GOOD. Like, good good. Like, it’s got to have a nice tang, a subtle sweetness, a bit of spice, and lots of flavor.
Here’s what you do: IF time permits, marinate the chicken. If not, no biggie.
Secondly: Make the marinade. It’s just some soy sauce, a bit of honey (of course), sesame oil, too, as well as a dash of this and a dash of that.
You’re next move is to combine all the veggies and chicken, then toss them all around with the prepared marinade.
While you’re working on all of that, you will preheat the sheet pan in the oven so that when you’re ready to add your food to it, it will be nice and hot and sizzling. Then, after just 13-ish minutes in the oven, dinner will be all done and ready to serve.
Seriously, this is fab. It’s GREAT for weekdays, but weekends, too! The chicken packs a punch of protein, and the veggies are awesome because ain’t nothing better than a ROASTED veg. Nah.thing.
You can enjoy this AS IS, or for a more authentic and filling din din, serve it over a fabulous bowl of rice.
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TOOLS AND INGREDIENTS USED IN THIS RECIPE