WEEKLY MENU PLAN #494

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This Weekly Menu Plan is a delicious collection of dinner, side dishes, and dessert recipes that will help you plan your weekly menu and make life easier for you!

Weekly Menu Plan 494 six image collage Pinterest image.


 

In these weekly meal plans, I will be sharing some of our favorite recipe ideas for you to use as you are planning out your menu for the week. Just click any of the recipe titles or pictures to get the recipe.

A little about how we plan our week and our menu plan:

Mondays are soup and salad.
Tuesdays we are bringing you delicious Mexican cuisine.
Wednesdays are a taste of Italy.
Thursdays are designed around yummy sandwiches, burgers, and wraps.
Fridays are a no cook day around here. Going out with friends and loved ones is something that we think is important. It’s your night off from cooking- enjoy!
Saturdays are an exotic food night, it’s a great night to try something new, from cooking with seafood, to trying Indian, Thai, or Macedonian dishes.
Sundays are a traditional old fashioned family dinner – think meat and potatoes.

There will also always be a couple of delectable desserts or drinks to use any day you wish. A new weekly menu plan will be posted every FRIDAY morning, so be sure to check back each week!

Customize Your Meal Plans

Do you love my meal plans but wish you could make a few changes? Good news – you can! My weekly menus are now available on Relish+ where you can customize the plans, get a shopping list, and even order the groceries you need. See how easy it is to get organized with Diethood Meal Plans and Relish+ here!

CLICK ON THE LINKED RECIPE TITLES OR PHOTOS TO GET THE FULL RECIPE

WEEK #494

monday menu plan images

MINESTRONE SOUP

Two bowls of minestrone soup topped with grated parmesan cheese.

CHOPPED SALMON SALAD

Chopped salmon salad in a bowl with a fork and a wedge of lemon.
tuesday menu plan images

POZOLE VERDE

Closeup of two bowls of pozole verde in bowls with garnishes near cilantro, avocado, and shredded cabbage.
wednesday menu plan images

BUTTERNUT SQUASH LASAGNA

A hand sliding a spatula under a slice of butternut squash lasagna in a casserole dish.
thursday menu images

CUCUMBER SUSHI ROLLS

A platter loaded with sliced cucumber rolls and sriracha dipping sauce.
friday menu plan images

~ DATE NIGHT ~

saturday menu plan images

INSTANT POT BUTTER CHICKEN

Butter chicken served over rice.
sunday menu plan images

ROAST PORK TENDERLOIN

Sliced pork tenderloin with roasted potatoes.

ROASTED CAULIFLOWER STEAKS

Roasted cauliflower steak served on a plate over mashed potatoes with brussels sprouts.

FLOURLESS BLENDER MUFFINS

Healthy Flourless Blender Muffins - Super soft and healthy muffins packed with oats and bananas, and whipped up in the blender. SO delicious, you won't believe they are under 110 calories each!

IMMUNITY BOOSTING SMOOTHIE

Immunity boosting smoothie served in a glass and garnished with mint

Promo image for Diethood 2025 calendar.

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2 Comments

  1. Mary says:

    I wish I could print these. Pinning them doesn’t give you the whole recipe. I did try saving one, but I don’t know where to find it! I need them on paper.

    1. Katerina says:

      Hi there! Thanks for reaching out! ๐Ÿ˜Š All of the recipes in the weekly menu plan are clickable. That is, you can click on the title of the recipe above the photo or on the photo itself, and that will take you directly to the full recipe post/page. Once youโ€™re on the recipe page, you can either scroll down to the recipe card or click the โ€œJump to Recipeโ€ button at the top of the page. Then, youโ€™ll find the Print Recipe button within the recipe card.

      I hope this helps, and if you have any trouble, feel free to let me know.