WEEKLY MEAL PLAN #562

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This Weekly Meal Plan is a delicious collection of dinner, side dishes, and dessert recipes that will help you plan your weekly menu and make life easier for you!

Meal plan food collage with text overlay.


 

In these weekly meal plans, I will be sharing some of our favorite recipe ideas for you to use as you are planning out your menu for the week. Just click any of the recipe titles or pictures to get the recipe.

A little about how we plan our week and our meal plan:

Mondays are soup and salad.
Tuesdays will bring delicious flavors from Mexico and beyond—think Tex-Mex, Central American, and South American favorites!
Wednesdays are a taste of the Mediterranean from Italy to Turkey, Spain, Macedonia, and beyond.
Thursdays are designed around yummy sandwiches, burgers, pizzas, and wraps.
Fridays are a no cook day around here. Going out with friends and loved ones is something that we think is important. It’s your night off from cooking- enjoy!
Saturdays are an exotic food night, it’s a great night to try something new, from cooking with seafood, to trying Indian, Thai, or Chinese dishes.
Sundays are a traditional old fashioned family dinner – think meat and potatoes, classic American comfort food, and Southern favorites.

There will also always be a couple of delectable desserts or drinks to use any day you wish. A new weekly menu plan will be posted every FRIDAY morning, so be sure to check back each week!

Customize Your Meal Plans

Do you love my meal plans but wish you could make a few changes? Good news – you can! My weekly menus are now available on Relish+ where you can customize the plans, get a shopping list, and even order the groceries you need. See how easy it is to get organized with Diethood Meal Plans and Relish+ here!

CLICK ON THE LINKED RECIPE TITLES OR PHOTOS TO GET THE FULL RECIPE

WEEK #562

monday menu plan images

MEATBALL SOUP

a pot of meatball soup with a ladle scooping out 4 meatballs

MANGO SPINACH SALAD

Mango Spinach Salad with Honey Lime Dressing | www.diethood.com | Baby Spinach leaves tossed with slices of fresh mango, cashews, and a homemade Honey Lime Dressing. | #recipes #salad #spinachsalad
tuesday menu plan images

MEXICAN SPAGHETTI

A bowl of cooked spaghetti mixed with ground beef, jalapeños, black beans, and cheese.
wednesday menu plan images

BALSAMIC CHICKEN CAPRESE

Balsamic Baked Chicken Breasts
thursday menu images

AIR FRYER SALMON BITES

A plate of Air Fryer Salmon Bites served over rice.
friday menu plan images

~ DATE NIGHT ~

saturday menu plan images

SZECHUAN CHICKEN

Stirring Szechuan chicken with a wooden spoon.

EGG DROP SOUP

Egg drop soup served in a bowl.
sunday menu plan images

HAMBURGER STROGANOFF

Hamburger stroganoff in a skillet.

AIR FRYER ZUCCHINI FRITTERS

close up side shot of arranged corn zucchini fritters on a plate and topped with a dollop of yogurt dip

PROTEIN PANCAKES

A stack of protein pancakes topped with banana slices and peanut butter maple syrup on a plate.

BLOOD ORANGE MARGARITA

Blood orange margaritas garnished with a salt rim and a slice of orange.

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