Avocado Egg Salad

5 from 12 votes
Pin RecipeJump to RecipeComments

This post may contain affiliate links. Please read our disclosure policy.

This easy Avocado Egg Salad Recipe is healthy and delicious! A mayo-free, chunky egg salad with avocados, crunchy bacon, green onions, dill, lime juice and yogurt. Serve it as an appetizer, a side dish, or as a filling for sandwiches!

Avocado Egg Salad - Mayo-free, chunky and delicious egg salad with avocados, crunchy bacon, green onions, dill, lime juice and yogurt. Get the recipe on diethood.com

AN EASY AVOCADO EGG SALAD RECIPE

Avocado Egg Salad is a delicious take on the traditional egg salad with the addition of creamy and buttery avocado. This Egg Salad is what I serve as a big ole entree for me, and me only! Me likey mucho.

Alright Alright Alright! Hallo, Monday! Hallo, my dear friends! Remember when your dad used to answer the phone with, “YELLOW?” Remember that!?
I used to think, “Oh my gosh, stop it dad, you’re so ancient!”

The guy was like 38…

Uhm, yah… I’m like a year away from that number. Doesn’t seem so ancient anymore, now does it? :-/ 

Avocado Egg Salad - Mayo-free, chunky and delicious egg salad with avocados, crunchy bacon, green onions, dill, lime juice and yogurt. Get the recipe on diethood.com

SO! Let’s get this week started with:

HOW TO MAKE AVOCADO EGG SALAD

WITH Bacon. BOOM! Suddenly, our food-life seems complete!

We’re keeping it simple today. Like, “it’s Monday” type-of-simple.  Just kick your feet up and enjoy.

Oh no, wait. This does involve a bit of chopping, so get your feet off the table and grab a knife. BUT don’t be like me and sharpen thy knife, then forget that you sharpened it, and then go slicing up avocados and fingers all at the same time, m’kay? Don’t be like me.

I eat avocados like it’s my job. Every day I eat half of an avocado for lunch and sometimes I finish the other half for dinner. A sprinkle of salt and pepper with a squeeze of lime juice is all I need to devour my green and buttery friend.

However, sometimes my breakfast friends, eggs and bacon, love to get up all in that mix and make this girl a very, very happy gourmand.

Avocado Egg Salad - Mayo-free, chunky and delicious egg salad with avocados, crunchy bacon, green onions, dill, lime juice and yogurt. Get the recipe on diethood.com

Before I toss the salad, I shake up a yogurt dressing with a little sour cream, some lime juice and dill – so good! Tangy and creamy, just as it should be, but without the mayo.

NOTES

I always think about putting ranch dressing on this salad. Sounds good, right? Ranch could always be the answer to all my foods. Like, french fries. YUM!

You might also consider adding chopped carrots, celery and capers, and take this salad to your aunt’s potluck. Just a thought.

What I’m trying to say is that you should also try my Avocado Chicken Egg Salad – goooood stuff!

Avocado Egg Salad - Mayo-free, chunky and delicious egg salad with avocados, crunchy bacon, green onions, dill, lime juice and yogurt. Get the recipe on diethood.com

ENJOY!

Craving more? Sign up for the DIETHOOD Newsletter for a fresh serving of content delivered to your inbox! Follow Diethood on Facebook, Twitter, Pinterest and Instagram for all of the latest recipes and updates.

WATCH HOW TO MAKE AVOCADO EGG SALAD

 

Pin this now to find it later

Pin It
5 from 12 votes

Avocado Egg Salad

This easy Avocado Egg Salad Recipe is healthy and delicious! A mayo-free, chunky egg salad with avocados, crunchy bacon, green onions, dill, lime juice and yogurt. Serve it as an appetizer, a side dish, or as a filling for sandwiches!
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4

Ingredients 

  • 4 large hard boiled eggs, , diced
  • 1 avocado, , diced
  • 2 green onions, , sliced into thin rounds
  • 4 slices of low-sodium bacon, , cooked to a desired crisp and crumbled
  • 1/4- cup nonfat plain yogurt
  • 1 tablespoon low fat sour cream
  • 1 whole lime, , juiced
  • 1 tablespoon snipped fresh dill
  • 1/4 teaspoon salt
  • 1/8 teaspoon fresh ground pepper
  • dill and crumbled bacon, , for garnish (optional)
Want to save this recipe?
Enter your email below and we'll send the recipe straight to your inbox!
Please enable JavaScript in your browser to complete this form.

Instructions 

  • To "boil" eggs, place each egg in the cavity of a muffin tin and hard "boil" in the oven for 30 minutes at 325F.
  • Remove from oven and transfer eggs to ice water; peel and dice.
  • In a salad bowl, combine diced eggs, avocado, green onions, and bacon; set aside.
  • In a mixing bowl, whisk together yogurt, sour cream, lime juice, dill, salt and pepper; whisk until well combined.
  • Add yogurt mixture to the egg salad; stir until combined.
  • Garnish with dill and crumbled bacon.
  • Serve.
  • You can also spread the salad on 4 slices of bread; add tomatoes and lettuce to make a delicious egg salad sandwich.
  • Keep refrigerated.

Video

Notes

This egg salad can be served as an appetizer, a side dish or as a filling for sandwiches.
 

Nutrition

Calories: 269kcal | Carbohydrates: 8g | Protein: 11g | Fat: 21g | Saturated Fat: 5g | Cholesterol: 202mg | Sodium: 371mg | Potassium: 422mg | Fiber: 3g | Sugar: 2g | Vitamin A: 395IU | Vitamin C: 11.1mg | Calcium: 76mg | Iron: 1.2mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Did you make a recipe? Leave a rating

SIMILAR RECIPES

BLT With Egg Grilled Cheese Sandwich

Green Bean and Egg Salad 

5 from 12 votes (1 rating without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating:




50 Comments

  1. Laura says:

    Mine turned out over the top Limey…help?

    1. Katerina Petrovska says:

      Hi Laura! How about adding in more yogurt? I think that would help.

  2. Elena says:

    i have tried this last time. i used it with sandwich. Sandwich was yummiest and mouth watering

  3. Ashley @ Wishes and Dishes says:

    Saw this in the group roundup coming up and I just had to come over to say I’m completely obsessed!

  4. Kim Robertson says:

    I loved this salad. It was so light and fresh with the healthy dressing, and my husband even cleaned his plate. I did toss in a handful of shredded cheddar and omitted the salt. (not that it HAD to have cheese, but was just in the mood for it) Thank you for sharing.

    1. Katerina Petrovska says:

      That’s so awesome! I’m very happy to know that you enjoyed it!! Thank YOU!

  5. Kirsten says:

    Just make it. My new favorite egg salad recipe. Beats my mother-in-laws recipe. Don’t tell my husband.

    1. Katerina Petrovska says:

      Hi Kirsten!!

      That is all kinds of awesome!! Thank you!

      By the way, my husband is just now sorta, kinda admitting that my food is better than his Mom’s… I’m lovin’ it! ๐Ÿ˜‰

  6. Elena Shetty says:

    This salad will happen to be on my table tomorrow. Because it’s awesome. Totally healthy and belly friendly as well. I love this so much Katerina. Thank you so much for this recipe!

  7. Cate | Chez CateyLou says:

    Ooooh avocado, eggs, and bacon?! It doesn’t get much better than that! What an awesome egg salad – I know what I want for dinner now!

  8. Deborah @ The Harvest Kitchen says:

    Gorgeous salad!! I eat a lot of y-avocados too… definitely making up a batch of this!!

  9. Ashlyn @ Belle of the Kitchen says:

    I am in love with this egg salad. Seriously, in love. I’m 100% making it soon! ๐Ÿ™‚

  10. susan @ the wimpy vegetarian says:

    I’m officially starving now. I love everything about this dish!!