Tuna Pasta Salad with Pimiento-Stuffed Olives

30 Minute Meals

This post is sponsored by STAR Fine Foods, maker of awesome Olive Oils, Vinegars, glazes, capers, anchovies, onions, and the list goes ON and ON! Thank YOU, friends, for supporting the brands that make Diethood possible!

Tuna Pasta Salad with Pimiento-Stuffed Olives – A delicious pasta salad tossed together with chunks of tuna, pimiento-stuffed olives, cherry tomatoes and a super flavorful lemon-garlic vinaigrette.

Tuna Pasta Salad with Pimiento-Stuffed Olives | www.diethood.com | A delicious pasta salad tossed together with chunks of tuna, pimiento-stuffed olives, cherry tomatoes and a super flavorful lemon-garlic vinaigrette.



I stand firm on my conviction that salads in Summer are the only food to have!

Thus. HELLO fellow salad freaks! Happy Sunday! How have you been?!

My Sunday MIGHT be looking better than yours. Well, unless you’re at an NKOTB concert, or your wedding… then, I would agree, your day IS better than mine.

However, as you read my rambling words today, know that I’m currently somewhere in Chicago, having a blast-of-a-time at a blog conference – I’m eating, I’m learning, I’m talking, I’m workshopping. And clothes shopping.

Tuna Pasta Salad with Pimiento-Stuffed Olives | www.diethood.com | A delicious pasta salad tossed together with chunks of tuna, pimiento-stuffed olives, cherry tomatoes and a super flavorful lemon-garlic vinaigrette.

But before I left, I made a tub of this Tuna Pasta Salad for my little warriors at home and jetted out the door faster than they could say bye-bye-byyyyye!

Tuna Pasta Salad with Pimiento-Stuffed Olives | www.diethood.com | A delicious pasta salad tossed together with chunks of tuna, pimiento-stuffed olives, cherry tomatoes and a super flavorful lemon-garlic vinaigrette.

The other day I whipped out my last jar of STAR’s Pimiento-Stuffed Queen Olives and stared at it for a while. I thought about opening up the jar and just “snacking” on a few, but “a few” always leads to “just a few more” and before you know it, they’re ALL gone. And it all happened while watching Secrets and Wives…

Uh huh. It kinda works like that.

Tuna Pasta Salad with Pimiento-Stuffed Olives | www.diethood.com | A delicious pasta salad tossed together with chunks of tuna, pimiento-stuffed olives, cherry tomatoes and a super flavorful lemon-garlic vinaigrette.

Therefore, and being that my husband worships at the Church of Pasta, it didn’t take very long for me to slice up the olives, whip out the canned tuna, cook the rigatoni, and make us this dang awesome salad.

Tuna Pasta Salad with Pimiento-Stuffed Olives | www.diethood.com | A delicious pasta salad tossed together with chunks of tuna, pimiento-stuffed olives, cherry tomatoes and a super flavorful lemon-garlic vinaigrette.

There aren’t very many ingredients in here, but I find they are all pretty necessary to bring out the flavors from everything. Having said that, please don’t skip a thing. Including the Lemon-Garlic Vinaigrette because, well, do I really need to tell you that it’s SO GOOD?! It is.

Tuna Pasta Salad with Pimiento-Stuffed Olives | www.diethood.com | A delicious pasta salad tossed together with chunks of tuna, pimiento-stuffed olives, cherry tomatoes and a super flavorful lemon-garlic vinaigrette.

Also? You know what’s pretty cool about this salad? You can also make a warm meal out of it, sans the dressing. All you have to do is grab a skillet, sautee the olives, tuna, garlic, and tomatoes in STAR’s Pure Olive Oil for a few minutes, drain the pasta, add it to the skillet, cook for another minute or so and BAM! Dinner is served! Two birds, one stone. You’re welcome, girrrrrl!

ENJOY!

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5 from 1 vote
Tuna Pasta Salad with Pimiento-Stuffed Olives | www.diethood.com | A delicious pasta salad tossed together with chunks of tuna, pimiento-stuffed olives, cherry tomatoes and a super flavorful lemon-garlic vinaigrette.
Tuna Pasta Salad with Pimiento-Stuffed Olives
Prep Time
20 mins
Cook Time
10 mins
Total Time
30 mins
 
A delicious pasta salad tossed together with chunks of tuna, pimiento-stuff olives, cherry tomatoes and a super flavorful lemon-garlic vinaigrette.
Servings: 6
Calories: 323 kcal
Author: Katerina
Ingredients
FOR THE TUNA PASTA SALAD
  • 8- ounces whole grain rigatoni
  • 2 cups cherry tomatoes , halved
  • 2 cans Chunk Light Tuna in water
  • 1/2- cup sliced STAR Pimiento-Stuffed Queen Olives
  • chopped fresh basil , for garnish
FOR THE LEMON-GARLIC VINAIGRETTE
  • 1 garlic clove , minced
  • zest of 1 lemon
  • pinch of salt
  • 1/4 cup fresh lemon juice
  • 1/3 cup STAR Extra Virgin Olive oil
  • 2 tablespoons water
  • salt and fresh ground pepper , to taste
Instructions
  1. Prepare pasta according to the directions on the package; drain and rinse with cold water.
  2. Set aside and let cool; about 5 minutes.
  3. Transfer pasta to a deep salad bowl.
  4. Add halved tomatoes over pasta.
  5. Layer tuna over tomatoes.
  6. Add sliced olives over tuna and set aside.
  7. In a mixing bowl, whisk together minced garlic, lemon zest, pinch of salt, lemon juice, olive oil, water, salt and pepper; whisk until thoroughly combined.
  8. Taste for seasoning and adjust accordingly.
  9. Add salad dressing to pasta; toss to combine.
  10. Serve.
Recipe Notes

WW SmartPoints: 9

Nutrition Facts
Tuna Pasta Salad with Pimiento-Stuffed Olives
Amount Per Serving
Calories 323 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g10%
Cholesterol 20mg7%
Sodium 323mg13%
Potassium 304mg9%
Carbohydrates 31g10%
Fiber 1g4%
Sugar 2g2%
Protein 16g32%
Vitamin A 320IU6%
Vitamin C 15.4mg19%
Calcium 29mg3%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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18 Responses
  1. When I was in college, I used to stop at this store on campus and get tuna pasta salad almost every day. It’s been years since I’ve had it but I’m so glad you posted this! Now I remember how much I love it!

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Katerina
I'm a cookie-maker & picture-taker! For me, eating is a moment to share, an enjoyment, a passion. I hope you enjoy my recipes!
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