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These no bake Cheesecake Bites are creamy and indulgent, low in carbs, and high in deliciousness! Make these cool and delicious treats ahead of time for a guilt-free indulgence whenever you crave a sweet treat.
As if cheesecake itself wasn’t perfect enough, someone thought up mini cheesecakes, and you guys, I’ve been obsessed with them since the early 2000’s. They are so delicious and so versatile, and in this recipe, they’re low-carb, too! Yes, and Keto approved. I’m sure once you try them, low-carbing fan or not, you’ll find it hard to keep from whipping up a batch regularly.
Sweet, creamy, and satisfying, these individual “bites” of cheesecake are actually a decent source of protein, thanks to the cream, cream cheese, and some protein powder. They can be flavored in many tasty ways, too!
Recipe Ingredients
The ingredients for these mini cheesecake bites are all basic, easy-to-find items that come together in a snap with a mixer or a blender. That makes it super easy to stir up a batch on the fly!
- Cream: You’ll need 3/4-cup of heavy or whipping cream.
- Protein Powder: I use plain protein powder, about 1/3-cup.
- Sweetener: You can use whatever powdered sweetener you prefer. Keep in mind that some are sweeter than others so adjust accordingly.
- Cream Cheese: Cube 8 ounces of good cream cheese and let it soften to room temperature. This is important because you don’t want to end up with grainy cheesecakes.
- Chopped Nuts: These are optional. If you use them, you’ll need about ⅓ cup of walnuts, almonds, pecans or other nuts.
- Sugar-Free Flavored Syrup: I use sugar-free chocolate syrup, but any sugar-free flavor is fine.
- Vanilla: You’ll need one teaspoon of pure vanilla extract.
- Berries, Nuts: For sprinkling on top, optional.
How to Make No Bake Cheesecake Bites
How hard is it to make cheesecake? Some traditional cheesecake recipes can be very challenging, but this easy version is quick. Just stir it up and freeze!
- Prep Tray or Molds: Coat an empty ice cube tray, or silicone candy molds, with olive oil spray. Set aside.
- Whisk Cream, Protein Powder & Sweetener: In a large mixing bowl, combine the heavy cream, protein powder and sweetener; whisk until well incorporated and smooth.
- Cream Cheese: Using an electric mixer, beat the cream cheese until smooth.
- Mix in Remaining Ingredients: To the cream cheese, add the heavy cream mixture and continue to mix until creamy and smooth. Taste for sweetness and adjust accordingly.
- Consistency of the batter should be thick, but pourable. If it’s too runny, you may mix in a little more protein powder, or add in 1/8 teaspoon Xanthan gum.
- Pour & Freeze: Add the cream cheese mixture to the previously prepared ice cube tray or molds. Sprinkle the tops with berries, nuts, and/or sea salt, if desired. Freeze for an hour, or until frozen solid.
- Enjoy! Serve these mini cheesecake bites right out of the freezer.
Recipe Tips
You really can’t go wrong with these tasty frozen cheesecake bites.
- Add Lemon: If you want a little extra zing, try omitting the chocolate syrup and adding lemon zest, to taste.
- Add Almond: Is your cheesecake mixture sweet enough, but still missing some oomph? You can put in a drop or two of pure almond extract at a time, for a delicate liqueur taste and depth.
- Try Dairy-Free: Some cooks use dairy-free “cream cheese” and “cream,” for no-bake cheesecakes, making this dessert an option for those who have milk allergies. The texture and flavor may vary, but they’ll still be creamy and delicious!
Toppings Ideas
How should you top your no bake cheesecake bites? I like to eat mine straight up, but they’re also wonderful with any cheesecake-friendly topping you might imagine! Some ideas include:
- Mini Chocolate Chips
- Caramel Sauce
- Crushed Graham Crackers or Cookies
- Blueberries or Strawberries
- Crushed Pineapple
- Your Favorite Preserves or Jam
- Toffee Bits
- Honey
- Chocolate-Covered Coffee Beans
- A Cup of Iced Americano Coffee (okay, so that’s not a topping, but still, it would be amazing on the side!)
Proper Storage
Keto cheesecake bites need to be stored in the freezer for one month, similar to ice cream bars and other frozen goodies. They’re the perfect single-serve treat (hello, midnight cravings). You can unmold them, wrap them individually, and then place them in freezer bags.
ENJOY!
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No Bake Mini Cheesecake Bites
Ingredients
- ¾ cup heavy cream
- ⅓ cup unsweetened plain protein powder
- 2 tablespoons powdered sweetener
- 8 ounces cream cheese, softened, cut into several cubes for easier mixing
- 1 tablespoon sugar free chocolate syrup, you can use any other flavored sugar-free syrup, like caramel or strawberry
- 1 teaspoon pure vanilla extract
- ⅓ cup chopped nuts, walnuts, almonds, pecans, etc…, optional
- berries, mini dark chocolate chips, sea salt, etc…, for topping, optional
Instructions
- Coat an empty ice cube tray(s) (or silicone candy molds) with olive oil spray. Set aside.
- In a mixing bowl combine heavy cream, protein powder, and sweetener; whisk until well incorporated and smooth. Set aside.
- In a separate mixing bowl combine softened cream cheese, syrup, and vanilla; beat with an electric mixer on medium speed until completely creamy and smooth.
- Add heavy cream mixture to the cream cheese mixture and continue to mix with the mixer until well incorporated and smooth. Consistency should be thick but pourable, like a cheesecake batter. If the mixture is too thin, add a little more protein powder; if the mixture is too thick, add a bit more heavy cream, 1 to 2 tablespoons at a time. Taste for sweetness and adjust accordingly. If you like, at this point, you can fold in some chopped nuts.
- Spoon the cream cheese mixture into the ice cube trays or molds. Sprinkle the tops with berries, nuts, and/or sea salt. Freeze for 1 to 2 hours, or until frozen.
- Take it out of the freezer and pop out the cheesecake bites. For easier removal, I suggest putting the bottom of the ice cube trays in hot water for just one minute and then popping out the bites.
- For easier serving, pop out all of the cheesecake bites and transfer them to a ziploc bag and store in the freezer.
Nutrition
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.
My boyfriend and I are going to love this recipe! I can’t wait to make these! Looks so delicious and yummy!
I hope you enjoy them! Thank YOU! 🙂
This is such a great idea!! My kids really enjoyed making and eating these treats!
Thank YOU! I’m very glad you enjoyed them! 🙂
Wow these cheesecake bars look super amazing!
Thank YOU! I hope you enjoy them! 🙂
These No-Bake Mini Cheesecake Bites are look outstanding!!
Thank you so much! I hope you enjoy them! 🙂
Delicious and easy to make! I really enjoyed making your recipe!
Thank you so much! I’m glad you enjoyed it! 🙂
These look so delicious and tasty! I can’t wait to give this recipe a try! My husband and daughter are going to love this recipe!
Love it with the popsicle stick!! Easy to grab & eat! Eating these after every meal!
Have no protein powder. What can I substitute? Or leave out? Anxious to try this recipe.
Hi!
Yes, you could leave it out, but it does help with thickening the mixture. If you have Xantham gum, sprinkle just a little bit of that to thicken the mixture. You can also whip up the cream cheese, first, and then slowly add in the heavy cream, and stop adding cream when the mixture is combined and the consistency is as thick as a cheesecake batter.