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side shot of scallops cooking in a lemon cream sauce

Creamy Lemon Butter Scallops

30 Minute Meals, 7 SP, 7 SP, 7 SP, 9 SP, Blue SmartPoints, Dinner, Gluten Free, Green SmartPoints, Keto Recipes, Low Carb Recipes, Lunch, One Pot Meals, Purple SmartPoints, Quick Dinner Ideas, Recipes, Seafood, SmartPoints, Weight Watchers Freestyle
30 Minute MealsGluten Free RecipesKeto RecipesLow Carb RecipesOne Pot Meals
Slice of spinach quiche on a plate.

Spinach Quiche

8 SP, 9 SP, 9 SP, 9 SP, Blue SmartPoints, Breakfast, Dinner, Egg Recipes, Green SmartPoints, Lunch, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
overhead close up shot of Air Fryer Zucchini Chips

Air Fryer Zucchini Crisps

0 SP, 0 SP, 0 SP, 0 SP, Air Fryer, Appetizers, Blue SmartPoints, Gluten Free, Green SmartPoints, Healthy Appetizer Recipes, Keto Recipes, Low Carb Recipes, Purple SmartPoints, Recipes, Side Dishes, Simple Appetizer Recipes, SmartPoints, Snacks, Weight Watchers Freestyle
Gluten Free RecipesKeto RecipesLow Carb Recipes
overhead shot of crispy baked chicken drumsticks and chicken thighs

Classic Baked Chicken Pieces

4 SP, 4 SP, 4 SP, 4 SP, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Keto Recipes, Kid Friendly Lunch Ideas, Low Carb Recipes, Lunch, One Pot Meals, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
Chicken RecipesFreezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb RecipesOne Pot Meals
salmon fillet in a bowl atop of rice and served with avocado salsa

Grilled Salmon with Avocado Salsa

2 SP, 2 SP, 2 SP, 30 Minute Meals, 4th of July, 5 SP, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Keto Recipes, Low Carb Recipes, One Pot Meals, Purple SmartPoints, Quick Dinner Ideas, Recipes, Salmon, Seafood, Weight Watchers Freestyle
30 Minute MealsFreezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb RecipesOne Pot Meals
close up shot of cooked boneless chicken thighs topped with baby spinach, cream sauce, cauliflower, and bacon

Creamy Chicken and Cauliflower | Low Carb & Keto Friendly Chicken Dinner

11 SP, 11 SP, 11 SP, 11 SP, 30 Minute Meals, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Keto Recipes, Low Carb Recipes, One Pot Meals, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
30 Minute MealsChicken RecipesFreezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb RecipesOne Pot Meals
english muffin breakfast sandwiches

Freezer Egg Breakfast Sandwiches

30 Minute Meals, 5 SP, 5 SP, 5 SP, 7 SP, Blue SmartPoints, Breakfast, Egg Recipes, Freezer Friendly Meals, Green SmartPoints, Healthy Breakfast Recipes, Make Ahead, Purple SmartPoints, Recipes, Simple Breakfast Recipes, SmartPoints, Vegetarian, Weight Watchers Freestyle
30 Minute MealsFreezer Friendly Meals
sliced zucchini and button mushrooms cooking in a stainless steel skillet

Skillet Zucchini and Mushrooms

5 SP, 5 SP, 5 SP, 5 SP, Appetizers, Blue SmartPoints, Green SmartPoints, Healthy Appetizer Recipes, Purple SmartPoints, Recipes, Side Dishes, Simple Appetizer Recipes, SmartPoints, Snacks, Vegetarian, Weight Watchers Freestyle
close up overhead shot of four chicken breasts cooking in a skillet with onions and gravy

Smothered Chicken and Gravy | Low Carb and Keto-Friendly

10 SP, 30 Minute Meals, 7 SP, 8 SP, 8 SP, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Keto Recipes, Low Carb Recipes, Purple SmartPoints, Quick Dinner Ideas, Recipes, SmartPoints, Weight Watchers Freestyle
30 Minute MealsChicken RecipesFreezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb Recipes
Grilled Pork Chops on a Serving Platter with a Knife and Fork

Honey Soy Grilled Pork Chops

4th of July, 8 SP, 8 SP, 8 SP, 8 SP, Blue SmartPoints, Dinner, Green SmartPoints, Holidays, Pork Recipes, Purple SmartPoints, Recipes, SmartPoints, Sponsored, Weight Watchers Freestyle
sliced london broil garnished with parsley

Marinated London Broil

6 SP, 6 SP, 6 SP, 6 SP, Beef Recipes, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Low Carb Recipes, Lunch, Purple SmartPoints, Quick Dinner Ideas, Recipes, SmartPoints, Valentine’s Day, Weight Watchers Freestyle
Beef RecipesFreezer Friendly MealsGluten Free RecipesLow Carb Recipes
air fryer potato chips arranged on a white background

Air Fryer Potato Chips

1 SP, 2 SP, 2 SP, 2 SP, Air Fryer, Appetizers, Blue SmartPoints, Gluten Free, Green SmartPoints, Healthy Appetizer Recipes, Purple SmartPoints, Recipes, Side Dishes, Simple Appetizer Recipes, SmartPoints, Snacks, Weight Watchers Freestyle
Gluten Free Recipes
overhead shot of chicken piccata on top of green beans

Chicken Piccata with Green Beans

30 Minute Meals, 4 SP, 4 SP, 4 SP, 6 SP, Blue SmartPoints, Chicken Recipes, Dinner, Gluten Free, Green SmartPoints, Low Carb Recipes, One Pot Meals, Purple SmartPoints, Quick Dinner Ideas, Recipes, SmartPoints, Weight Watchers Freestyle
30 Minute MealsChicken RecipesGluten Free RecipesLow Carb RecipesOne Pot Meals
skillet with chicken bites in orange sauce and topped with sesame seeds and green onions

Orange Chicken Bites

30 Minute Meals, 6 SP, 6 SP, 6 SP, 8 SP, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Lunch, Purple SmartPoints, Quick Dinner Ideas, Recipes, SmartPoints, Weight Watchers Freestyle, Work Lunch Recipes
30 Minute MealsChicken RecipesFreezer Friendly MealsGluten Free Recipes
overhead shot of skillet egg roll in a bowl

Skillet Egg Roll in a Bowl

30 Minute Meals, 4 SP, 6 SP, 6 SP, 6 SP, Beef Recipes, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Lunch, One Pot Meals, Purple SmartPoints, Quick Dinner Ideas, Recipes, SmartPoints, Weight Watchers Freestyle, Work Lunch Recipes
30 Minute MealsBeef RecipesChicken RecipesFreezer Friendly MealsGluten Free RecipesOne Pot Meals
diced potatoes and diced corned beef hash topped with sunny side up eggs

Corned Beef Hash with Eggs

11 SP, 11 SP, 13 SP, 9 SP, Blue SmartPoints, Breakfast, Egg Recipes, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Make Ahead, Purple SmartPoints, Recipes, Simple Breakfast Recipes, SmartPoints, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free Recipes
overhead shot of salisbury steaks cooking in mushroom gravy

Salisbury Steak with Mushroom Gravy

11 SP, 11 SP, 11 SP, 11 SP, Beef Recipes, Blue SmartPoints, Dinner, Freezer Friendly Meals, Green SmartPoints, Lunch, One Pot Meals, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle, Work Lunch Recipes
Beef RecipesFreezer Friendly MealsOne Pot Meals
chopsticks placed over thinly sliced korean beef bulgogi

Korean Beef Bulgogi

9 SP, 9 SP, 9 SP, 9 SP, Beef Recipes, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Low Carb Recipes, One Pot Meals, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
Beef RecipesFreezer Friendly MealsGluten Free RecipesLow Carb RecipesOne Pot Meals
chicken cutlets in creamy madeira sauce with asparagus stalks and sliced mushrooms

Easy Chicken Madeira (Cheesecake Factory Copycat)

14 SP, 14 SP, 14 SP, 15 SP, Blue SmartPoints, Chicken Recipes, Dinner, Gluten Free, Green SmartPoints, Low Carb Recipes, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
Chicken RecipesGluten Free RecipesLow Carb Recipes
five cooked chicken thighs in a skillet

Honey Beer Sauce Chicken Thighs

30 Minute Meals, 9 SP, 9 SP, 9 SP, 9 SP, Blue SmartPoints, Chicken Recipes, Dinner, Green SmartPoints, Low Carb Recipes, One Pot Meals, Purple SmartPoints, Quick Dinner Ideas, Recipes, SmartPoints, Weight Watchers Freestyle
30 Minute MealsChicken RecipesLow Carb RecipesOne Pot Meals
baked feta pasta in a casserole dish with a serving spoon

Mediterranean Baked Feta Pasta

30 Minute Meals, 9 SP, 9 SP, 9 SP, 9 SP, Blue SmartPoints, Dinner, Green SmartPoints, Pasta, Purple SmartPoints, Recipes, SmartPoints, Vegetarian, Weight Watchers Freestyle
30 Minute Meals
whole roast chicken in a white bowl

Easy Instant Pot Whole Chicken

8 SP, 8 SP, 8 SP, 8 SP, Blue SmartPoints, Chicken Recipes, Green SmartPoints, Instant Pot, Keto Recipes, Kid Friendly Lunch Ideas, Low Carb Recipes, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
Chicken RecipesInstant Pot RecipesKeto RecipesLow Carb Recipes
close up overhead shot of air fried onion rings

Crispy Air Fryer Onion Rings

Air Fryer, Appetizers, Gluten Free, Healthy Appetizer Recipes, Low Carb Recipes, Side Dishes, Simple Appetizer Recipes, Snacks, Vegetarian
Gluten Free RecipesLow Carb Recipes
pork medallions in a skillet with stalks of asparagus to the side

Pan Seared Pork Medallions with Pan Sauce

30 Minute Meals, 5 SP, 5 SP, 5 SP, 5 SP, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Keto Recipes, Low Carb Recipes, Pork Recipes, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
30 Minute MealsFreezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb Recipes
overhead picture of chicken thighs cooking in a cast iron skillet

Juicy Cilantro Lime Chicken

10 SP, 10 SP, 10 SP, 10 SP, Blue SmartPoints, Chicken Recipes, Dinner, Gluten Free, Green SmartPoints, Low Carb Recipes, Lunch, One Pot Meals, Purple SmartPoints, Quick Dinner Ideas, Recipes, SmartPoints, Weight Watchers Freestyle, Work Lunch Recipes
Chicken RecipesGluten Free RecipesLow Carb RecipesOne Pot Meals
cooked chicken wings in air fryer basket

Crispy Air Fryer Chicken Wings with Dipping Sauce

6 SP, 6 SP, 6 SP, 6 SP, Air Fryer, Appetizers, Blue SmartPoints, Chicken Recipes, Gluten Free, Green SmartPoints, Healthy Appetizer Recipes, Keto Recipes, Low Carb Recipes, Party Appetizer Ideas, Purple SmartPoints, Recipes, Side Dishes, Simple Appetizer Recipes, SmartPoints, Snacks, Weight Watchers Freestyle
Chicken RecipesGluten Free RecipesKeto RecipesLow Carb Recipes
close up shot of sofritas in a skillet garnished with lime slices and cilantro

Better Than Chipotle Sofritas

3 SP, 3 SP, 3 SP, 5 SP, Blue SmartPoints, Dinner, Green SmartPoints, Low Carb Recipes, Purple SmartPoints, Quick Dinner Ideas, Side Dishes, SmartPoints, Vegetarian, Weight Watchers Freestyle
Low Carb Recipes
overhead shot of buffalo chicken dip in a cast iron skillet with two crackers and celery sticks in the dip

Quick and Easy Stovetop Buffalo Chicken Dip | Low Carb Appetizer!

Appetizers, Cheesy Appetizers, Chicken Recipes, Dips & Spreads, Dips and Spreads, Gluten Free, Keto Recipes, Low Carb Recipes, Party Appetizer Ideas, Recipes, Side Dishes, Simple Appetizer Recipes
Chicken RecipesGluten Free RecipesKeto RecipesLow Carb Recipes
closeup shot of sauteed broccolini served with lemon wedges

Easy Garlic Broccolini

2 SP, 2 SP, 2 SP, 2 SP, Appetizers, Blue SmartPoints, Gluten Free, Green SmartPoints, Healthy Appetizer Recipes, Keto Recipes, Low Carb Recipes, Purple SmartPoints, Recipes, Side Dishes, SmartPoints, Thanksgiving, Vegetarian, Weight Watchers Freestyle
Gluten Free RecipesKeto RecipesLow Carb Recipes
cooked lamb shoulder in a white roasting pan

Juicy Slow Roasted Lamb Shoulder

9 SP, 9 SP, 9 SP, 9 SP, Blue SmartPoints, Dinner, Freezer Friendly Meals, Green SmartPoints, Holidays, Lunch, Purple SmartPoints, SmartPoints, Valentine’s Day, Weight Watchers Freestyle
Freezer Friendly Meals
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Katerina of Diethood
Hey There!
I'm Katerina, a cookie-maker & picture-taker! For me, eating is a moment to share, an enjoyment, a passion. I hope you enjoy my recipes!

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