Pretzel Bites Recipe | Super Bowl Party Food!

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Soft Pretzel Bites sprinkled with sea salt and oregano are incredibly easy to make, totally addictive, and melt in your mouth amazing! They’re the ideal bite-sized snack or appetizer for your next party, or for game day. Your guests will keep coming back for more!

mound of pretzel bites on baking sheet

An Easy Pretzel Bites Recipe

Pretzels have always been one of my favorite snacks. I remember my friends and I going to the mall just to buy  a soft pretzel, but they were always SO big, I wanted something smaller,  so I made mine bite-sized and topped them with my favorite topping – sea salt and oregano. And now every time my friends come over they put their order in for these pretzel bites. 

These pretzel bites are soft, buttery and totally addictive. If you are looking for a bite-sized snack or app to serve at your next party, look no further. These are guaranteed to be a crowd favorite! 

Best part is you can make them savoury or sweet, just by changing the topping! How great is that! 

What Are Pretzel Bites?

Pretzels are a  baked pastry made from dough that is commonly shaped into a twisted pretzel. These pretzel bites are cut into small square pieces making them easier to make and easier to eat. 

The traditional pretzel shape is a distinctive symmetrical form, with the ends of a long strip of dough intertwined and then twisted back onto itself in a particular way. They might seem intimidating to make, but trust me they are quite simple. Instead of shaping the dough into a twisted pretzel the dough is rolled into a long rope and cut in small square bites. 

Fun Facts

  • April 26th is National Pretzel Day.
  • October is National Pretzel Month.
  • Perhaps because of its religious roots, the pretzel has long been considered a good-luck symbol. German children wear pretzels around their necks on New Year’s Day. In Austria in the 16th century, pretzels adorned Christmas trees, and they were hidden along with hard-boiled eggs on Easter morning.
  • The phrase “tying the knot” came from the Swiss, who still incorporate the lucky pretzel in wedding ceremonies. Newlyweds traditionally make a wish and break a pretzel, in the same way people in other cultures break a wishbone or a glass.
  • Until the 1930s, pretzels were handmade, and the average worker could twist 40 a minute. In 1935, the Reading Pretzel Machinery Company introduced the first automated pretzel machine, which enabled large bakeries to make 245 pretzels per minute, or five tons in a day.

dipping pretzel in honey mustard

Ingredients For Pretzel Bites

The three main ingredients are flour, butter and water – how easy is that – right? 

Additionally, you will need:

  • Light Brown Sugar
  • Active Dry Yeast
  • Salt
  • Flour
  • Baking Soda
  • Egg
  • Toppings: sea salt plus oregano, garlic salt, cinnamon-sugar, and/or sesame seeds.

collage of making pretzel bites

How To Make Pretzel Bites

Word of advice: Have all ingredients ready before you start. 

  • In a large mixing bowl combine brown sugar, yeast, melted butter and water; whisk it and let sit for 5 minutes or until frothy. Next, add salt and flour to yeast mixture.
  • Attach the paddle attachment to your stand mixer and mix until all the flour is incorporated and the dough is pulling away from the sides and bottom of the bowl. 
  • Next, remove paddle attachment and set the dough hook to the mixer; “knead” for 2 minutes. You can also knead by hand for about 5 minutes on a lightly floured surface.
  • Shape the dough into a ball. Coat all sides of dough with a little oil and place the dough in a medium bowl. Cover with plastic wrap and let sit in a warm location for 1 hour or until dough is doubled in size. 
  • Divide dough into 8 pieces. Roll each piece into a long rope. Then, using a knife, cut 1 inch pieces and put the pieces on a plate. Repeat the process with the rest of the dough. 
  • In a large pot, bring 6 cups of water to a boil. Carefully add baking soda. Then, boil 10 pieces of dough at a time for about 1 minute. Remove with a slotted spoon and arrange them on parchment paper lined baking sheets. Repeat with the remaining dough pieces. 
  • Brush egg wash over the dough pillows. Sprinkle with toppings – my favorite combination is the sea salt and dried basil or dried oregano. Then bake for 12 minutes or until golden. Cool on a wire rack. 

Can I Make Pretzel Bites Ahead?

  • Absolutely! These pretzel bites are super convenient because you can prep them a week or even a month ahead and freeze them! This makes them the perfect snack to have on hand for unexpected guests or hungry kids. 
  • I prep and arrange them on a baking sheet, and pop the baking sheet in the freezer. Once they’re frozen I put them in an airtight storage container.
  • You can also freeze them after baking. Be sure to cool first, then place them in an airtight container. They will keep for up to 3 months. 

pretzel bites served on plate

How to Store Pretzel Bites?

Once your pretzel bites are baked and cooled, you can store them in an airtight storage container for up to 3 days. 

FAQ

 Can you freeze pretzel bites? 

  • Keep pretzel bites frozen in an airtight container for up to three months.

How to defrost pretzel bites? 

  • Reheat from frozen in a 250˚F oven until warmed.

Why are pretzels dipped in baking soda?

  • The brief dip in an alkaline water bath before baking gelatinizes the outside of the pretzel, preventing it from fully “springing” during baking (as bread does) and giving it the unique “pretzel” flavor. 

ENJOY!

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5 from 2 votes

Pretzel Bites

These Pretzel Bites Recipe sprinkled with sea salt and oregano are incredibly easy to make, totally addictive and melt in your mouth amazing!
Prep Time: 1 hour 15 minutes
Cook Time: 45 minutes
Total Time: 2 hours 30 minutes
Servings: 90 Pretzel Bites

Ingredients 

  • 2 tablespoons light brown sugar
  • 1 package (2¼ teaspoons) active dry yeast
  • 1 stick (8 tablespoons) butter,, melted
  • 2 cups warm water
  • 3 teaspoons salt
  • 5 cups all-purpose flour
  • 6 cups water
  • 1/4 cup baking soda
  • 1 large egg,, lightly beaten
  • 1 tablespoon water

Toppings: Your choice of any or all

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Instructions 

  • In a large mixing bowl combine brown sugar, yeast, melted butter and water; whisk and let sit for 5 minutes or until frothy.
  • Add salt and flour to the yeast mixture.
  • Attach the paddle attachment to a stand mixer and mix until all flour is incorporated and the dough is pulling away from the sides and bottom of the bowl.
  • Remove paddle attachment and attach the dough hook to the mixer; "knead" for 2 minutes. You can also transfer dough to a clean work area and knead by hand for about 5 minutes.
  • Shape dough into a ball and coat all sides of dough with a little bit of oil.
  • Place dough in a medium bowl; cover with plastic wrap and let sit in a warm location for 1 hour or until dough is doubled in size.
  • Preheat oven to 425 degrees.
  • Divide prepared dough into 8 smaller balls.
  • On a lightly floured surface, roll each ball into a long rope.
  • Using a knife, cut 1 inch pieces from the rope and put the pieces on a plate(s). Repeat process with the rest of the dough. You'll have anywhere from 80 to 100 pieces.
  • Prepare 4 baking sheets with parchment paper. Set aside.
  • Whisk one egg with 1 tablespoon water and set it aside.
  • In a large pot, bring 6 cups of water to a boil.
  • Carefully add in baking soda.
  • Boil 10 pieces of dough at a time for about a minute.
  • Remove with a slotted spoon and put them down on the prepared baking sheets. Repeat with remaining dough pieces.
  • Brush egg wash over dough pieces.
  • Sprinkle with toppings.
  • Bake for 12 to 14 minutes, or until golden brown.
  • Remove from oven and cool on a wire rack.
  • Serve with Honey Mustard Dipping Sauce.

Notes

Store remaining pretzel bites in an airtight container.

Nutrition

Serving: 1Pretzel Bite | Calories: 27kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 170mg | Potassium: 8mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3IU | Calcium: 2mg | Iron: 1mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

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RECIPE ORIGINALLY PUBLISHED ON FEBRUARY 3rd, 2011. UPDATED RECIPE & PHOTOS ON JANUARY 31st, 2020. 

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5 from 2 votes (1 rating without comment)

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45 Comments

  1. zerrin says:

    These look addictive! And I love that little cute hand digging into these beauties. Also, I want to let you know that I included these pretzel bites in my ‘Recipes of the week episode 3’ post to share it with my readers.

  2. briarrose says:

    Oh yummy….what a great treat. These look irresistible.

  3. The Mom Chef ~ Taking on Magazines One Recipe at a Time says:

    The last picture made me smile. I’ve heard about the “freshman 10” before but didn’t know it could happen through eating pretzels! Of course, there was the Velveeta too, huh. I love this recipe and the idea of making them bite-sized instead of the full twist shape. Thanks for sharing the story and the recipe.

  4. gingerbreadbagels says:

    I LOVE pretzels! What a great idea to make pretzel bites, YUM!

  5. Erin @ Making Memories says:

    Oh my gosh! These look amazing! And too funny. Bloated, although it’s supposed to sound better… really doesn’t. But pretzels and cheese sound pretty darn good!

  6. MarmandeintheKitchen says:

    I love soft pretzels – these look great!

  7. Sprinkled with Flour says:

    Ok….I had my super bowl menu all planned out, but now I’m going to have to add these! They sound soooo good:)

  8. zenobia says:

    Ha! Bloated – gotta love that! 😉 My favorite is, “You’re just big boned, not fat” – says my mom when we weighed each other and I was 7 pounds lighter than her…Never mind the fact that I am way taller than her :-/

  9. Mina @ Angellove's Cooking says:

    OMG, I should try these bites! They look so tasty and 🙂 CUTE too…

    1. Kate @ Diethood.com says:

      You’re awesome! Thank you!!!