Freezer Friendly Meals

These freezer-friendly meals are healthy, delicious and perfect for meal prep. You can make them on the weekend, pop them into the freezer, then pull them out on busy days. I love these Egg Breakfast Sandwiches made with bacon, eggs, and veggies for easy on-the-go breakfasts. And this Chicken Tikka Masala recipe makes dinnertime a real treat!

The Latest Meal Prep Ideas

As a busy working mom, I’m always looking for ways to streamline my family’s food routine. Here are some of my latest and greatest recipes!

Overhead of chicken tortilla soup served in bowls topped with tortilla strips, cheese, and sliced avocado.

Chicken Tortilla Soup

Close up of stuffed poblano peppers filled with chili and topped with melted cheese.

Stuffed Poblano Peppers

Overhead view of a baked taco casserole in a square baking dish with a serving missing from the corner, with a spatula left in the pan.

Taco Casserole

Pork Katsu cutlet served with katsu sauce, cucumber, rice, and salad.

Pork Katsu

Spaghetti coated in buffalo pasta sauce.

Buffalo Chicken Pasta

Juicy Stove Top Chicken Thighs - Perfectly golden, tender, and juicy skinless and boneless chicken thighs prepared on the stove top. These delicious pan seared chicken thighs make for a wonderful meal that’s surprisingly easy, and the pan sauce is amazing!

Juicy Stove Top Chicken Thighs Recipe

ladle scooping out turkey chili from a pot.

Slow Cooker Turkey Chili

Close-up of lemon pepper wings garnished with parsley and parmesan.

Lemon Pepper Wings

overhead shot of shredded pork pernil in a white serving dish, and garnished with lime slices plus parsley. Corn tortillas are placed to the right, near the serving dish, and a bowl of rice is placed on the opposite side.

Instant Pot Puerto Rican Pernil

Holding a chicken sandwich toward the camera to show the air fryer chicken and toppings on a buttery bun.

Crispy Air Fryer Chicken

A buffalo-style chicken casserole with rice and toppings.

Buffalo Chicken and Rice Casserole

A plate of pasta in creamy mushroom sauce, with leftover turkey.

Baked Turkey Tetrazzini

overhead shot of Beef Zucchini Casserole in a baking dish.

Beef Zucchini Casserole

Garbanzo bean patties on a plate, garnished with herbs and lemon.

Easy Chickpea Patties

three turkey burgers on a black backdrop with lettuce, tomatoes, and red onion slices arranged alongside the burgers.

Juicy Grilled Turkey Burgers

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