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side shot of three pork carnitas tacos topped with tomatoes, cilantro, and onions

Quick Pork Carnitas Tacos

30 Min, 6 SP, 6 SP, 6 SP, 6 SP, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Low Carb Recipes, Lunch, Pork Recipes, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle, Work Lunch Recipes
30 Minute MealsFreezer Friendly MealsGluten Free RecipesLow Carb Recipes
four chicken tinga tacos arranged on a plate and topped with cheese

Instant Pot Chicken Tinga

1 SP, 1 SP, 1 SP, 3 SP, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Instant Pot, Keto Recipes, Low Carb Recipes, Lunch, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle, Work Lunch Recipes
Chicken RecipesFreezer Friendly MealsGluten Free RecipesInstant Pot RecipesKeto RecipesLow Carb Recipes
soup bowl with lobster bisque garnished with lobster meat and rosemary

Creamy Lobster Bisque

6 SP, 6 SP, 6 SP, 7 SP, Blue SmartPoints, Dinner, Freezer Friendly Meals, Green SmartPoints, Holidays, Low Carb Recipes, Purple SmartPoints, Recipes, Seafood, SmartPoints, Soups, Valentine’s Day, Weight Watchers Freestyle
Freezer Friendly MealsLow Carb Recipes
two grilled honey mustard chicken breasts cut into thin slices and served with honey mustard sauce on the side

Grilled Honey Mustard Chicken

30 Min, 4th of July, 7 SP, 7 SP, 7 SP, 7 SP, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Lunch, Purple SmartPoints, Quick Dinner Ideas, Quick Lunch Recipes, Recipes, SmartPoints, Weight Watchers Freestyle
30 Minute MealsChicken RecipesFreezer Friendly MealsGluten Free Recipes
overhead shot of crispy baked chicken drumsticks and chicken thighs

Classic Baked Chicken Pieces

4 SP, 4 SP, 4 SP, 4 SP, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Keto Recipes, Kid Friendly Lunch Ideas, Low Carb Recipes, Lunch, One Pot Meals, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
Chicken RecipesFreezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb RecipesOne Pot Meals
salmon fillet in a bowl atop of rice and served with avocado salsa

Grilled Salmon with Avocado Salsa

2 SP, 2 SP, 2 SP, 30 Min, 4th of July, 5 SP, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Keto Recipes, Low Carb Recipes, One Pot Meals, Purple SmartPoints, Quick Dinner Ideas, Recipes, Salmon, Seafood, Weight Watchers Freestyle
30 Minute MealsFreezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb RecipesOne Pot Meals
close up shot of cooked boneless chicken thighs topped with baby spinach, cream sauce, cauliflower, and bacon

Creamy Chicken and Cauliflower | Low Carb & Keto Friendly Chicken Dinner

11 SP, 11 SP, 11 SP, 11 SP, 30 Min, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Keto Recipes, Low Carb Recipes, One Pot Meals, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
30 Minute MealsChicken RecipesFreezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb RecipesOne Pot Meals
english muffin breakfast sandwiches

Freezer Egg Breakfast Sandwiches

30 Min, 5 SP, 5 SP, 5 SP, 7 SP, Blue SmartPoints, Breakfast, Egg Recipes, Freezer Friendly Meals, Green SmartPoints, Healthy Breakfast Ideas, Make Ahead, Purple SmartPoints, Recipes, SmartPoints, Vegetarian, Weight Watchers Freestyle
30 Minute MealsFreezer Friendly Meals
close up overhead shot of four chicken breasts cooking in a skillet with onions and gravy

Smothered Chicken and Gravy | Low Carb and Keto-Friendly

10 SP, 30 Min, 7 SP, 8 SP, 8 SP, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Keto Recipes, Low Carb Recipes, Purple SmartPoints, Quick Dinner Ideas, Recipes, SmartPoints, Weight Watchers Freestyle
30 Minute MealsChicken RecipesFreezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb Recipes
sliced london broil garnished with parsley

Marinated London Broil

6 SP, 6 SP, 6 SP, 6 SP, Beef Recipes, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Low Carb Recipes, Lunch, Purple SmartPoints, Quick Dinner Ideas, Recipes, SmartPoints, Valentine’s Day, Weight Watchers Freestyle
Beef RecipesFreezer Friendly MealsGluten Free RecipesLow Carb Recipes
skillet with chicken bites in orange sauce and topped with sesame seeds and green onions

Orange Chicken Bites

30 Min, 6 SP, 6 SP, 6 SP, 8 SP, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Lunch, Purple SmartPoints, Quick Dinner Ideas, Recipes, SmartPoints, Weight Watchers Freestyle, Work Lunch Recipes
30 Minute MealsChicken RecipesFreezer Friendly MealsGluten Free Recipes
overhead shot of skillet egg roll in a bowl

Skillet Egg Roll in a Bowl

30 Min, 4 SP, 6 SP, 6 SP, 6 SP, Beef Recipes, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Lunch, One Pot Meals, Purple SmartPoints, Quick Dinner Ideas, Recipes, SmartPoints, Weight Watchers Freestyle, Work Lunch Recipes
30 Minute MealsBeef RecipesChicken RecipesFreezer Friendly MealsGluten Free RecipesOne Pot Meals
diced potatoes and diced corned beef hash topped with sunny side up eggs

Corned Beef Hash with Eggs

11 SP, 11 SP, 13 SP, 9 SP, Blue SmartPoints, Breakfast, Egg Recipes, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Make Ahead, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free Recipes
overhead shot of salisbury steaks cooking in mushroom gravy

Salisbury Steak with Mushroom Gravy

11 SP, 11 SP, 11 SP, 11 SP, Beef Recipes, Blue SmartPoints, Dinner, Freezer Friendly Meals, Green SmartPoints, Lunch, One Pot Meals, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle, Work Lunch Recipes
Beef RecipesFreezer Friendly MealsOne Pot Meals
chopsticks placed over thinly sliced korean beef bulgogi

Korean Beef Bulgogi

9 SP, 9 SP, 9 SP, 9 SP, Beef Recipes, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Low Carb Recipes, One Pot Meals, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
Beef RecipesFreezer Friendly MealsGluten Free RecipesLow Carb RecipesOne Pot Meals
pork medallions in a skillet with stalks of asparagus to the side

Pan Seared Pork Medallions with Pan Sauce

30 Min, 5 SP, 5 SP, 5 SP, 5 SP, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Keto Recipes, Low Carb Recipes, Pork Recipes, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
30 Minute MealsFreezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb Recipes
cooked lamb shoulder in a white roasting pan

Juicy Slow Roasted Lamb Shoulder

9 SP, 9 SP, 9 SP, 9 SP, Blue SmartPoints, Dinner, Freezer Friendly Meals, Green SmartPoints, Holidays, Lunch, Purple SmartPoints, SmartPoints, Valentine’s Day, Weight Watchers Freestyle
Freezer Friendly Meals
Four Cooked Lobster Tails Lined Up on a Baking Sheet

Buttery Baked Lobster Tails

30 Min, 5 SP, 5 SP, 5 SP, 7 SP, Air Fryer, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Keto Recipes, Low Carb Recipes, One Pot Meals, Purple SmartPoints, Recipes, Seafood, SmartPoints, Valentine’s Day, Weight Watchers Freestyle
30 Minute MealsFreezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb RecipesOne Pot Meals
overhead shot of a ladle inside a pot of chicken stew

Slow Cooker Chicken Stew with Sweet Potatoes

2 SP, 5 SP, 5 SP, 6 SP, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, One Pot Meals, Purple SmartPoints, Recipes, Slow Cooker/Crock Pot, SmartPoints, Soups, Weight Watchers Freestyle
Chicken RecipesFreezer Friendly MealsGluten Free RecipesOne Pot MealsSlow Cooker Recipes
overhead shot of red wine braised beef short ribs in a slow cooker

Slow Cooker Red Wine Braised Short Ribs

15 SP, 15 SP, 15 SP, 15 SP, Beef Recipes, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Low Carb Recipes, Lunch, Purple SmartPoints, Recipes, Slow Cooker/Crock Pot, SmartPoints, Valentine’s Day, Weight Watchers Freestyle
Beef RecipesFreezer Friendly MealsGluten Free RecipesLow Carb RecipesSlow Cooker Recipes
close up overhead shot of red beans and rice in a bowl

Louisiana Red Beans and Rice

11 SP, 4 SP, 7 SP, 7 SP, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, One Pot Meals, Pork Recipes, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free RecipesOne Pot Meals
overhead shot of chicken noodle soup in a white dutch oven with a ladle inside the pot

Chicken Noodle Soup

1 SP, 3 SP, 3 SP, 4 SP, Appetizers, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Healthy Appetizer Recipes, Lunch, One Pot Meals, Purple SmartPoints, Quick Dinner Ideas, Recipes, Side Dishes, SmartPoints, Soups, Weight Watchers Freestyle
Chicken RecipesFreezer Friendly MealsGluten Free RecipesOne Pot Meals
white baking dish with cauliflower and brussel sprouts casserole topped with a crumb mixture

Creamy Cauliflower and Brussels Sprouts Casserole

6 SP, 6 SP, 6 SP, 6 SP, Blue SmartPoints, Christmas, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Low Carb Recipes, Purple SmartPoints, Recipes, Side Dishes, SmartPoints, Thanksgiving, Vegetarian, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free RecipesLow Carb Recipes
overhead shot of boneless prime rib cut in slices and served on a platter

Boneless Prime Rib Roast

7 SP, 7 SP, 7 SP, 7 SP, Beef Recipes, Blue SmartPoints, Christmas, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Keto Recipes, Low Carb Recipes, One Pot Meals, Purple SmartPoints, Recipes, SmartPoints, Thanksgiving, Valentine’s Day, Weight Watchers Freestyle
Beef RecipesFreezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb RecipesOne Pot Meals
overhead picture of cooked steak topped with a pat of butter

Air Fryer Steak

30 Min, 8 SP, 8 SP, 8 SP, 8 SP, Air Fryer, Beef Recipes, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Keto Recipes, Low Carb Recipes, Purple SmartPoints, Quick Dinner Ideas, Recipes, SmartPoints, Valentine’s Day, Weight Watchers Freestyle
30 Minute MealsBeef RecipesFreezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb Recipes
overhead shot of a number of chaffles placed on a baking sheet and topped with dollops of sour cream

Easy Chaffles Recipe | Low Carb & Keto-Friendly Waffles!

3 SP, 3 SP, 3 SP, 5 SP, Blue SmartPoints, Breakfast, Egg Recipes, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Healthy Breakfast Ideas, Keto Recipes, Low Carb Recipes, Make Ahead, Pancakes, Waffles & French Toast, Purple SmartPoints, Recipes, SmartPoints, Snacks, Vegetarian, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb Recipes
overhead shot of a skillet with salsa verde chicken and rice casserole garnished with avocado, limes, and cilantro

Salsa Verde Chicken and Rice Casserole

6 SP, 6 SP, 6 SP, 8 SP, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, One Pot Meals, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
Chicken RecipesFreezer Friendly MealsGluten Free RecipesOne Pot Meals
overhead shot of cooked shrimp in a coconut milk sauce

Thai Inspired Creamy Coconut Shrimp

30 Min, 7 SP, 7 SP, 7 SP, 9 SP, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Keto Recipes, Light Lunches, Low Carb Recipes, Lunch, One Pot Meals, Purple SmartPoints, Quick Lunch Recipes, Recipes, Seafood, SmartPoints, Weight Watchers Freestyle
30 Minute MealsFreezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb RecipesOne Pot Meals
overhead close up shot of cooked broccoli, carrots, and cauliflower in a baking dish

Creamy Vegetable Casserole

4 SP, 4 SP, 4 SP, 4 SP, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Low Carb Recipes, Purple SmartPoints, Recipes, Side Dishes, SmartPoints, Vegetarian, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free RecipesLow Carb Recipes
close up shot of mashed turnips topped with bacon and thinly sliced brussel sprouts

Brussels Sprouts Mashed Turnips with Bacon | Low Carb Side Dish

6 SP, 6 SP, 6 SP, 6 SP, Blue SmartPoints, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Keto Recipes, Low Carb Recipes, Purple SmartPoints, Recipes, Side Dishes, SmartPoints, Thanksgiving, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb Recipes
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Katerina of Diethood
Hey There!
I'm Katerina, a cookie-maker & picture-taker! For me, eating is a moment to share, an enjoyment, a passion. I hope you enjoy my recipes!

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