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cooked lamb shoulder in a white roasting pan

Juicy Slow Roasted Lamb Shoulder

9 SP, 9 SP, 9 SP, 9 SP, Blue SmartPoints, Dinner, Freezer Friendly Meals, Green SmartPoints, Holidays, Lunch, Purple SmartPoints, SmartPoints, Valentine’s Day, Weight Watchers Freestyle
Freezer Friendly Meals
Four Cooked Lobster Tails Lined Up on a Baking Sheet

Buttery Baked Lobster Tails

30 Min, 5 SP, 5 SP, 5 SP, 7 SP, Air Fryer, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Keto Recipes, Low Carb Recipes, One Pot Meals, Purple SmartPoints, Recipes, Seafood, SmartPoints, Valentine’s Day, Weight Watchers Freestyle
30 Minute MealsFreezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb RecipesOne Pot Meals
overhead shot of a ladle inside a pot of chicken stew

Slow Cooker Chicken Stew with Sweet Potatoes

2 SP, 5 SP, 5 SP, 6 SP, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, One Pot Meals, Purple SmartPoints, Recipes, Slow Cooker/Crock Pot, SmartPoints, Soups, Weight Watchers Freestyle
Chicken RecipesFreezer Friendly MealsGluten Free RecipesOne Pot MealsSlow Cooker Recipes
overhead shot of red wine braised beef short ribs in a slow cooker

Slow Cooker Red Wine Braised Short Ribs

15 SP, 15 SP, 15 SP, 15 SP, Beef Recipes, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Low Carb Recipes, Lunch, Purple SmartPoints, Recipes, Slow Cooker/Crock Pot, SmartPoints, Valentine’s Day, Weight Watchers Freestyle
Beef RecipesFreezer Friendly MealsGluten Free RecipesLow Carb RecipesSlow Cooker Recipes
close up overhead shot of red beans and rice in a bowl

Louisiana Red Beans and Rice

11 SP, 4 SP, 7 SP, 7 SP, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, One Pot Meals, Pork Recipes, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free RecipesOne Pot Meals
overhead shot of chicken noodle soup in a white dutch oven with a ladle inside the pot

Chicken Noodle Soup

1 SP, 3 SP, 3 SP, 4 SP, Appetizers, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Healthy Appetizer Recipes, Lunch, One Pot Meals, Purple SmartPoints, Quick Dinner Ideas, Recipes, Side Dishes, SmartPoints, Soups, Weight Watchers Freestyle
Chicken RecipesFreezer Friendly MealsGluten Free RecipesOne Pot Meals
white baking dish with cauliflower and brussel sprouts casserole topped with a crumb mixture

Creamy Cauliflower and Brussels Sprouts Casserole

6 SP, 6 SP, 6 SP, 6 SP, Blue SmartPoints, Christmas, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Low Carb Recipes, Purple SmartPoints, Recipes, Side Dishes, SmartPoints, Thanksgiving, Vegetarian, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free RecipesLow Carb Recipes
overhead shot of boneless prime rib cut in slices and served on a platter

Boneless Prime Rib Roast

7 SP, 7 SP, 7 SP, 7 SP, Beef Recipes, Blue SmartPoints, Christmas, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Keto Recipes, Low Carb Recipes, One Pot Meals, Purple SmartPoints, Recipes, SmartPoints, Thanksgiving, Valentine’s Day, Weight Watchers Freestyle
Beef RecipesFreezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb RecipesOne Pot Meals
overhead picture of cooked steak topped with a pat of butter

Air Fryer Steak

30 Min, 8 SP, 8 SP, 8 SP, 8 SP, Air Fryer, Beef Recipes, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Keto Recipes, Low Carb Recipes, Purple SmartPoints, Quick Dinner Ideas, Recipes, SmartPoints, Valentine’s Day, Weight Watchers Freestyle
30 Minute MealsBeef RecipesFreezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb Recipes
overhead shot of a number of chaffles placed on a baking sheet and topped with dollops of sour cream

Easy Chaffles Recipe | Low Carb & Keto-Friendly Waffles!

3 SP, 3 SP, 3 SP, 5 SP, Blue SmartPoints, Breakfast, Egg Recipes, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Healthy Breakfast Ideas, Keto Recipes, Low Carb Recipes, Make Ahead, Pancakes, Waffles & French Toast, Purple SmartPoints, Recipes, SmartPoints, Snacks, Vegetarian, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb Recipes
overhead shot of a skillet with salsa verde chicken and rice casserole garnished with avocado, limes, and cilantro

Salsa Verde Chicken and Rice Casserole

6 SP, 6 SP, 6 SP, 8 SP, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, One Pot Meals, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
Chicken RecipesFreezer Friendly MealsGluten Free RecipesOne Pot Meals
overhead shot of cooked shrimp in a coconut milk sauce

Thai Inspired Creamy Coconut Shrimp

30 Min, 7 SP, 7 SP, 7 SP, 9 SP, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Keto Recipes, Light Lunches, Low Carb Recipes, Lunch, One Pot Meals, Purple SmartPoints, Quick Lunch Recipes, Recipes, Seafood, SmartPoints, Weight Watchers Freestyle
30 Minute MealsFreezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb RecipesOne Pot Meals
overhead close up shot of cooked broccoli, carrots, and cauliflower in a baking dish

Creamy Vegetable Casserole

4 SP, 4 SP, 4 SP, 4 SP, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Low Carb Recipes, Purple SmartPoints, Recipes, Side Dishes, SmartPoints, Vegetarian, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free RecipesLow Carb Recipes
close up shot of mashed turnips topped with bacon and thinly sliced brussel sprouts

Brussels Sprouts Mashed Turnips with Bacon | Low Carb Side Dish

6 SP, 6 SP, 6 SP, 6 SP, Blue SmartPoints, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Keto Recipes, Low Carb Recipes, Purple SmartPoints, Recipes, Side Dishes, SmartPoints, Thanksgiving, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb Recipes
side shot of a baking dish with roasted turnips topped with herbs and pepper flakes

Easy Roasted Turnips

3 SP, 3 SP, 3 SP, 3 SP, Blue SmartPoints, Christmas, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Keto Recipes, Low Carb Recipes, Purple SmartPoints, Recipes, Side Dishes, SmartPoints, Thanksgiving, Vegetarian, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb Recipes
side shot of a white dutch oven filled with no beans chili and garnished with bay leaves

Texas No Beans Chili

30 Min, 8 SP, 8 SP, 8 SP, 8 SP, Beef Recipes, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Low Carb Recipes, One Pot Meals, Purple SmartPoints, Quick Dinner Ideas, Recipes, SmartPoints, Soups, Weight Watchers Freestyle
30 Minute MealsBeef RecipesFreezer Friendly MealsGluten Free RecipesLow Carb RecipesOne Pot Meals
overhead shot of a roasted turkey covered with bacon

Bacon Wrapped Spatchcock Turkey with Veggies and Gravy

17 SP, 17 SP, 17 SP, 20 SP, Blue SmartPoints, Christmas, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Keto Recipes, Low Carb Recipes, Purple SmartPoints, Recipes, SmartPoints, Thanksgiving, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb Recipes
side shot of low carb keto thanksgiving stuffing

Keto Sausage & Cauliflower Rice Thanksgiving Stuffing

5 SP, 5 SP, 5 SP, 6 SP, Blue SmartPoints, Christmas, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Keto Recipes, Low Carb Recipes, Pork Recipes, Purple SmartPoints, Recipes, Side Dishes, SmartPoints, Thanksgiving, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb Recipes
close up shot of chili stuffed poblano peppers topped with melty cheese

Chili Stuffed Poblano Peppers

30 Min, 6 SP, 6 SP, 6 SP, 6 SP, Beef Recipes, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Low Carb Recipes, Purple SmartPoints, Quick Dinner Ideas, Recipes, SmartPoints, Weight Watchers Freestyle
30 Minute MealsBeef RecipesFreezer Friendly MealsGluten Free RecipesLow Carb Recipes
overhead shot of pork salsa verde served over rice and with flour tortillas

Slow Cooker Pork Loin Chile Verde

5 SP, 5 SP, 5 SP, 5 SP, Appetizers, Blue SmartPoints, Christmas, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Low Carb Recipes, Party Appetizers, Pork Recipes, Purple SmartPoints, Recipes, Slow Cooker/Crock Pot, SmartPoints, Thanksgiving, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free RecipesLow Carb RecipesSlow Cooker Recipes
close up overhead shot of instant pot chicken pho in a bowl

Instant Pot Chicken Pho

30 Min, 7 SP, 7 SP, 7 SP, 7 SP, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Instant Pot, Kid Friendly Lunch Ideas, Light Lunches, Lunch, Purple SmartPoints, Quick Dinner Ideas, Quick Lunch Recipes, Recipes, SmartPoints, Soups, Weight Watchers Freestyle, Work Lunch Recipes
30 Minute MealsChicken RecipesFreezer Friendly MealsGluten Free RecipesInstant Pot Recipes
overhead shot of spoon in a white bowl filled with ham and bean soup

Ham and Bean Soup

3 SP, 3 SP, 3 SP, 30 Min, 5 SP, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Lunch, One Pot Meals, Pork Recipes, Purple SmartPoints, Quick Dinner Ideas, Recipes, SmartPoints, Soups, Weight Watchers Freestyle, Work Lunch Recipes
30 Minute MealsFreezer Friendly MealsGluten Free RecipesOne Pot Meals
overhead shot of chicken broccoli casserole with a serving spoon inside the baking dish

Chicken Broccoli Casserole

12 SP, 9 SP, 9 SP, 9 SP, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Low Carb Recipes, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
Chicken RecipesFreezer Friendly MealsGluten Free RecipesLow Carb Recipes
side shot of american breakfast muffin on a white plate

“American Breakfast” Egg Muffin Cups

1 SP, 2 SP, 2 SP, 3 SP, Blue SmartPoints, Breakfast, Egg Recipes, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Healthy Breakfast Ideas, Low Carb Recipes, Make Ahead, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free RecipesLow Carb Recipes
close up shot of slices of pork tenderloin on a dark background

Instant Pot Garlic Pork Tenderloin

10 SP, 5 SP, 5 SP, 5 SP, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Instant Pot, Low Carb Recipes, Pork Recipes, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free RecipesInstant Pot RecipesLow Carb Recipes
top shot of a white dutch oven filled with meatball soup

Meatball Soup | Keto Friendly Low Carb Soup Recipe

30 Min, 7 SP, 8 SP, 8 SP, 8 SP, Beef Recipes, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Keto Recipes, Low Carb Recipes, Lunch, One Pot Meals, Purple SmartPoints, Quick Dinner Ideas, Quick Lunch Recipes, Recipes, SmartPoints, Soups, Weight Watchers Freestyle
30 Minute MealsBeef RecipesFreezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb RecipesOne Pot Meals
top shot of meatloaf topped with ketchup sauce and dried parsley

Instant Pot Meatloaf

7 SP, 8 SP, 8 SP, 8 SP, Beef Recipes, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Instant Pot, Keto Recipes, Low Carb Recipes, Purple SmartPoints, Recipes, SmartPoints, Weight Watchers Freestyle
Beef RecipesFreezer Friendly MealsGluten Free RecipesInstant Pot RecipesKeto RecipesLow Carb Recipes
top view of slow cooker cajun jambalaya

Slow-Cooker Cajun Jambalaya Recipe

11 SP, 11 SP, 11 SP, 8 SP, Blue SmartPoints, Chicken Recipes, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Pork Recipes, Purple SmartPoints, Recipes, Seafood, Slow Cooker/Crock Pot, SmartPoints, Weight Watchers Freestyle
Chicken RecipesFreezer Friendly MealsGluten Free RecipesSlow Cooker Recipes
top shot of baked eggplant lasagna in a white baking dish

Easy Eggplant Lasagna Recipe

12 SP, 16 SP, 16 SP, 16 SP, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Keto Recipes, Low Carb Recipes, Purple SmartPoints, Recipes, SmartPoints, Vegetarian, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb Recipes
top view of grilled pork loin cut into slices and a silver meat fork next to it

Grilled 7-Up Pork Roast

4th of July, 7 SP, 7 SP, 7 SP, 9 SP, Blue SmartPoints, Dinner, Freezer Friendly Meals, Gluten Free, Green SmartPoints, Holidays, Keto Recipes, Low Carb Recipes, Lunch, One Pot Meals, Pork Recipes, Purple SmartPoints, SmartPoints, Weight Watchers Freestyle
Freezer Friendly MealsGluten Free RecipesKeto RecipesLow Carb RecipesOne Pot Meals
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Katerina of Diethood
Hey There!
I'm Katerina, a cookie-maker & picture-taker! For me, eating is a moment to share, an enjoyment, a passion. I hope you enjoy my recipes!

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