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5
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Vanilla Spiced Nuts Recipe
Sweet, crunchy and absolutely irresistible nuts coated with a perfect blend of spice and vanilla.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Snacks
Cuisine:
American
Keyword:
almonds recipe, easy nut snack recipe, spiced nuts recipe
Servings:
16
Servings
Author:
Katerina | Diethood
Ingredients
1
egg white
2
teaspoons
vanilla bean paste
(you can also use the same amount of pure vanilla extract)
4
cups
mixed nuts (I use almonds, cashews, walnuts)
3/4
cups
sugar
1/4
teaspoon
salt
1/2
teaspoon
allspice
1/2
teaspoon
ground cinnamon
Instructions
Preheat oven to 300F.
Grease a baking sheet with cooking spray and set aside.
In a large mixing bowl, beat the egg white with the vanilla bean paste until frothy.
Add the nuts to the egg white mixture and stir to combine.
In a separate bowl combine sugar, salt, allspice, and ground cinnamon; mix until thoroughly incorporated.
Add spices to the nuts and stir to combine.
Transfer nuts to previously prepared baking sheet and spread them out in one single layer.
Bake for 20 minutes, stirring once half way through baking.
Remove from oven and transfer to a wax paper lined baking sheet; let cool.
Break apart and serve.
Nutrition
Serving:
0.25
cups
|
Calories:
253
kcal
|
Carbohydrates:
18
g
|
Protein:
6
g
|
Fat:
18
g
|
Saturated Fat:
2
g
|
Sodium:
43
mg
|
Potassium:
217
mg
|
Fiber:
3
g
|
Sugar:
9
g
|
Vitamin A:
5
IU
|
Vitamin C:
0.2
mg
|
Calcium:
25
mg
|
Iron:
1.3
mg