Strawberry Avocado Pasta Salad
This avocado pasta salad is a fun twist on a strawberry balsamic salad, with creamy diced avocado, bow-tie pasta, fresh mint, and a zesty balsamic glaze.
Servings: 8 servings
Ingredients
- 1 pound dry bow tie pasta cooked according to the directions on the package
- 4 to 6 cups packed torn salad greens
- 1 pound fresh strawberries hulled and halved
- 2 avocados diced
- 1 tablespoon chopped fresh mint
- salt and fresh ground black pepper to taste
- 1 to 2 teaspoons poppy seeds
- ¼ cup Balsamic Glaze
- 2 tablespoons Extra Virgin Olive Oil
Instructions
- Boil the pasta. Cook pasta according to package instructions. Drain the pasta and immediately rinse it with cold water to cool it off and stop the pasta from cooking.
- Combine the ingredients. Add the cold pasta to a salad bowl; toss the pasta with salad greens, strawberries, avocado, and fresh mint. Season with salt and pepper.
- Make the glaze. In a small bowl, combine the poppy seeds with the balsamic glaze and extra virgin olive oil; whisk until well incorporated.
- Put it all together. Pour the dressing over the pasta salad and toss it all together until thoroughly combined. Taste and adjust accordingly. Serve.
Notes
- Cook the pasta until al dente for a firm texture.
- Choose ripe avocados for a creamy texture.
- Rinse and dry salad greens thoroughly to keep them fresh.
- Adjust seasoning to taste with salt, pepper, and poppy seeds.
- Generously drizzle balsamic glaze for tangy sweetness.
- Gently toss the ingredients for even distribution.
- Serve the salad immediately for the best flavor and texture.
- Get creative by adding your favorite ingredients or trying different dressings.
Nutrition
Calories: 355kcal | Carbohydrates: 55g | Protein: 9g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Sodium: 8mg | Potassium: 464mg | Fiber: 6g | Sugar: 6g | Vitamin A: 112IU | Vitamin C: 39mg | Calcium: 34mg | Iron: 1mg
