Deviled Avocados
Deviled Avocados are a yummy twist on traditional deviled eggs. These avocados are filled with a mixture of eggs, bacon, feta cheese, green onions, avocados, and a cool delicious helping of yogurt that brings it all together.
Servings: 6
Ingredients
- 3 avocados, halved, pits removed, flesh scooped out, reserve shells
- fresh lime juice
- 3 hard-boiled eggs, diced
- 4 slices bacon, cooked to a crisp and crumbled
- 2 green onions, thinly sliced, white parts only (reserve green parts for garnish)
- ½ cup crumbled feta cheese
- salt and fresh ground pepper, to taste
- ⅓ cup nonfat plain yogurt
- chopped fresh parsley, for garnish
Instructions
- Place avocado flesh in a large mixing bowl; set aside.
- Squeeze lime juice inside of the scooped out avocado shells and set aside.
- Add diced eggs, crumbled bacon, sliced green onions, feta cheese, salt and pepper to the mixing bowl.
- Using the back of a fork or a potato masher, start mashing and folding the salad until a thick mixture forms.
- Stir in the yogurt; taste for seasonings and adjust accordingly.
- Add prepared avocado filling to scooped avocado shells. Pile it high.
- Garnish with green onions, chopped bacon, and parsley.
- Serve.
Nutrition
Serving: 0.5deviled avocado | Calories: 303kcal | Carbohydrates: 11g | Protein: 10g | Fat: 26g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 0.02g | Cholesterol: 114mg | Sodium: 289mg | Potassium: 601mg | Fiber: 7g | Sugar: 2g | Vitamin A: 376IU | Vitamin C: 11mg | Calcium: 117mg | Iron: 1mg
