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Feta Cheese and Avocado Hummus Dip | www.diethood.com | Chickpeas blended with feta cheese and avocado. | #recipe #hummus #appetizers #avocado

Feta Cheese and Avocado Hummus Dip

Chickpeas blended with feta cheese and avocado.
Course Appetizer
Cuisine Mediterranean
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 8 servings
Calories 267 kcal

Ingredients

  • 1 can (15-oz.) garbanzo beans (chickpeas), rinsed and drained
  • 2 avocados , peeled, pitted, sliced
  • 1 cup crumbled feta cheese
  • 1/2 cup olive oil
  • 3 limes , juiced
  • 1 tablespoon tahini paste
  • salt and fresh ground pepper , to taste

Instructions

  1. Place all ingredients in a food processor; process until smooth.
  2. Taste for seasoning and adjust accordingly.
  3. Transfer to a serving bowl.
  4. Serve.

Recipe Notes

WW SmartPoints: 8 

Nutrition Facts
Feta Cheese and Avocado Hummus Dip
Amount Per Serving
Calories 267 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 5g25%
Cholesterol 16mg5%
Sodium 214mg9%
Potassium 289mg8%
Carbohydrates 8g3%
Fiber 4g16%
Sugar 1g1%
Protein 4g8%
Vitamin A 165IU3%
Vitamin C 12.4mg15%
Calcium 109mg11%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.