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side shot of a blue salad bowl filled with grilled corn, tomatoes, zucchini, goat cheese, lemon slices, and arugula on top

Grilled Zucchini Salad with Corn and Tomatoes

Katerina | Diethood
This Grilled Zucchini Salad with Corn and Tomatoes is tossed in a lemon dressing for the ultimate summer salad recipe! It's fresh, healthy and easy to make.
Servings : 4
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins


For the Vegetables
  • 2 medium-sized zucchini, cut into ½-inch thick half-moons
  • 2 cups cherry tomatoes, halved
  • cups corn kernels
  • 2 tablespoons olive oil, divided
  • salt and fresh ground pepper, to taste
For the Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon dried oregano, or any other dried herbs
  • salt and fresh ground pepper, to taste
  • 2 cups arugula
  • 1/2 cup crumbled goat cheese, (or bleu cheese or feta cheese)


  • Preheat an outdoor Grill to medium-high; about 425˚F.
  • Brush grill grates with oil.
  • Drizzle olive oil over slices of zucchini and season with salt and pepper.
  • Grill zucchini for 2 to 3 minutes per side, or until tender and grill marks appear.
  • At the same time, grab a grill pan and combine tomatoes and corn inside the pan; drizzle with a tablespoon of olive oil and season with salt and pepper.
  • Set grill pan on the grill and cook, stirring frequently, until tomatoes and corn are charred; about 2 to 3 minutes.
  • In a salad bowl, whisk together 3 tablespoons olive oil, lemon juice, garlic, oregano, salt and pepper.
  • To the bowl, add zucchini, tomatoes, corn, and arugula; toss to coat with salad dressing.
  • Top with crumbled cheese and serve!


  • Grill


Calories: 346 kcal | Carbohydrates: 25 g | Protein: 10 g | Fat: 25 g | Saturated Fat: 7 g | Cholesterol: 13 mg | Sodium: 314 mg | Potassium: 597 mg | Fiber: 4 g | Sugar: 8 g | Vitamin A: 1137 IU | Vitamin C: 41 mg | Calcium: 88 mg | Iron: 2 mg | Net Carbs: 21 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Salads
Cuisine: American
Keyword: grilled salad, grilled zucchini, grilled zucchini recipe, how to cook zucchini, how to grill zucchini, summer salad, summer salad recipes, zucchini salad