Steak and Mushrooms Foil Packs
Quick and delicious foil-pack dinner loaded with juicy steak bites and tender mushrooms.
Servings : 4 serves
Ingredients
- 1 pound top sirloin steak, cut into 2-inch cubes
- 8 ounces sliced mushrooms
- 3 cloves garlic, minced
- 1/3 cup low sodium soy sauce
- 1/4 cup olive oil
- 1 teaspoon dried basil
- 1 teaspoon dried thyme
- salt and pepper, to taste
- crushed red pepper, for garnish
- sliced green onions, for garnish
Instructions
- In a large bowl combine steak, mushrooms, garlic, soy sauce, olive oil, basil, thyme, salt and pepper.
- Cover and set in the fridge for 15 to 30 minutes.
- Take out from fridge and set on the counter for 15 minutes.
- Cut out 4 large heavy-duty foil sheets. If you don't have heavy-duty foil, you can just double up on regular foil.
- Divide steak and mushrooms between the sheets of foil.
- Wrap foils tightly around the steak and mushrooms and seal it all together.
GRILL METHOD
- Preheat grill to HIGH.
- Transfer foil packets to the grill and grill over high heat for 10 minutes per side.
- Garnish with crushed red pepper and green onions, then serve.
OVEN METHOD
- Preheat oven to 425˚F.
- Wrap foils tightly around the steak and mushrooms and seal it all together.
- Cook for 20 to 22 minutes, or until internal temperature of steak reaches at least 140˚F. Use an Instant Read Thermometer to check for doneness. Just poke through the foil with the thermometer and set it into one of the steak pieces.
- If you want a nice char on the steak, open up the packets the last 2 minutes of cooking and pop them under the broiler for a couple minutes.
- Garnish with crushed red pepper and green onions, then serve.
Notes
WW FREESTYLE POINTS: 7
Nutrition
Calories: 292 kcal | Carbohydrates: 5 g | Protein: 28 g | Fat: 18 g | Saturated Fat: 3 g | Cholesterol: 67 mg | Sodium: 776 mg | Potassium: 632 mg | Fiber: 1 g | Sugar: 2 g | Vitamin C: 1.9 mg | Calcium: 43 mg | Iron: 3.2 mg | Net Carbs: 4 g
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.