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5 from 10 votes
Maple Mustard Roasted Potatoes

Maple Mustard Roasted Potatoes

5 5 5
WW Freestyle: 5
Prep Time5 mins
Cook Time30 mins
Resting Time5 mins
Total Time35 mins
The most delicious, flavor-packed Roasted Potatoes tossed in maple syrup, mustard, and olive oil, and roasted to a crisp-tender perfection. 
Course: Side Dish
Cuisine: American, French
Servings: 6 serves
Calories: 157


  • 2 pounds Yukon gold potatoes, cut into 1-inch cubes
  • 3 tablespoons olive oil
  • 1 tablespoon dijon mustard
  • 1 tablespoon whole grain mustard
  • 1 tablespoon sugar free maple syrup
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1 teaspoon coarse salt, (you can also use table salt)
  • 1/4 teaspoon fresh ground pepper, or to taste
  • chopped fresh parsley, for garnish


  • Preheat oven to 425F.
  • Line a sheet pan with parchment paper or foil.
  • Rinse, scrub, and pat dry the potatoes. 
  • Cut up the potatoes into 1-inch cubes and transfer to prepared sheet pan; spread potatoes in a single layer, set aside.
  • In a mixing bowl combine olive oil, mustards, maple syrup, rosemary, oregano, and thyme; mix together until completely incorporated.
  • Using a pastry brush, spread the mustard mixture over the potatoes.
  • Season potatoes with coarse salt and fresh ground pepper.
  • Roast in the oven for 25 to 30 minutes, flipping and mixing through at least once half-way through cooking.
  • Remove from oven and let cool for 5 minutes. Garnish with chopped fresh parsley and serve.


  • Store cooked potatoes in an airtight container and keep in the fridge for up to 3 days. 
Nutrition Facts
Maple Mustard Roasted Potatoes
Amount Per Serving
Calories 157 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g5%
Cholesterol 0mg0%
Sodium 464mg19%
Potassium 624mg18%
Carbohydrates 20g7%
Fiber 4g16%
Sugar 0g0%
Protein 4g8%
Vitamin C 17.2mg21%
Calcium 48mg5%
Iron 5.2mg29%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: easy potato side dish recipe, gluten free, potatoes, roasted potatoes recipe, side dish recipes