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One Skillet Honey Balsamic Chicken and Veggies - One pan and 30 minutes is all you will need to make this juicy and tender chicken dish with veggies, coated in a wonderfully sweet and tangy honey balsamic sauce.
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One Skillet Honey Balsamic Chicken and Veggies Recipe

10 10 10
WW Freestyle: 7
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
One pan and 30 minutes is all you will need to make this juicy and tender chicken dish with veggies, coated in a wonderfully sweet and tangy honey balsamic sauce.
Course: Dinner
Cuisine: Italian
Servings: 4 serves
Calories: 324

Ingredients

FOR THE CHICKEN

  • 1 tablespoon olive oil
  • 1 pound boneless skinless chicken breasts
  • salt and fresh ground pepper to taste

FOR THE HONEY BALSAMIC SAUCE

  • 2 tablespoons balsamic vinegar
  • 2 tablespoons extra virgin olive oil
  • 1/4 cup honey
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary

FOR THE VEGETABLES

  • 4 cups broccoli florets
  • 3 to 4 cups grape tomatoes halved

Instructions 

FOR THE CHICKEN

  • Heat skillet over medium-high heat.
  • Add oil and swirl to coat.
  • Season chicken breasts with salt and pepper and add to the skillet, rounded side down.
  • Cook about 7 minutes, or until you can easily flip it over.
  • Turn chicken over; reduce heat to medium, and cook 6 more minutes or until cooked through and juice run clear.

FOR THE HONEY BALSAMIC SAUCE

  • In the meantime, prepare the honey balsamic sauce.
  • Combine balsamic vinegar, oil, honey, and seasonings in a small bowl and whisk to combine.
  • Add half of the honey balsamic mixture to skillet and turn chicken to coat.
  • Remove chicken from skillet to a serving platter and cover to keep warm.

FOR THE VEGETABLES

  • Add broccoli and tomatoes to skillet and cook for about 3 to 4 minutes or until broccoli is crisp-tender; remove veggies from skillet.
  • Return skillet to heat and stir in the rest of the honey balsamic sauce.
  • Cook and stir for about 1 minute, scraping up all the browned bits from bottom of skillet. Drizzle the honey balsamic sauce over chicken and vegetables.
  • Serve.

Notes

WW FREESTYLE POINTS: 7
Nutrition Facts
One Skillet Honey Balsamic Chicken and Veggies Recipe
Amount Per Serving
Calories 324 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 2g10%
Cholesterol 72mg24%
Sodium 164mg7%
Potassium 727mg21%
Carbohydrates 24g8%
Fiber 2g8%
Sugar 20g22%
Protein 26g52%
Vitamin A 600IU12%
Vitamin C 82.5mg100%
Calcium 48mg5%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: 30 minute meals, balsamic chicken, chicken breast recipe, chicken dinner recipe, easy chicken recipe, one pot meals