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Easy Fruit Salad with Honey Orange Yogurt Dressing Recipe - A fabulous and healthy fruit salad featuring a rainbow of your favorite tropical fruits tossed with a wonderfully sweet and creamy yogurt dressing.

Easy Fruit Salad With Sweet And Creamy Dressing

Katerina | Diethood
This delicious and easy fruit salad includes mango, pineapple, kiwi, grapes, and sweet oranges, all tossed with a sweet and creamy dressing.
Servings : 10 Cups
Prep Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 10 minutes


For The Honey Orange Yogurt Dressing
  • 6 ounces nonfat vanilla yogurt
  • 1 tablespoon honey, or to taste
  • ½ teaspoon orange zest
  • ¼ teaspoon pure vanilla extract
For The Fruits
  • 3 chilled sweet navel oranges, peeled, sliced and slices cut in half
  • 2 chilled mangoes, peeled, cubed
  • 4 chilled kiwis, peeled, sliced
  • 2 cups chilled seedless red grapes, halved
  • 1 chilled pineapple, cut into bite-size chunks
  • chopped fresh mint leaves, for garnish


For The Honey Orange Yogurt Dressing
  • In a small bowl, combine the yogurt, honey, orange zest, and vanilla, and whisk until thoroughly incorporated. Taste for sweetness and flavor; adjust accordingly.
  • Cover and chill in the fridge for at least 30 minutes and up to 5 days. Stir before using.
For The Fruits
  • Arrange the fruits in a large serving bowl. Pour the prepared yogurt dressing over the fruits and gently stir to combine.
  • Garnish with fresh mint leaves and serve.


  • Ripeness: Choose ripe fruits and avoid mushy ones. You can also change up the fruits and use whatever is in season or the ones you like.
  • The dressing can be made ahead of time and kept in the fridge for up to 5 days.
  • Serve it Fresh: Serve the fruit salad the same day to maintain texture and taste.
  • Chill Time: The salad is best served after one to two hours in the fridge.
  • Add Crunch: Top with granola or coconut flakes.
  • Limit Liquid: Drain excess juice from the fruits before adding the dressing to the fruit to prevent a watery salad.


Serving: 1 Cup | Calories: 151 kcal | Carbohydrates: 37 g | Protein: 2 g | Fat: 0 g | Saturated Fat: 0 g | Cholesterol: 0 mg | Sodium: 13 mg | Potassium: 428 mg | Fiber: 4 g | Sugar: 29 g | Vitamin A: 565 IU | Vitamin C: 115.1 mg | Calcium: 75 mg | Iron: 0.6 mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Dessert
Cuisine: American
Keyword: bbq fruit salad, easy fruit salad recipe, fresh fruit salad, fruit salad dressing, fruit salad ideas, potluck fruit salad, summer picnic recipe