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Butternut Squash Soup - Simple, the BEST EVER Butternut Squash Soup! You're just a few ingredients away from this incredibly delicious, comforting, and healthy soup. 

Butternut Squash Soup

Katerina | Diethood
Simply the BEST EVER Butternut Squash Soup! You're just a few ingredients away from this incredibly delicious, comforting, and healthy soup. 
Servings : 4 Serves
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins

Ingredients
  

  • 1 tablespoon butter
  • 2 tablespoons olive oil
  • 2 pounds butternut squash, peeled, seeded, and cubed (about 1.5 to 2-inch cubes)
  • 3 carrots, sliced
  • 2 celery stalks, sliced
  • 1 yellow onion, sliced
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • salt and fresh ground pepper, to taste
  • 4 cloves garlic, minced
  • 4 cups low sodium vegetable broth
  • 1/4 cup milk or half and half
  • 1/8 teaspoon ground nutmeg
  • chopped fresh chives, for garnish (optional)
  • chopped fresh parsley, for garnish (optional)

Instructions
 

  • Heat butter and olive oil in a large pot or dutch oven over medium-high heat.
  • Add cubed butternut squash, carrots, celery, onion, and parsley.
  • Stir in rosemary and thyme; season with salt and pepper and continue to cook, stirring frequently, for about 12 minutes, or until tender.  
  • Add garlic and cook for 30 seconds.
  • Stir in vegetable broth and bring to a boil; lower heat to medium-low and simmer for 10 minutes.
  • Remove pot from heat and stir in the milk or half & half.
  • Using a blender, purée the soup in batches until smooth. Alternatively, use an immersion blender. 
  • Pour soup back into the pot and stir in the nutmeg.
  • Taste and season with salt and pepper as needed.
  • Serve garnished chives and parsley.

Nutrition

Calories: 249 kcal | Carbohydrates: 39 g | Protein: 3 g | Fat: 10 g | Saturated Fat: 3 g | Cholesterol: 9 mg | Sodium: 731 mg | Potassium: 1080 mg | Fiber: 6 g | Sugar: 11 g | Vitamin A: 32620 IU | Vitamin C: 56.6 mg | Calcium: 168 mg | Iron: 2.3 mg | Net Carbs: 33 g

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Soup
Cuisine: American
Keyword: butternut squash recipe, butternut squash side dish, holiday soup recipe, thanksgiving soup recipe