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Ham and Cheese Pinwheels Meal Prep with Homemade Ranch Dip - Prep your back to school lunches with these delicious, easy-to-make ham and cheese pinwheels and a side of homemade ranch dip! 
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Ham and Cheese Pinwheels School Lunch with Homemade Ranch Dip

12 12 12
WW Freestyle: 12
Prep Time15 mins
Total Time15 mins
Prep your BACK-TO-SCHOOL lunches with these delicious, easy-to-make ham and cheese pinwheels and a side of homemade ranch dip!
Course: Lunch
Cuisine: American
Servings: 4
Calories: 259

Ingredients

Ranch Dip

  • 1/2 cup plain yogurt
  • 1/2 cup lite sour cream
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried dill weed
  • 1/2 teaspoon dried chives
  • salt and fresh ground pepper, to taste

Ham and Cheese Pinwheels

  • 4 (8-inch) whole wheat, low carb flour tortillas
  • 4 slices American cheese
  • 4 slices turkey ham

Veggies and Fruits

  • 24 baby carrots
  • 4 apples

Instructions 

Ranch Dip

  • Place yogurt and sour cream in a mixing bowl; add garlic powder, onion powder, dill, chives, salt, and pepper; mix until thoroughly combined.
  • Transfer to airtight container and refrigerate until ready to use.

Ham and Cheese Pinwheels

  • Place cheese and turkey ham in center of each tortilla.
  • Bring the bottom edge of the tortilla tightly over the ham and cheese, folding in the sides.
  • Tightly roll up the tortilla, then cut in sixths. 
  • Evenly divide up the pinwheels among 4 meal prep containers.
  • Place 2 tablespoons of ranch dip in 4 small containers with a lid and place inside the meal prep containers.
  • Include carrots and apples.
  • Close with a lid and refrigerate.
Nutrition Facts
Ham and Cheese Pinwheels School Lunch with Homemade Ranch Dip
Amount Per Serving (1 Meal Container)
Calories 259 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 6g30%
Cholesterol 35mg12%
Sodium 441mg18%
Potassium 491mg14%
Carbohydrates 35g12%
Fiber 6g24%
Sugar 23g26%
Protein 7g14%
Vitamin A 9115IU182%
Vitamin C 14.3mg17%
Calcium 332mg33%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: kids lunch recipe, school lunch ideas