Sheet Pan Lime Chicken Nachos
Sheet Pan Lime Chicken Nachos - Easy to make, fun, delicious nachos baked on a sheet pan and loaded with beans, corn, chicken, and cheese! Perfect for entertaining a crowd!
Servings : 8 people
Ingredients
- 2 to 3 (10 ounces) chicken breasts*
- 2 tablespoons olive oil
- 2 limes juiced
- 1 lime zested
- 1/2 teaspoon sugar
- 2 garlic cloves minced
- salt and fresh ground pepper to taste
- 6 low carb whole wheat flour tortillas** cut into triangle wedges
- 1 cup canned sweet corn kernels, rinsed
- 1 can BUSH’S® Black Beans, rinsed, divided
- 1 cup cherry tomatoes halved
- 1 cup low fat shredded mexican-blend cheese
- 1 small red onion finely chopped
- 1 avocado chopped, for garnish
- parsley or cilantro, for garnish
- light sour cream for serving
Instructions
- Preheat oven to 350F.
- In a large ziploc bag, combine chicken, lime juice, lime zest, sugar, salt, pepper, and garlic; close the bag and shake it around until well combined. Set aside for 10 minutes.
- Spray indoor grill pan with cooking spray, and preheat on the stovetop over medium high heat for about one minute.
- Place chicken on the hot grill pan; cook for 4 minutes on both sides.
- Let the chicken rest for 5 minutes before shredding.
- Transfer chicken to the oven and cook for about 20 minutes, until chicken is cooked all the way through.
- Cut the flour tortillas into triangle wedges and arrange on a lightly greased 11 x 13 baking sheet.
- Spray the flour tortillas with cooking spray and bake for 8 to 10 minutes, or until lightly browned.
- Remove tortilla chips from oven and preheat the oven temperature to 400F.
- Top prepared tortilla chips with corn, BUSH’S® Black Beans, tomatoes, prepared shredded chicken, and cheese.
- Bake nachos for 15 minutes, or until heated through and cheese is melted.
- Remove from oven and garnish with chopped onions, avocado, and parsley or cilantro.
- Serve with light sour cream on the side.
Notes
*You can also use baked/grilled leftover chicken
**You can use tortilla chips
Nutrition
Calories: 287 kcal | Carbohydrates: 27 g | Protein: 17 g | Fat: 12 g | Saturated Fat: 3 g | Cholesterol: 31 mg | Sodium: 498 mg | Potassium: 535 mg | Fiber: 6 g | Sugar: 2 g | Vitamin A: 270 IU | Vitamin C: 9.8 mg | Calcium: 210 mg | Iron: 2.2 mg | Net Carbs: 21 g
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.