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Mango Spinach Salad with Honey Lime Dressing | www.diethood.com | Baby Spinach leaves tossed with slices of fresh mango, cashews, and a homemade Honey Lime Dressing. | #recipes #salad #spinachsalad
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Mango Spinach Salad with Honey Lime Dressing

15 15 15
WW Freestyle: 11
Prep Time10 mins
Total Time10 mins
Mango Spinach Salad with Honey Lime Dressing is made with spinach tossed with slices of fresh mango, cashews, and a homemade dressing. What's not to love!
Course: Main
Cuisine: American
Servings: 2
Calories: 353
Author: Katerina | Diethood

Ingredients

For the Salad

  • 2 cups fresh baby spinach
  • 1 mango , peeled and sliced
  • 1/4- cup cashew halves

For the Dressing

  • 2 tablespoons olive oil
  • 2 limes , juiced
  • 2 tablespoons honey (add more if you like it sweeter)
  • salt and fresh ground pepper , to taste

Instructions 

  • In a salad bowl, combine spinach, mango slices and cashews; set aside.
  • In a mixing bowl, whisk together olive oil, lime juice, honey, salt and pepper; whisk until thoroughly combined.
  • Pour dressing over salad and gently toss it all together.
  • Serve.

Notes

RECIPE SOURCE: DIETHOOD ***Serves 4 as a side-salad.
 
Nutrition Facts
Mango Spinach Salad with Honey Lime Dressing
Amount Per Serving
Calories 353 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 3g15%
Cholesterol 0mg0%
Sodium 28mg1%
Potassium 480mg14%
Carbohydrates 42g14%
Fiber 4g16%
Sugar 30g33%
Protein 5g10%
Vitamin A 3740IU75%
Vitamin C 58mg70%
Calcium 67mg7%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: healthy recipes, spinach salad, healthy lunch, healthy dinner idea, homemade salad dressing, healthy salad dressing, salad with fruit