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Garlic Parmesan Yellow Squash Chips
These yellow squash chips are an incredibly flavorful, crispy, and absolutely delicious snack!
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course:
Appetizers
Cuisine:
Italian
Keyword:
side dish recipes, squash chips, yellow squash chips
Servings:
6
Author:
Katerina | Diethood
Ingredients
4
medium
yellow squash
sliced into 1/4-inch to 1/2-inch rounds
3
tablespoons
olive oil
salt and freshly ground black pepper
to taste
1
cup
panko crumbs
1
cup
grated Parmesan cheese
1
teaspoon
dried oregano
1
teaspoon
garlic powder
cooking spray
Instructions
Preheat oven to 450˚F.
Line 3 baking sheets with parchment paper and set aside.
Gently mix the squash slices with olive oil, salt, and pepper in a bowl; mix until well combined.
In a separate bowl, combine panko crumbs, Parmesan cheese, oregano, and garlic powder.
Dip slices of squash in cheese mixture and coat on both sides, pressing on the coating to stick.
Arrange the squash in a single layer on the baking sheet.
Lightly spray each slice with cooking spray. This will help with achieving a crunchier texture.
Bake for 10 minutes.
Remove from oven; gently flip over all the slices, lightly spray with cooking oil and bake for 8 more minutes, or until chips are golden brown.
Remove from oven; transfer to a serving plate and let cool for a few minutes.
Serve with your favorite dipping sauce.
Notes
Slice Evenly:
Make sure your slices of squash are consistent in thickness to ensure they bake evenly.
Don't Overlap:
Allow space between the chips on the pan for even baking.
Watch Them:
Keep a close eye to prevent burning.
Flip Them:
Turn chips halfway for crispness on both sides.
Use Foil or Parchment
to prevent the squash chips from sticking.
Season Generously
to enhance the mild flavor of the squash.
Cool Down:
Let chips cool to reach full crispness.
Try a Test Batch:
Do a small batch first to find the perfect baking time.
Nutrition
Serving:
1
cup
|
Calories:
196
kcal
|
Carbohydrates:
12
g
|
Protein:
9
g
|
Fat:
12
g
|
Saturated Fat:
4
g
|
Cholesterol:
14
mg
|
Sodium:
331
mg
|
Potassium:
388
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
405
IU
|
Vitamin C:
22.2
mg
|
Calcium:
228
mg
|
Iron:
1.3
mg