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+ servings

Maple Nut Granola

13 13 13
WW Freestyle: 13
Prep Time10 mins
Cook Time35 mins
Total Time45 mins
Maple Nut Granola
Course: Breakfast
Cuisine: American
Servings: 8
Calories: 377
Author: Katerina | Diethood

Ingredients

  • 3 cups rolled oats
  • 1 cup chopped pecans
  • 1/2 cup sliced almonds
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup water
  • 1/4 cup canola oil
  • 1/2 cup pure maple syrup
  • 2 tablespoons light brown sugar
  • 1 teaspoon pure vanilla extract

Instructions 

  • Preheat oven to 325.
  • Prepare a baking sheet with parchment paper.
  • In a large bowl combine the rolled oats, pecans, almonds, ground cinnamon, and salt.
  • In a small saucepan, combine water, oil, maple syrup, brown sugar, and vanilla; stir, bring to a boil, stir, and remove from heat.
  • Pour the maple syrup mixture over the oats mixture and toss together until all ingredients are evenly coated.
  • Spread onto the prepared baking sheet and bake for 35 minutes.
  • For a crunchier granola, bake it for an additional 2 to 3 minutes.
  • Place baking sheet on a wire rack and let cool.
  • While the granola is still a bit warm, break up some of the larger clumps.
  • Once the granola is completely cool, remove from baking sheet and store in an airtight container.
Nutrition Facts
Maple Nut Granola
Amount Per Serving
Calories 377 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 1g5%
Cholesterol 0mg0%
Sodium 77mg3%
Potassium 258mg7%
Carbohydrates 40g13%
Fiber 5g20%
Sugar 16g18%
Protein 6g12%
Vitamin A 10IU0%
Vitamin C 0.2mg0%
Calcium 68mg7%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.