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5 from 5 votes
roasted tomato soup served in a cup and topped with basil ribbons
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Roasted Tomato Soup

7 7 7
WW Freestyle: 2
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Rich, bold, and flavorful Tomato Soup made with roasted cherry tomatoes, garlic, and basil.
Course: Side Dish, Soup
Cuisine: American, Italian, Mediterranean
Servings: 6 servings
Calories: 182

Ingredients

  • 3 pounds cherry tomatoes, halved
  • 6 cloves garlic, smashed
  • 2 small yellow onions, quartered
  • 3 tablespoons extra virgin olive oil
  • salt and fresh ground pepper, to taste
  • 1 cup fresh basil leaves
  • 4 to 5 cups low sodium vegetable broth
  • 1/4 cup heavy cream, optional
  • grated parmesan cheese, for garnish, optional
  • sliced fresh basil leaves, for garnish, optional

Instructions 

  • Preheat oven to 425˚F.
  • Line a large baking sheet with foil and set aside. You can also use 2 smaller baking sheets.
  • In a large mixing bowl combine halved tomatoes, garlic, onions, olive oil, salt and pepper; toss to coat.
  • Spread tomato mixture on prepared baking sheet.
  • Roast for 20 to 25 minutes, or until tender, stirring couple of times during the process.
  • Remove from oven and transfer roasted vegetables to a soup pot.
  • Stir in basil leaves and add in vegetable broth; blend with an immersion blender until smooth. OR blend in small batches in a Blender.
  • Stir or blend in heavy cream, if using; taste for seasonings and adjust accordingly.
  • Ladle into soup bowls and garnish with parmesan cheese and slices of basil.
  • Serve.

Notes

WW Freestyle Points: 2
 
NOTES:
CAN I USE OTHER TOMATOES?
Yes, Roma tomatoes would be perfect. I suggest to cut them in quarters before roasting. 
SHOULD I PEEL THE TOMATOES?
I never do. I roast and blend the tomatoes with their peel on and it has never been a problem.
Nutrition Facts
Roasted Tomato Soup
Amount Per Serving (0 cup)
Calories 182 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 4g20%
Cholesterol 14mg5%
Sodium 78mg3%
Potassium 715mg20%
Carbohydrates 16g5%
Fiber 2g8%
Sugar 7g8%
Protein 6g12%
Vitamin A 1466IU29%
Vitamin C 56mg68%
Calcium 59mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: healthy soups, oven dried tomatoes, tomato recipes, tomato soup