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Rainbow Protein Smoothie Bowl - Prepared with a rainbow of colors and an amazing mix of flavors, this protein smoothie bowl is an easy, convenient, and delicious way to get protein and natural energy support to fuel your day.
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5 from 1 vote

Rainbow Protein Smoothie Bowl

Prepared with a rainbow of colors this protein smoothie bowl is an easy, convenient, and delicious way to get protein and natural energy support to fuel your day.
Prep Time10 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: American
Keyword: breakfast bowls, smoothie bowls, smoothie recipes
Servings: 4 servings
Author: Katerina | Diethood

Ingredients

  • 1 mango, peeled and cubed
  • 3 cups baby spinach
  • 1 cup halved strawberries
  • 1/2 cup frozen blackberries
  • 1/2 cup frozen raspberries
  • 2 tablespoons agave or honey
  • 4 scoops Keto Vanilla Protein Powder
  • 1 cup 1% milk, (you can also use almond milk or coconut milk)
  • toasted sunflower seeds, for garnish, optional
  • toasted chia seeds, for garnish, optional
  • coconut flakes, for garnish, optional
  • fresh fruit, for garnish, optional

Instructions

  • Combine cubed mango, spinach, berries, agave or honey, protein powder, and milk in a blender; blend to a thick smoothie consistency.
  • Divide between 4 bowls.
  • Arrange the seeds, coconut flakes, and fresh fruit over the top.
  • Serve.

Notes

Toppings/Garnishes not included in Nutritional Analysis

Nutrition

Calories: 241kcal | Carbohydrates: 29g | Protein: 29g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 53mg | Sodium: 90mg | Potassium: 498mg | Fiber: 4g | Sugar: 23g | Vitamin A: 2904IU | Vitamin C: 54mg | Calcium: 214mg | Iron: 3mg
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