Cheesy Grilled Asparagus in Foil Packs
Cheesy, deliciously tender asparagus loaded with cheese and grilled inside foil packs! Great recipe for outdoor grilling or camping!
Servings: 4
Ingredients
- 1 pound asparagus stalks, ends trimmed
- 2 tablespoons extra virgin olive oil
- 4 cloves garlic, minced
- 2 tablespoons lemon juice
- 1/2 teaspoon Italian Seasoning
- salt and fresh ground pepper, to taste
- 8 ounces shredded mozzarella cheese
- grated parmesan cheese, for garnish (optional)
- chopped fresh parsley, for garnish
Instructions
- Preheat an outdoor grill to medium-high.
- In a large mixing bowl combine asparagus, oil, garlic, lemon juice, Italian Seasoning, salt, and pepper; toss until well combined.
- Lay out four large pieces of foil.
- Divide up the asparagus between the foil sheets and top with mozzarella cheese.
- Fold and seal the foil packs.
- Transfer prepared foil packs to the grill and cook for 13 to 15 minutes, or until asparagus is tender. Cooking time depends on the thickness of the asparagus.
- Remove from grill and carefully open up the foil packs.
- Sprinkle with parmesan and garnish with parsley.
- Serve.
Notes
NET CARBS: 4 g
HOW TO COOK ASPARAGUS FOILS IN THE OVEN
- Preheat oven to 425˚F.
- Prepare as directed and close up the foils.
- Place in the oven and cook for 15 minutes.
Nutrition
Serving: 6ounces | Calories: 261kcal | Carbohydrates: 7g | Protein: 15g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 45mg | Sodium: 359mg | Potassium: 284mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1240IU | Vitamin C: 10.1mg | Calcium: 323mg | Iron: 2.8mg
