Asian Beef Skewers
Marinated Asian beef skewers made with juicy steak cubes and colorful peppers. They're broiled in the oven for a seared look and taste without the grill!
Servings: 6 skewers
Ingredients
- 1 tablespoon corn starch
- ½ cup liquid amino acids or low-sodium soy sauce
- ¼ cup corn syrup
- 3 tablespoons vegetable oil
- 2 tablespoons sesame seeds
- 2 cloves garlic minced
- 1 teaspoon ginger powder
- fresh ground pepper to taste
- 2 pounds beef top round steak (1-inch thick), cut into 1-inch pieces
- ½ cup chopped green onions
- 3 colored bell peppers cut into squares that are about 1 inch by 1 inch.
Instructions
- Marinate the beef. Stir corn starch, soy sauce, corn syrup, oil, sesame seeds, garlic, ginger, and pepper in a deep mixing bowl; add beef and green onions and toss to coat. Cover and refrigerate for 4 hours or overnight.
- Get ready to cook. Prepare a baking sheet by lining it with foil, and place a wire rack over the baking sheet. Set aside.
- Assemble. Remove beef from fridge; drain the beef, but reserve marinade. Thread beef and prepared bell peppers onto 12-inch metal skewers. Transfer skewers to the baking rack.
- Cook. Broil 6 inches from the source of heat, turning occasionally and brushing with reserved marinade, 8 to 10 minutes or until meat is browned on all sides. Serve immediately.
Nutrition
Calories: 350kcal | Carbohydrates: 19g | Protein: 37g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 92mg | Sodium: 818mg | Potassium: 763mg | Fiber: 1g | Sugar: 13g | Vitamin A: 1945IU | Vitamin C: 77.9mg | Calcium: 77mg | Iron: 4.2mg
